Beef, chuck for stew, separable lean and fat, all grades, cooked, braised (100.0g)
Category: Beef Products
| Calories | 191.00 |
|---|---|
| Total Fat | 6.82 g |
| - Saturated | 2.80 g |
| - Monounsaturated | 3.50 g |
| - Polyunsaturated | 0.45 g |
| - Trans Fat | 0.37 g |
| Cholesterol | 99.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 32.41 g |