All Foods

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Food (in 100g) Calories Protein Carbs Fat Sugars Cholesterol Sodium Actions
Beef, Australian, imported, Wagyu, external fat, Aust. marble score 9, raw 639.00 5.54 0.97 68.07 0.00 95.00 43.00
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw 206.00 19.71 0.00 14.09 0.00 60.00 63.00
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw 248.00 18.50 0.58 19.11 0.00 74.00 61.00
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw 191.00 20.19 0.00 12.30 0.00 59.00 64.00
Beef, Australian, imported, Wagyu, loin, tenderloin steak/roast, boneless, separable lean only, Aust. marble score 9, raw 237.00 18.87 0.57 17.73 0.00 74.00 62.00
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw 289.00 17.67 0.12 24.20 0.00 63.00 56.00
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw 223.00 20.15 0.20 15.69 0.00 58.00 61.00
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, boneless, separable lean only, Aust. marble score 9, raw 331.00 16.92 0.13 29.15 0.00 61.00 68.00
Beef, Australian, imported, Wagyu, loin, top loin steak/roast, separable lean and fat, Aust. marble score 9, raw 392.00 14.58 0.14 36.98 0.00 68.00 61.00
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 4/5, raw 317.00 17.07 0.00 27.64 0.00 76.00 52.00
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean and fat, Aust. marble score 9, raw 404.00 14.54 0.28 38.30 0.00 82.00 57.00
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 4/5, raw 234.00 20.35 0.00 16.93 0.00 72.00 58.00
Beef, Australian, imported, Wagyu, rib, small end rib steak/roast, boneless, separable lean only, Aust. marble score 9, raw 330.00 17.61 0.46 28.61 0.00 77.00 65.00
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 4/5, raw 594.00 6.00 0.00 63.30 0.00 95.00 32.00
Beef, Australian, imported, Wagyu, seam fat, Aust. marble score 9, raw 627.00 5.16 0.00 67.33 0.00 96.00 27.00
Beef, bologna, reduced sodium 310.00 11.70 2.00 28.40 0.00 56.00 682.00
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 211.00 26.05 0.00 11.07 0.00 83.00 53.00
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, all grades, raw 165.00 20.64 0.00 8.55 0.00 66.00 52.00
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 221.00 25.66 0.00 12.36 0.00 85.00 50.00
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, choice, raw 174.00 20.64 0.00 9.51 0.00 68.00 51.00
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 201.00 26.44 0.00 9.78 0.00 81.00 56.00
Beef, bottom sirloin, tri-tip roast, separable lean and fat, trimmed to 0" fat, select, raw 157.00 20.64 0.00 7.68 0.00 65.00 53.00
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, all grades, raw 142.00 21.26 0.00 5.63 0.00 61.00 54.00
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 193.00 26.34 0.00 9.73 0.00 80.00 54.00
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, choice, raw 154.00 21.17 0.00 7.06 0.00 64.00 54.00
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 179.00 27.17 0.00 6.95 0.00 76.00 58.00
Beef, bottom sirloin, tri-tip roast, separable lean only, trimmed to 0" fat, select, raw 129.00 21.34 0.00 4.21 0.00 59.00 54.00
Beef, brisket, flat half, boneless separable lean only, trimmed to 0" fat, all grades, raw 132.00 21.47 0.00 5.11 0.00 67.00 83.00
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 165.00 20.32 0.00 9.29 0.00 67.00 80.00
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 169.00 20.15 0.00 9.86 0.00 67.00 79.00
Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, select, raw 158.00 20.57 0.00 8.45 0.00 69.00 82.00
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, choice, raw 137.00 21.28 0.00 5.75 0.00 67.00 82.00
Beef, brisket, flat half, boneless, separable lean only, trimmed to 0" fat, select, raw 124.00 21.74 0.00 4.14 0.00 69.00 85.00
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 213.00 32.90 0.00 8.01 0.00 92.00 54.00
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 221.00 32.21 0.00 9.24 0.00 92.00 52.00
Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised 205.00 33.59 0.00 6.77 0.00 93.00 57.00
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 289.00 28.82 0.00 18.42 0.00 106.00 48.00
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 277.00 17.94 0.00 22.18 0.00 92.00 59.00
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised 298.00 28.66 0.00 19.47 0.00 107.00 46.00
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, raw 278.00 18.12 0.12 22.15 0.00 91.00 61.00
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised 280.00 28.97 0.00 17.37 0.00 107.00 49.00
Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw 276.00 17.77 0.00 22.21 0.00 94.00 58.00
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 205.00 33.26 0.00 6.99 0.00 100.00 54.00
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, choice, cooked, braised 212.00 32.62 0.00 8.07 0.00 99.00 52.00
Beef, brisket, flat half, separable lean only, trimmed to 0" fat, select, cooked, braised 198.00 33.90 0.00 5.92 0.00 102.00 56.00
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, cooked, braised 196.00 33.15 0.00 6.00 0.00 97.00 54.00
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, all grades, raw 127.00 21.57 0.00 3.84 0.00 65.00 74.00
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, cooked, braised 203.00 33.13 0.00 6.79 0.00 97.00 53.00
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, choice, raw 129.00 21.69 0.00 4.06 0.00 65.00 75.00
