|
APPLEBEE'S, french fries
|
290.00 |
3.31 |
39.50 |
13.17 |
0.00 |
1.00 |
618.00 |
|
|
APPLEBEE'S, KRAFT, Macaroni & Cheese, from kid's menu
|
143.00 |
5.01 |
21.08 |
4.34 |
3.70 |
7.00 |
288.00 |
|
|
APPLEBEE'S, mozzarella sticks
|
316.00 |
14.87 |
22.87 |
18.37 |
2.80 |
33.00 |
838.00 |
|
|
Apples, canned, sweetened, sliced, drained, heated
|
67.00 |
0.18 |
16.84 |
0.43 |
14.84 |
0.00 |
3.00 |
|
|
Apples, dehydrated (low moisture), sulfured, stewed
|
74.00 |
0.28 |
19.91 |
0.12 |
0.00 |
0.00 |
26.00 |
|
|
Apples, dehydrated (low moisture), sulfured, uncooked
|
346.00 |
1.32 |
93.53 |
0.58 |
81.13 |
0.00 |
124.00 |
|
|
Apples, dried, sulfured, stewed, with added sugar
|
83.00 |
0.20 |
20.73 |
0.07 |
0.00 |
0.00 |
19.00 |
|
|
Apples, dried, sulfured, stewed, without added sugar
|
57.00 |
0.22 |
15.32 |
0.07 |
13.32 |
0.00 |
20.00 |
|
|
Apples, dried, sulfured, uncooked
|
243.00 |
0.93 |
65.89 |
0.32 |
57.19 |
0.00 |
87.00 |
|
|
Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
|
47.00 |
0.29 |
12.00 |
0.33 |
0.00 |
0.00 |
3.00 |
|
|
Apples, frozen, unsweetened, unheated (Includes foods for USDA's Food Distribution Program)
|
48.00 |
0.28 |
12.31 |
0.32 |
10.10 |
0.00 |
3.00 |
|
|
Apples, raw, fuji, with skin (Includes foods for USDA's Food Distribution Program)
|
63.00 |
0.20 |
15.22 |
0.18 |
11.68 |
0.00 |
1.00 |
|
|
Apples, raw, gala, with skin (Includes foods for USDA's Food Distribution Program)
|
57.00 |
0.25 |
13.68 |
0.12 |
10.37 |
0.00 |
1.00 |
|
|
Apples, raw, golden delicious, with skin
|
57.00 |
0.28 |
13.60 |
0.15 |
10.04 |
0.00 |
2.00 |
|
|
Apples, raw, granny smith, with skin (Includes foods for USDA's Food Distribution Program)
|
58.00 |
0.44 |
13.61 |
0.19 |
9.59 |
0.00 |
1.00 |
|
|
Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program)
|
59.00 |
0.27 |
14.06 |
0.20 |
10.48 |
0.00 |
1.00 |
|
|
Apples, raw, with skin (Includes foods for USDA's Food Distribution Program)
|
52.00 |
0.26 |
13.81 |
0.17 |
10.39 |
0.00 |
1.00 |
|
|
Apples, raw, without skin
|
48.00 |
0.27 |
12.76 |
0.13 |
10.10 |
0.00 |
0.00 |
|
|
Apples, raw, without skin, cooked, boiled
|
53.00 |
0.26 |
13.64 |
0.36 |
11.01 |
0.00 |
1.00 |
|
|
Apples, raw, without skin, cooked, microwave
|
56.00 |
0.28 |
14.41 |
0.42 |
11.61 |
0.00 |
1.00 |
|
|
Applesauce, canned, sweetened, with salt
|
76.00 |
0.18 |
19.91 |
0.18 |
0.00 |
0.00 |
28.00 |
|
|
Applesauce, canned, sweetened, without salt
|
68.00 |
0.16 |
17.49 |
0.17 |
14.67 |
0.00 |
2.00 |
|
|
Applesauce, canned, unsweetened, with added ascorbic acid
|
42.00 |
0.17 |
11.27 |
0.10 |
9.39 |
0.00 |
2.00 |
|
|
Applesauce, canned, unsweetened, without added ascorbic acid (Includes foods for USDA's Food Distribution Program)
