All Foods

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Food (in 100g) Calories Protein Carbs Fat Sugars Cholesterol Sodium Actions
Horned melon (Kiwano) 44.00 1.78 7.56 1.26 0.00 0.00 2.00
Horseradish, prepared 48.00 1.18 11.29 0.69 7.99 0.00 420.00
HOT POCKETS Ham 'N Cheese Stuffed Sandwich, frozen 270.00 9.16 24.69 15.00 7.60 23.00 386.00
HOT POCKETS, CROISSANT POCKETS Chicken, Broccoli, and Cheddar Stuffed Sandwich, frozen 235.00 8.90 30.40 8.60 7.60 29.00 346.00
HOT POCKETS, meatballs & mozzarella stuffed sandwich, frozen 252.00 9.32 30.68 10.23 7.73 20.00 378.00
HOUSE FOODS Premium Firm Tofu 85.00 10.92 0.97 4.19 0.40 0.00 33.00
HOUSE FOODS Premium Soft Tofu 59.00 6.38 2.19 2.71 0.53 0.00 34.00
Huckleberries, raw (Alaska Native) 37.00 0.40 8.70 0.10 0.00 0.00 10.00
Hummus, commercial 237.00 7.78 15.00 17.82 0.62 0.00 426.00
Hummus, home prepared 177.00 4.86 20.12 8.59 0.27 0.00 242.00
HUNGRY MAN, Salisbury Steak With Gravy, frozen, unprepared 136.00 7.96 6.96 8.53 0.18 26.00 379.00
Hungry planet sausage and peppers 420.00 26.00 57.00 11.00 7.00 0.00 920.00
Hush puppies, prepared from recipe 337.00 7.70 46.00 13.50 2.03 45.00 668.00
Hyacinth beans, mature seeds, cooked, boiled, with salt 117.00 8.14 20.70 0.58 0.00 0.00 243.00
Hyacinth beans, mature seeds, cooked, boiled, without salt 117.00 8.14 20.69 0.58 0.00 0.00 7.00
Hyacinth beans, mature seeds, raw 344.00 23.90 60.74 1.69 0.00 0.00 21.00
Hyacinth-beans, immature seeds, cooked, boiled, drained, with salt 50.00 2.95 9.20 0.27 0.00 0.00 238.00
Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt 50.00 2.95 9.20 0.27 0.00 0.00 2.00
Hyacinth-beans, immature seeds, raw 46.00 2.10 9.19 0.20 4.08 0.00 2.00
Ice cream bar, covered with chocolate and nuts 303.00 5.62 11.89 25.84 10.80 56.00 56.00
Ice cream bar, stick or nugget, with crunch coating 358.00 2.11 37.12 25.26 21.05 16.00 84.00
Ice cream cone, chocolate covered, with nuts, flavors other than chocolate 354.00 5.21 34.38 21.88 25.00 21.00 94.00
Ice cream cones, cake or wafer-type 417.00 8.10 79.00 6.90 6.00 0.00 256.00
Ice cream cones, sugar, rolled-type 402.00 7.90 84.10 3.80 25.66 0.00 298.00
Ice cream cookie sandwich 240.00 3.70 39.60 7.40 21.30 6.00 162.00
Ice cream sandwich 237.00 4.29 37.14 8.57 18.57 21.00 129.00
Ice cream sandwich, made with light ice cream, vanilla 186.00 4.29 39.64 3.04 17.86 7.00 146.00
Ice cream sandwich, vanilla, light, no sugar added 200.00 5.71 42.86 2.86 6.58 21.00 164.00
Ice cream sundae cone 254.00 3.00 28.89 14.00 21.26 15.00 115.00
Ice cream, bar or stick, chocolate covered 331.00 4.10 24.50 24.10 18.30 28.00 68.00
Ice cream, light, soft serve, chocolate 141.00 3.36 23.15 3.69 19.46 15.00 64.00
Ice cream, lowfat, no sugar added, cone, added peanuts and chocolate sauce 265.00 5.33 40.01 9.33 10.67 7.00 113.00
Ice cream, soft serve, chocolate 222.00 4.10 22.20 13.00 21.16 91.00 61.00
Ice creams, BREYERS, 98% Fat Free Chocolate 136.00 3.89 30.18 2.17 20.29 7.00 75.00
Ice creams, BREYERS, 98% Fat Free Vanilla 137.00 3.30 30.51 2.20 20.93 8.00 73.00
Ice creams, BREYERS, All Natural Light French Chocolate 201.00 5.30 29.68 7.28 24.04 41.00 75.00
Ice creams, BREYERS, All Natural Light French Vanilla 173.00 4.82 26.03 5.56 21.11 53.00 73.00
Ice creams, BREYERS, All Natural Light Mint Chocolate Chip 196.00 4.69 28.39 7.09 25.38 15.00 67.00