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, cooked, braised 189.00 33.18 0.00 5.21 0.00 98.00 55.00
Beef, brisket, flat half, separable lean only, trimmed to 1/8" fat, select, raw 124.00 21.45 0.00 3.61 0.00 66.00 76.00
Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 358.00 23.53 0.00 28.50 0.00 92.00 68.00
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 349.00 24.40 0.00 27.17 0.00 92.00 69.00
Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, raw 267.00 17.65 0.59 20.98 0.00 71.00 72.00
Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised 244.00 28.05 0.00 13.80 0.00 91.00 77.00
Beef, brisket, whole, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 291.00 26.79 0.00 19.52 0.00 93.00 65.00
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised 331.00 25.85 0.00 24.50 0.00 93.00 64.00
Beef, brisket, whole, separable lean and fat, trimmed to 1/8" fat, all grades, raw 253.00 18.42 0.56 19.06 0.00 68.00 69.00
Beef, brisket, whole, separable lean only, all grades, raw 157.00 20.72 0.60 7.37 0.00 62.00 79.00
Beef, brisket, whole, separable lean only, trimmed to 0" fat, all grades, cooked, braised 218.00 29.75 0.00 10.08 0.00 93.00 70.00
Beef, carcass, separable lean and fat, choice, raw 291.00 17.32 0.00 24.05 0.00 74.00 59.00
Beef, carcass, separable lean and fat, select, raw 278.00 17.48 0.00 22.55 0.00 74.00 59.00
Beef, chopped, cured, smoked 133.00 20.19 1.86 4.42 0.00 46.00 1258.00
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised 296.00 27.69 0.00 20.55 0.00 96.00 65.00
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 205.00 18.97 0.00 14.32 0.00 70.00 77.00
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, braised 303.00 27.16 0.00 21.56 0.00 96.00 65.00
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 210.00 18.87 0.00 14.99 0.00 70.00 76.00
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, braised 285.00 28.47 0.00 19.03 0.00 95.00 66.00
Beef, chuck eye Country-Style ribs, boneless, separable lean and fat, trimmed to 0" fat, select, raw 196.00 19.10 0.00 13.33 0.00 71.00 77.00
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, braised 228.00 31.41 0.00 11.43 0.00 99.00 69.00
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, all grades, raw 146.00 20.96 0.00 6.95 0.00 70.00 82.00
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, cooked, braised 234.00 30.95 0.00 12.22 0.00 100.00 69.00
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, choice, raw 152.00 20.87 0.00 7.67 0.00 70.00 81.00
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised 221.00 32.10 0.00 10.24 0.00 99.00 70.00
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, raw 137.00 21.10 0.00 5.89 0.00 71.00 82.00
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, cooked, roasted 236.00 24.63 0.00 15.29 0.00 83.00 76.00
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, all grades, raw 180.00 19.18 0.00 11.48 0.00 69.00 81.00
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, cooked, roasted 241.00 24.47 0.00 15.87 0.00 84.00 75.00
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, choice, raw 185.00 19.14 0.00 12.02 0.00 67.00 80.00
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, cooked, roasted 229.00 24.86 0.00 14.41 0.00 81.00 76.00
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean and fat, trimmed to 0" fat, select, raw 173.00 19.25 0.00 10.67 0.00 73.00 82.00
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, cooked, roasted 183.00 26.65 0.00 8.46 0.00 83.00 80.00
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, all grades, raw 137.00 20.61 0.00 6.01 0.00 69.00 85.00
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, cooked, roasted 190.00 26.41 0.00 9.36 0.00 84.00 79.00
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, choice, raw 139.00 20.67 0.00 6.21 0.00 67.00 85.00
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, cooked, roasted 172.00 27.02 0.00 7.12 0.00 81.00 81.00
Beef, chuck eye roast, boneless, America's Beef Roast, separable lean only, trimmed to 0" fat, select, raw 133.00 20.52 0.00 5.71 0.00 74.00 86.00
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled 277.00 24.98 0.00 19.64 0.00 87.00 71.00
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw 223.00 18.86 0.00 16.35 0.00 68.00 66.00
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, cooked, grilled 283.00 24.95 0.00 20.35 0.00 86.00 71.00
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, choice, raw 227.00 18.86 0.00 16.85 0.00 68.00 66.00
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled 267.00 25.03 0.00 18.57 0.00 89.00 70.00
Beef, chuck eye steak, boneless, separable lean and fat, trimmed to 0" fat, select, raw 216.00 18.86 0.00 15.60 0.00 68.00 68.00
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled 209.00 27.94 0.00 10.79 0.00 88.00 75.00
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, all grades, raw 153.00 21.29 0.00 7.56 0.00 67.00 70.00
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, cooked, grilled 215.00 27.97 0.00 11.47 0.00 86.00 75.00
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, choice, raw 160.00 21.31 0.00 8.29 0.00 66.00 70.00
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, grilled 199.00 27.88 0.00 9.77 0.00 91.00 74.00
Beef, chuck eye steak, boneless, separable lean only, trimmed to 0" fat, select, raw 143.00 21.28 0.00 6.47 0.00 69.00 73.00
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised 191.00 32.41 0.00 6.82 0.00 99.00 67.00