|
KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed
|
153.00 |
27.25 |
0.25 |
4.82 |
0.00 |
87.00 |
477.00 |
|
|
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat and skin with breading
|
274.00 |
20.62 |
7.96 |
17.73 |
0.00 |
109.00 |
632.00 |
|
|
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
|
170.00 |
25.90 |
0.00 |
7.43 |
0.00 |
137.00 |
526.00 |
|
|
KFC, Fried Chicken, EXTRA CRISPY, Skin and Breading
|
464.00 |
10.96 |
22.54 |
36.61 |
0.00 |
59.00 |
828.00 |
|
|
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat and skin with breading
|
309.00 |
17.17 |
10.30 |
22.14 |
0.00 |
91.00 |
682.00 |
|
|
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
|
179.00 |
22.41 |
0.00 |
9.96 |
0.00 |
118.00 |
558.00 |
|
|
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat and skin with breading
|
337.00 |
20.80 |
11.66 |
23.00 |
0.00 |
107.00 |
765.00 |
|
|
KFC, Fried Chicken, EXTRA CRISPY, Wing, meat only, skin and breading removed
|
236.00 |
28.67 |
2.97 |
12.13 |
0.00 |
146.00 |
714.00 |
|
|
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat and skin with breading
|
231.00 |
21.94 |
6.28 |
13.11 |
0.00 |
81.00 |
606.00 |
|
|
KFC, Fried Chicken, ORIGINAL RECIPE, Breast, meat only, skin and breading removed
|
149.00 |
26.89 |
0.00 |
4.56 |
0.00 |
96.00 |
499.00 |
|
|
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading
|
239.00 |
22.30 |
5.39 |
14.22 |
0.00 |
117.00 |
625.00 |
|
|
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
|
175.00 |
26.30 |
0.11 |
7.66 |
0.00 |
137.00 |
524.00 |
|
|
KFC, Fried Chicken, ORIGINAL RECIPE, Skin and Breading
|
384.00 |
14.17 |
18.79 |
28.01 |
0.00 |
82.00 |
1042.00 |
|
|
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat and skin with breading
|
269.00 |
18.90 |
8.46 |
17.73 |
0.00 |
104.00 |
781.00 |
|
|
KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed
|
175.00 |
22.78 |
0.01 |
9.31 |
0.00 |
122.00 |
568.00 |
|
|
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat and skin with breading
|
297.00 |
21.70 |
9.93 |
18.90 |
0.00 |
113.00 |
884.00 |
|
|
KFC, Fried Chicken, ORIGINAL RECIPE, Wing, meat only, skin and breading removed
|
216.00 |
28.65 |
1.76 |
10.49 |
0.00 |
141.00 |
738.00 |
|
|
KFC, Popcorn Chicken
|
351.00 |
17.67 |
21.18 |
21.74 |
0.00 |
40.00 |
1140.00 |
|
|
Kielbasa, fully cooked, grilled
|
337.00 |
12.45 |
5.03 |
29.68 |
2.39 |
73.00 |
1062.00 |
|
|
Kielbasa, fully cooked, pan-fried
|
333.00 |
12.36 |
4.78 |
29.43 |
2.38 |
73.00 |
1046.00 |
|
|
Kielbasa, fully cooked, unheated
|
325.00 |
10.84 |
3.72 |
29.63 |
2.05 |
61.00 |
928.00 |
|
|
Kielbasa, Polish, turkey and beef, smoked
|
226.00 |
13.10 |
3.90 |
17.60 |
0.00 |
70.00 |
1200.00 |
|
|
Kiwifruit, green, raw
|
61.00 |
1.14 |
14.66 |
0.52 |
8.99 |
0.00 |
3.00 |
|
|
Kiwifruit, ZESPRI SunGold, raw
|
63.00 |
1.02 |
15.79 |
0.28 |
12.30 |
0.00 |
3.00 |
|
|
Knackwurst, knockwurst, pork, beef
|
307.00 |
11.10 |
3.20 |
27.70 |
0.00 |
60.00 |
930.00 |
|
|
Kohlrabi, cooked, boiled, drained, with salt
|
29.00 |
1.80 |
6.69 |
0.11 |
2.80 |
0.00 |
257.00 |
|
|
Kohlrabi, cooked, boiled, drained, without salt
|
29.00 |
1.80 |
6.69 |
0.11 |
2.80 |
0.00 |
21.00 |
|
|
Kohlrabi, raw
|
27.00 |