|
42.00 |
0.17 |
11.27 |
0.10 |
9.39 |
0.00 |
2.00 |
|
|
Apricot nectar, canned, with added ascorbic acid
|
56.00 |
0.17 |
13.63 |
0.45 |
12.79 |
0.00 |
8.00 |
|
|
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids
|
96.00 |
0.55 |
24.85 |
0.04 |
0.00 |
0.00 |
13.00 |
|
|
Apricots, canned, extra light syrup pack, with skin, solids and liquids (Includes foods for USDA's Food Distribution Program)
|
49.00 |
0.60 |
12.50 |
0.10 |
0.00 |
0.00 |
2.00 |
|
|
Apricots, canned, heavy syrup pack, with skin, solids and liquids
|
83.00 |
0.53 |
21.47 |
0.08 |
19.87 |
0.00 |
4.00 |
|
|
Apricots, canned, heavy syrup pack, without skin, solids and liquids
|
83.00 |
0.51 |
21.45 |
0.09 |
0.00 |
0.00 |
11.00 |
|
|
Apricots, canned, heavy syrup, drained
|
83.00 |
0.64 |
21.31 |
0.11 |
18.65 |
0.00 |
4.00 |
|
|
Apricots, canned, juice pack, with skin, solids and liquids
|
48.00 |
0.63 |
12.34 |
0.04 |
10.74 |
0.00 |
4.00 |
|
|
Apricots, canned, light syrup pack, with skin, solids and liquids
|
63.00 |
0.53 |
16.49 |
0.05 |
14.89 |
0.00 |
4.00 |
|
|
Apricots, canned, water pack, with skin, solids and liquids
|
27.00 |
0.71 |
6.39 |
0.16 |
4.79 |
0.00 |
3.00 |
|
|
Apricots, canned, water pack, without skin, solids and liquids
|
22.00 |
0.69 |
5.48 |
0.03 |
0.00 |
0.00 |
11.00 |
|
|
Apricots, dehydrated (low-moisture), sulfured, stewed
|
126.00 |
1.93 |
32.62 |
0.24 |
0.00 |
0.00 |
5.00 |
|
|
Apricots, dehydrated (low-moisture), sulfured, uncooked
|
320.00 |
4.90 |
82.89 |
0.62 |
0.00 |
0.00 |
13.00 |
|
|
Apricots, dried, sulfured, stewed, with added sugar
|
113.00 |
1.17 |
29.26 |
0.15 |
0.00 |
0.00 |
3.00 |
|
|
Apricots, dried, sulfured, stewed, without added sugar
|
85.00 |
1.20 |
22.15 |
0.18 |
19.57 |
0.00 |
4.00 |
|
|
Apricots, dried, sulfured, uncooked
|
241.00 |
3.39 |
62.64 |
0.51 |
53.44 |
0.00 |
10.00 |
|
|
Apricots, frozen, sweetened
|
98.00 |
0.70 |
25.10 |
0.10 |
0.00 |
0.00 |
4.00 |
|
|
Apricots, raw
|
48.00 |
1.40 |
11.12 |
0.39 |
9.24 |
0.00 |
1.00 |
|
|
ARBY'S, roast beef sandwich, classic
|
242.00 |
15.17 |
22.21 |
10.30 |
3.84 |
30.00 |
653.00 |
|
|
Archway Home Style Cookies, Chocolate Chip Ice Box
|
497.00 |
4.28 |
65.02 |
24.40 |
34.06 |
13.00 |
270.00 |
|
|
Archway Home Style Cookies, Coconut Macaroon
|
460.00 |
3.02 |
61.23 |
22.55 |
45.16 |
0.00 |
200.00 |
|
|
Archway Home Style Cookies, Date Filled Oatmeal
|
400.00 |
4.67 |
68.16 |
12.05 |
34.27 |
6.00 |
331.00 |
|
|
Archway Home Style Cookies, Dutch Cocoa
|
431.00 |
4.50 |
69.44 |
14.99 |
35.35 |
7.00 |
384.00 |
|
|
Archway Home Style Cookies, Frosty Lemon
|
430.00 |
4.41 |
64.78 |
17.11 |
33.35 |