Ice creams, BREYERS, All Natural Light Vanilla 162.00 4.84 25.30 4.59 22.78 15.00 71.00
Ice creams, BREYERS, All Natural Light Vanilla Chocolate Strawberry 161.00 4.69 26.06 4.35 22.47 14.00 69.00
Ice creams, BREYERS, No Sugar Added, Butter Pecan 180.00 3.99 21.30 10.30 5.90 18.00 164.00
Ice creams, BREYERS, No Sugar Added, Chocolate Caramel 151.00 3.54 25.17 5.80 5.81 16.00 77.00
Ice creams, BREYERS, No Sugar Added, French Vanilla 154.00 4.50 20.75 7.05 7.70 53.00 87.00
Ice creams, BREYERS, No Sugar Added, Vanilla 143.00 3.68 21.92 6.20 6.09 18.00 66.00
Ice creams, BREYERS, No Sugar Added, Vanilla Chocolate Strawberry 143.00 3.71 21.70 6.26 6.15 18.00 68.00
Ice creams, BREYERS, No Sugar Added, Vanilla Fudge Twirl 153.00 3.53 25.63 5.68 5.49 16.00 72.00
Ice creams, chocolate 216.00 3.80 28.20 11.00 25.36 34.00 76.00
Ice creams, chocolate, light 187.00 5.00 25.70 7.19 24.71 28.00 71.00
Ice creams, chocolate, light, no sugar added 173.00 3.54 26.79 5.74 5.65 16.00 75.00
Ice creams, chocolate, rich 251.00 4.72 19.78 16.98 17.35 60.00 57.00
Ice creams, french vanilla, soft-serve 222.00 4.10 22.20 13.00 21.16 91.00 61.00
Ice creams, regular, low carbohydrate, chocolate 237.00 3.80 26.80 12.70 6.35 34.00 76.00
Ice creams, regular, low carbohydrate, vanilla 216.00 3.17 22.23 12.70 6.35 32.00 48.00
Ice creams, strawberry 192.00 3.20 27.60 8.40 0.00 29.00 60.00
Ice creams, vanilla 207.00 3.50 23.60 11.00 21.22 44.00 80.00
Ice creams, vanilla, fat free 138.00 4.48 30.06 0.00 6.30 0.00 97.00
Ice creams, vanilla, light 180.00 4.78 29.46 4.83 22.12 27.00 74.00
Ice creams, vanilla, light, no sugar added 169.00 3.97 21.42 7.45 6.46 27.00 96.00
Ice creams, vanilla, light, soft-serve 126.00 4.90 21.80 2.60 18.69 12.00 70.00
Ice creams, vanilla, rich 249.00 3.50 22.29 16.20 20.65 92.00 61.00
Imitation cheese, american or cheddar, low cholesterol 390.00 25.00 1.00 32.00 1.00 15.00 670.00
Incaparina, dry mix (corn and soy flours), unprepared 379.00 21.75 60.53 5.58 0.00 0.00 4.00
Infant formula, ABBOTT NUTRITION, ALIMENTUM ADVANCE, with iron, powder, not reconstituted, with DHA and ARA 517.00 13.99 51.91 28.19 34.18 8.00 224.00
Infant formula, ABBOTT NUTRITION, SIMILAC NEOSURE, ready-to-feed, with ARA and DHA 69.00 1.92 6.94 3.77 6.90 2.00 23.00
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, liquid concentrate, not reconstituted 127.00 2.64 13.52 6.89 13.52 3.00 31.00
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, powder, not reconstituted 522.00 10.89 54.73 28.87 54.73 14.00 126.00
Infant formula, ABBOTT NUTRITION, SIMILAC, ADVANCE, with iron, ready-to-feed 66.00 1.36 6.77 3.70 6.77 2.00 16.00
Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, ADVANCE, ready-to-feed, with ARA and DHA 67.00 1.80 6.77 3.63 4.40 1.00 29.00
Infant formula, ABBOTT NUTRITION, SIMILAC, ALIMENTUM, with iron, ready-to-feed 66.00 1.80 6.77 3.63 4.40 1.00 29.00
Infant formula, ABBOTT NUTRITION, SIMILAC, Expert Care, Diarrhea, ready- to- feed with ARA and DHA 66.00 1.76 6.67 3.60 6.66 0.00 29.00
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, powder, with ARA and DHA 514.00 11.00 55.00 27.75 55.00 0.00 154.00
Infant formula, ABBOTT NUTRITION, SIMILAC, For Spit Up, ready-to-feed, with ARA and DHA 66.00 1.40 7.19 3.54 7.19 0.00 20.00