1.70 |
6.20 |
0.10 |
2.60 |
0.00 |
20.00 |
|
|
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
|
91.00 |
4.70 |
15.10 |
1.30 |
7.20 |
9.00 |
72.00 |
|
|
KRAFT BREAKSTONE'S Reduced Fat Sour Cream
|
152.00 |
4.50 |
6.50 |
12.00 |
6.40 |
50.00 |
59.00 |
|
|
KRAFT CHEEZ WHIZ LIGHT Pasteurized Process Cheese Product
|
215.00 |
16.30 |
16.20 |
9.50 |
8.20 |
35.00 |
1705.00 |
|
|
KRAFT CHEEZ WHIZ Pasteurized Process Cheese Sauce
|
276.00 |
12.00 |
9.20 |
21.00 |
6.70 |
75.00 |
1638.00 |
|
|
Kraft Foods, Shake N Bake Original Recipe, Coating for Pork, dry
|
377.00 |
6.10 |
79.80 |
3.70 |
0.00 |
0.00 |
2182.00 |
|
|
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
|
148.00 |
22.70 |
11.70 |
1.00 |
6.70 |
16.00 |
1298.00 |
|
|
KRAFT VELVEETA LIGHT Reduced Fat Pasteurized Process Cheese Product
|
222.00 |
19.60 |
11.80 |
10.60 |
8.50 |
42.00 |
1586.00 |
|
|
KRAFT VELVEETA Pasteurized Process Cheese Spread
|
303.00 |
16.30 |
9.80 |
22.00 |
8.10 |
80.00 |
1499.00 |
|
|
Kraft, Stove Top Stuffing Mix Chicken Flavor
|
381.00 |
12.60 |
73.10 |
4.10 |
10.10 |
4.00 |
1532.00 |
|
|
Kumquats, raw
|
71.00 |
1.88 |
15.90 |
0.86 |
9.36 |
0.00 |
10.00 |
|
|
Lamb, Australian, ground, 85% lean / 15% fat, raw
|
255.00 |
17.14 |
0.00 |
20.71 |
0.00 |
73.00 |
77.00 |
|
|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, cooked
|
256.00 |
24.52 |
0.00 |
16.82 |
0.00 |
87.00 |
76.00 |
|
|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean and fat, trimmed to 1/8" fat, raw
|
229.00 |
17.84 |
0.00 |
16.97 |
0.00 |
66.00 |
74.00 |
|
|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, cooked
|
201.00 |
26.71 |
0.00 |
9.63 |
0.00 |
87.00 |
80.00 |
|
|
Lamb, Australian, imported, fresh, composite of trimmed retail cuts, separable lean only, trimmed to 1/8" fat, raw
|
142.00 |
20.25 |
0.00 |
6.18 |
0.00 |
64.00 |
83.00 |
|
|
Lamb, Australian, imported, fresh, external fat, cooked
|
538.00 |
16.90 |
0.00 |
52.30 |
0.00 |
81.00 |
58.00 |
|
|
Lamb, Australian, imported, fresh, external fat, raw
|
487.00 |
12.59 |
0.00 |
48.50 |
0.00 |
71.00 |
69.00 |
|
|
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, cooked, braised
|
236.00 |
24.78 |
0.00 |
14.44 |
0.00 |
91.00 |
93.00 |
|
|
Lamb, Australian, imported, fresh, foreshank, separable lean and fat, trimmed to 1/8" fat, raw
|
195.00 |
18.85 |
0.00 |
12.68 |
0.00 |
67.00 |
96.00 |
|
|
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, cooked, braised
|
165.00 |
27.50 |
0.00 |
5.22 |
0.00 |
92.00 |
100.00 |
|
|
Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
|
123.00 |
20.83 |
0.00 |
3.81 |
0.00 |
66.00 |
106.00 |
|
|
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
219.00 |
27.54 |
0.00 |
12.04 |
0.00 |
106.00 |
69.00 |
|
|
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean and fat, trimmed to 1/8" fat, raw
|
187.00 |
20.97 |
0.00 |
11.43 |
0.00 |
63.00 |
80.00 |
|
|
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
|
190.00 |
28.60 |
0.00 |
8.35 |
0.00 |
107.00 |
70.00 |
|
|
Lamb, Australian, imported, fresh, leg, bottom, boneless, separable lean only, trimmed to 1/8" fat, raw
|
136.00 |
22.28 |
0.00 |
5.24 |
0.00 |
61.00 |
83.00 |
|
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