0.00 |
449.00 |
|
|
Archway Home Style Cookies, Iced Molasses
|
420.00 |
3.50 |
69.12 |
14.43 |
38.43 |
12.00 |
605.00 |
|
|
Archway Home Style Cookies, Iced Oatmeal
|
435.00 |
4.89 |
66.76 |
16.53 |
37.20 |
8.00 |
377.00 |
|
|
Archway Home Style Cookies, Molasses
|
403.00 |
4.25 |
69.41 |
12.06 |
36.35 |
25.00 |
577.00 |
|
|
Archway Home Style Cookies, Oatmeal
|
421.00 |
5.48 |
68.17 |
14.08 |
34.50 |
10.00 |
394.00 |
|
|
Archway Home Style Cookies, Oatmeal Raisin
|
406.00 |
5.17 |
69.27 |
12.08 |
39.55 |
8.00 |
339.00 |
|
|
Archway Home Style Cookies, Old Fashioned Molasses
|
406.00 |
4.27 |
70.55 |
11.83 |
36.09 |
25.00 |
561.00 |
|
|
Archway Home Style Cookies, Old Fashioned Windmill Cookies
|
468.00 |
5.17 |
72.23 |
17.55 |
32.64 |
1.00 |
471.00 |
|
|
Archway Home Style Cookies, Peanut Butter
|
480.00 |
9.00 |
58.48 |
24.28 |
32.55 |
37.00 |
404.00 |
|
|
Archway Home Style Cookies, Raspberry Filled
|
400.00 |
4.35 |
65.92 |
13.26 |
31.76 |
6.00 |
334.00 |
|
|
Archway Home Style Cookies, Reduced Fat Ginger Snaps
|
424.00 |
4.67 |
76.23 |
11.14 |
36.28 |
1.00 |
406.00 |
|
|
Archway Home Style Cookies, Strawberry Filled
|
400.00 |
4.35 |
65.92 |
13.26 |
31.76 |
6.00 |
377.00 |
|
|
Archway Home Style Cookies, Sugar Free Oatmeal
|
442.00 |
5.54 |
67.20 |
20.92 |
1.26 |
0.00 |
308.00 |
|
|
Arrowhead, cooked, boiled, drained, with salt
|
78.00 |
4.49 |
16.14 |
0.10 |
0.00 |
0.00 |
254.00 |
|
|
Arrowhead, cooked, boiled, drained, without salt
|
78.00 |
4.49 |
16.14 |
0.10 |
0.00 |
0.00 |
18.00 |
|
|
Arrowhead, raw
|
99.00 |
5.33 |
20.23 |
0.29 |
0.00 |
0.00 |
22.00 |
|
|
Arrowroot flour
|
357.00 |
0.30 |
88.15 |
0.10 |
0.00 |
0.00 |
2.00 |
|
|
Arrowroot, raw
|
65.00 |
4.24 |
13.39 |
0.20 |
0.00 |
0.00 |
26.00 |
|
|
Artichokes, (globe or french), cooked, boiled, drained, with salt
|
51.00 |
2.89 |
11.39 |
0.34 |
0.99 |
0.00 |
296.00 |
|
|
Artichokes, (globe or french), cooked, boiled, drained, without salt
|
53.00 |
2.89 |
11.95 |
0.34 |
0.99 |
0.00 |
60.00 |
|
|
Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt
|
45.00 |
3.11 |
9.18 |
0.50 |
0.84 |
0.00 |
289.00 |
|
|
Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt
|
45.00 |
3.11 |
9.18 |
0.50 |
0.84 |
0.00 |
53.00 |
|
|
Artichokes, (globe or french), frozen, unprepared
|
38.00 |
2.63 |
7.75 |
0.43 |
0.00 |
0.00 |
47.00 |
|
|
Artichokes, (globe or french), raw
|
47.00 |
3.27 |
10.51 |
0.15 |
0.99 |
0.00 |
94.00 |
|
|
Artificial Blueberry Muffin Mix, dry
|
407.00 |
4.70 |
77.45 |
8.70 |
0.00 |
0.00 |
760.00 |
|
|
Arugula, raw
|
25.00 |
2.58 |
3.65 |
0.66 |
2.05 |
0.00 |
27.00 |
|
|
Ascidians (tunughnak) (Alaska Native)
|
20.00 |
3.80 |
0.00 |
0.50 |
0.00 |