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, powder, with ARA and DHA 512.00 15.36 52.20 27.65 52.20 0.00 154.00
Infant formula, ABBOTT NUTRITION, SIMILAC, GO AND GROW, ready-to-feed, with ARA and DHA 66.00 1.97 6.69 3.54 6.69 0.00 20.00
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, liquid concentrate 128.00 3.13 13.21 6.98 13.10 0.00 56.00
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, powder, not reconstituted 517.00 12.60 53.57 28.09 52.97 0.00 226.00
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, ADVANCE with iron, ready-to-feed 66.00 1.61 6.70 3.59 6.70 0.00 29.00
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, liquid concentrate 128.00 3.13 13.21 6.98 13.10 0.00 56.00
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, powder, not reconstituted 517.00 12.60 53.57 28.09 52.97 0.00 226.00
Infant formula, ABBOTT NUTRITION, SIMILAC, ISOMIL, with iron, ready-to-feed 66.00 1.61 6.70 3.59 6.70 0.00 29.00
Infant formula, ABBOTT NUTRITION, SIMILAC, NEOSURE, powder, with ARA and DHA 520.00 14.42 51.75 28.33 52.02 14.00 170.00
Infant formula, ABBOTT NUTRITION, SIMILAC, PM 60/40, powder not reconstituted 524.00 11.40 54.94 28.71 52.38 17.00 123.00
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE (LACTOSE FREE) ready-to-feed, with ARA and DHA 68.00 1.48 7.40 3.74 7.40 2.00 21.00
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), liquid concentrate, with ARA and DHA 128.00 2.73 13.64 6.95 13.78 4.00 39.00
Infant formula, ABBOTT NUTRITION, SIMILAC, SENSITIVE, (LACTOSE FREE), powder, with ARA and DHA 520.00 11.13 55.67 28.14 55.67 15.00 158.00
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, liquid concentrate, not reconstituted 127.00 2.64 13.76 6.89 13.76 3.00 31.00
Infant formula, ABBOTT NUTRITION, SIMILAC, with iron, powder, not reconstituted 522.00 10.89 54.73 28.87 54.73 14.00 126.00
Infant Formula, GERBER GOOD START 2, GENTLE PLUS, powder 492.00 10.80 57.10 25.10 57.10 0.00 133.00
Infant Formula, GERBER GOOD START 2, GENTLE PLUS, ready-to-feed 66.00 1.44 7.61 3.34 7.61 0.00 18.00
Infant formula, GERBER, GOOD START 2 SOY, with iron, powder 501.00 12.50 55.60 25.60 55.60 0.00 200.00
Infant formula, GERBER, GOOD START 2 Soy, with iron, ready-to-feed 65.00 1.84 7.15 3.28 7.14 0.00 26.00
Infant formula, GERBER, GOOD START 2, PROTECT PLUS, powder 501.00 11.10 56.30 25.70 56.30 0.00 138.00
Infant formula, GERBER, GOOD START 2, PROTECT PLUS, ready-to-feed 66.00 1.44 7.39 3.37 7.34 0.00 18.00
Infant formula, GERBER, GOOD START, PROTECT PLUS, powder 512.00 11.30 57.00 26.10 57.00 0.00 138.00
Infant formula, GERBER, GOOD START, PROTECT PLUS, ready-to-feed 65.00 1.44 7.17 3.36 7.17 0.00 18.00
Infant formula, MEAD JOHNSON, Enfamil 24, ready to feed, with ARA and DHA 71.00 1.64 6.93 4.10 8.10 4.00 21.00
Infant formula, MEAD JOHNSON, Enfamil Enspire Powder, with ARA and DHA, not reconstituted 514.00 10.50 57.20 27.00 53.00 32.00 135.00
Infant formula, MEAD JOHNSON, Enfamil for Supplementing, powder, with ARA and DHA, not reconstituted 513.00 11.70 55.80 27.00 11.80 17.00 184.00
Infant formula, MEAD JOHNSON, Enfamil for Supplementing, ready to feed, with ARA and DHA 68.00 1.51 7.60 3.50 1.93 0.00 24.00
Infant Formula, MEAD JOHNSON, ENFAMIL GENTLEASE, with iron, prepared from powder 68.00 1.51 7.60 3.50 1.53 2.00 24.00