|
215.00 |
25.54 |
0.00 |
11.78 |
0.00 |
85.00 |
65.00 |
|
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
|
195.00 |
19.17 |
0.00 |
12.56 |
0.00 |
65.00 |
61.00 |
|
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
183.00 |
26.75 |
0.00 |
7.68 |
0.00 |
85.00 |
66.00 |
|
|
Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
|
143.00 |
20.65 |
0.00 |
6.08 |
0.00 |
64.00 |
64.00 |
|
|
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, braised
|
204.00 |
29.52 |
0.00 |
9.50 |
0.00 |
110.00 |
84.00 |
|
|
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
|
196.00 |
20.58 |
0.00 |
12.68 |
0.00 |
59.00 |
87.00 |
|
|
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, cooked, braised
|
174.00 |
30.73 |
0.00 |
5.63 |
0.00 |
111.00 |
86.00 |
|
|
Lamb, Australian, imported, fresh, leg, hindshank, heel on, bone-in, separable lean only, trimmed to 1/8" fat, raw
|
122.00 |
22.49 |
0.00 |
3.53 |
0.00 |
54.00 |
93.00 |
|
|
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
231.00 |
25.25 |
0.00 |
13.69 |
0.00 |
83.00 |
67.00 |
|
|
Lamb, Australian, imported, fresh, leg, shank half, separable lean and fat, trimmed to 1/8" fat, raw
|
201.00 |
18.59 |
0.00 |
13.48 |
0.00 |
66.00 |
75.00 |
|
|
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, cooked, roasted
|
182.00 |
27.18 |
0.00 |
7.27 |
0.00 |
83.00 |
69.00 |
|
|
Lamb, Australian, imported, fresh, leg, shank half, separable lean only, trimmed to 1/8" fat, raw
|
133.00 |
20.45 |
0.00 |
5.10 |
0.00 |
64.00 |
81.00 |
|
|
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
|
235.00 |
25.75 |
0.00 |
13.83 |
0.00 |
85.00 |
64.00 |
|
|
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean and fat, trimmed to 1/8" fat, raw
|
208.00 |
18.33 |
0.00 |
14.38 |
0.00 |
66.00 |
59.00 |
|
|
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
188.00 |
27.63 |
0.00 |
7.80 |
0.00 |
85.00 |
66.00 |
|
|
Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, raw
|
132.00 |
20.43 |
0.00 |
4.91 |
0.00 |
64.00 |
64.00 |
|
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
281.00 |
24.88 |
0.00 |
19.38 |
0.00 |
102.00 |
78.00 |
|
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean and fat, trimmed to 1/8" fat, raw
|
254.00 |
17.25 |
0.00 |
20.00 |
0.00 |
66.00 |
70.00 |
|
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, cooked, roasted
|
215.00 |
27.75 |
0.00 |
10.65 |
0.00 |
105.00 |
83.00 |
|
|
Lamb, Australian, imported, fresh, leg, sirloin half, boneless, separable lean only, trimmed to 1/8" fat, raw
|
138.00 |
20.48 |
0.00 |
5.64 |
0.00 |
63.00 |
80.00 |
|
|
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
226.00 |
30.15 |
0.08 |
11.64 |
0.00 |
113.00 |
77.00 |
|
|
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
|
175.00 |
21.95 |
0.00 |
9.73 |
0.00 |
76.00 |
75.00 |
|
|
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
|
215.00 |
32.08 |
0.00 |
9.59 |
0.00 |
117.00 |
80.00 |
|
|
Lamb, Australian, imported, fresh, leg, trotter off, bone-in, separable lean only, trimmed to 1/8" fat, raw
|
131.00 |
23.11 |
0.00 |
4.33 |
0.00 |
76.00 |
77.00 |
|
|
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
244.00 |
25.16 |
0.00 |
15.13 |
0.00 |
88.00 |