7.00 |
656.00 |
|
|
Asparagus, canned, drained solids
|
19.00 |
2.14 |
2.46 |
0.65 |
1.06 |
0.00 |
287.00 |
|
|
Asparagus, canned, no salt added, solids and liquids
|
15.00 |
1.80 |
2.48 |
0.18 |
1.00 |
0.00 |
26.00 |
|
|
Asparagus, canned, regular pack, solids and liquids
|
15.00 |
1.80 |
2.48 |
0.18 |
0.00 |
0.00 |
284.00 |
|
|
Asparagus, cooked, boiled, drained
|
22.00 |
2.40 |
4.11 |
0.22 |
1.30 |
0.00 |
14.00 |
|
|
Asparagus, cooked, boiled, drained, with salt
|
22.00 |
2.40 |
4.11 |
0.22 |
1.30 |
0.00 |
240.00 |
|
|
Asparagus, frozen, cooked, boiled, drained, with salt
|
18.00 |
2.95 |
1.92 |
0.42 |
0.32 |
0.00 |
240.00 |
|
|
Asparagus, frozen, cooked, boiled, drained, without salt
|
18.00 |
2.95 |
1.92 |
0.42 |
0.32 |
0.00 |
3.00 |
|
|
Asparagus, frozen, unprepared
|
24.00 |
3.23 |
4.10 |
0.23 |
0.00 |
0.00 |
8.00 |
|
|
Asparagus, raw
|
20.00 |
2.20 |
3.88 |
0.12 |
1.88 |
0.00 |
2.00 |
|
|
Avocados, raw, all commercial varieties
|
160.00 |
2.00 |
8.53 |
14.66 |
0.66 |
0.00 |
7.00 |
|
|
Avocados, raw, California
|
167.00 |
1.96 |
8.64 |
15.41 |
0.30 |
0.00 |
8.00 |
|
|
Avocados, raw, Florida
|
120.00 |
2.23 |
7.82 |
10.06 |
2.42 |
0.00 |
2.00 |
|
|
Babyfood, apple yogurt dessert, strained
|
93.00 |
0.80 |
19.50 |
1.60 |
12.02 |
6.00 |
20.00 |
|
|
Babyfood, apple-banana juice
|
51.00 |
0.20 |
12.30 |
0.10 |
11.00 |
0.00 |
4.00 |
|
|
Babyfood, apples with ham, strained
|
62.00 |
2.60 |
10.90 |
0.90 |
7.98 |
8.00 |
9.00 |
|
|
Babyfood, apples, dices, toddler
|
50.00 |
0.19 |
11.56 |
0.36 |
10.48 |
0.00 |
2.00 |
|
|
Babyfood, Baby MUM MUM Rice Biscuits
|
391.00 |
12.50 |
83.21 |
0.87 |
12.50 |
0.00 |
313.00 |
|
|
Babyfood, baked product, finger snacks cereal fortified
|
421.00 |
6.40 |
76.68 |
9.90 |
28.00 |
0.00 |
0.00 |
|
|
Babyfood, banana apple dessert, strained
|
68.00 |
0.30 |
16.30 |
0.20 |
14.66 |
0.00 |
7.00 |
|
|
Babyfood, banana juice with low fat yogurt
|
86.00 |
2.50 |
17.54 |
0.80 |
13.28 |
3.00 |
37.00 |
|
|
Babyfood, banana no tapioca, strained
|
91.00 |
1.00 |
21.34 |
0.20 |
11.36 |
0.00 |
2.00 |
|
|
Babyfood, banana with mixed berries, strained
|
92.00 |
1.01 |
21.31 |
0.36 |
15.00 |
0.00 |
0.00 |
|
|
Babyfood, beverage, GERBER, GRADUATES, FRUIT SPLASHERS
|
29.00 |
0.00 |
7.35 |
0.00 |
6.12 |
0.00 |
11.00 |
|
|
Babyfood, carrots and beef, strained
|
59.00 |
3.40 |
5.70 |
2.50 |
2.04 |
8.00 |
69.00 |
|
|
Babyfood, carrots, toddler
|
21.00 |
0.60 |
5.23 |
0.30 |
2.50 |
0.00 |
48.00 |
|
|
Babyfood, cereal, barley, dry fortified
|
376.00 |
13.20 |
69.40 |
6.60 |
13.20 |
0.00 |
33.00 |
|
|
Babyfood, cereal, barley, prepared with whole milk
|
84.00 |
3.73 |
9.94 |
3.26 |
5.10 |
10.00 |
43.00 |
|