70.00 |
|
|
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean and fat, trimmed to 1/8" fat, raw
|
215.00 |
18.24 |
0.00 |
15.19 |
0.00 |
66.00 |
73.00 |
|
|
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, cooked, roasted
|
190.00 |
27.31 |
0.00 |
8.10 |
0.00 |
89.00 |
72.00 |
|
|
Lamb, Australian, imported, fresh, leg, whole (shank and sirloin), separable lean only, trimmed to 1/8" fat, raw
|
135.00 |
20.46 |
0.00 |
5.23 |
0.00 |
64.00 |
81.00 |
|
|
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, cooked, broiled
|
219.00 |
25.49 |
0.00 |
12.25 |
0.00 |
82.00 |
78.00 |
|
|
Lamb, Australian, imported, fresh, loin, separable lean and fat, trimmed to 1/8" fat, raw
|
203.00 |
19.32 |
0.00 |
13.38 |
0.00 |
66.00 |
70.00 |
|
|
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
192.00 |
26.53 |
0.00 |
8.75 |
0.00 |
81.00 |
80.00 |
|
|
Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, raw
|
146.00 |
21.00 |
0.00 |
6.24 |
0.00 |
64.00 |
75.00 |
|
|
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, roasted
|
291.00 |
25.96 |
0.00 |
20.77 |
0.00 |
97.00 |
65.00 |
|
|
Lamb, Australian, imported, fresh, rack, roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, roasted
|
244.00 |
28.01 |
0.00 |
14.64 |
0.00 |
96.00 |
67.00 |
|
|
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, roasted
|
193.00 |
25.95 |
0.00 |
9.91 |
0.00 |
97.00 |
71.00 |
|
|
Lamb, Australian, imported, fresh, rack, roast, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, roasted
|
175.00 |
26.52 |
0.00 |
7.63 |
0.00 |
97.00 |
72.00 |
|
|
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, cooked, grilled
|
305.00 |
28.48 |
0.00 |
21.20 |
0.00 |
91.00 |
79.00 |
|
|
Lamb, Australian, imported, fresh, rib chop, frenched, bone-in, separable lean only, trimmed to 1/8" fat, cooked, grilled
|
234.00 |
32.16 |
0.00 |
11.68 |
0.00 |
92.00 |
85.00 |
|
|
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean and fat, trimmed to 0" fat, cooked, grilled
|
276.00 |
30.90 |
0.00 |
16.96 |
0.00 |
101.00 |
82.00 |
|
|
Lamb, Australian, imported, fresh, rib chop, frenched, denuded, bone-in, separable lean only, trimmed to 0" fat, cooked, grilled
|
236.00 |
33.17 |
0.00 |
11.50 |
0.00 |
103.00 |
85.00 |
|
|
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean and fat, trimmed to 1/8" fat, raw
|
237.00 |
21.26 |
0.00 |
16.89 |
0.00 |
69.00 |
69.00 |
|
|
Lamb, Australian, imported, fresh, rib chop/rack roast, frenched, bone-in, separable lean only, trimmed to 1/8" fat, raw
|
147.00 |
24.07 |
0.00 |
5.59 |
0.00 |
66.00 |
71.00 |
|
|
Lamb, Australian, imported, fresh, seam fat, cooked
|
554.00 |
13.81 |
1.55 |
54.72 |
0.00 |
110.00 |
53.00 |
|
|
Lamb, Australian, imported, fresh, seam fat, raw
|
459.00 |
15.65 |
0.00 |
44.01 |
0.00 |
90.00 |
55.00 |
|
|
Lamb, Australian, imported, fresh, separable fat, cooked
|
639.00 |
9.42 |
0.00 |
66.40 |
0.00 |
83.00 |
51.00 |
|
|
Lamb, Australian, imported, fresh, separable fat, raw
|
648.00 |
6.27 |
0.00 |
68.87 |
0.00 |
77.00 |
33.00 |
|
|
Lamb, Australian, imported, fresh, shoulder ,blade, separable lean only, trimmed to 1/8" fat, cooked, broiled
|
231.00 |
23.83 |
0.00 |
14.38 |
0.00 |
85.00 |
94.00 |
|
