All Foods

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Food (in 100g) Calories Protein Carbs Fat Sugars Cholesterol Sodium Actions
Babyfood, vegetable, butternut squash and corn 50.00 2.00 9.26 0.60 2.93 0.00 5.00
Babyfood, vegetable, green beans and potatoes 62.00 2.20 9.00 1.90 2.35 5.00 18.00
Babyfood, vegetables, beets, strained 34.00 1.30 7.70 0.10 6.09 0.00 83.00
Babyfood, vegetables, carrots, junior 32.00 0.80 7.20 0.20 3.16 0.00 49.00
Babyfood, vegetables, carrots, strained 26.00 0.80 6.00 0.10 3.64 0.00 69.00
Babyfood, vegetables, corn, creamed, junior 65.00 1.40 16.25 0.40 1.48 1.00 52.00
Babyfood, vegetables, corn, creamed, strained 57.00 1.40 14.10 0.40 1.23 1.00 43.00
Babyfood, vegetables, garden vegetable, strained 32.00 2.30 6.80 0.20 2.57 0.00 31.00
Babyfood, vegetables, green beans, junior 24.00 1.20 5.80 0.10 1.08 0.00 5.00
Babyfood, vegetables, green beans, strained 27.00 1.20 6.29 0.17 1.88 0.00 7.00
Babyfood, vegetables, mix vegetables junior 36.00 1.40 8.20 0.40 1.78 0.00 36.00
Babyfood, vegetables, mix vegetables strained 36.00 1.00 8.25 0.50 1.57 0.00 0.00
Babyfood, vegetables, peas, strained 50.00 3.27 8.36 0.43 2.01 0.00 5.00
Babyfood, vegetables, spinach, creamed, strained 37.00 2.50 5.70 1.30 2.33 5.00 49.00
Babyfood, vegetables, squash, junior 24.00 0.81 5.73 0.20 3.24 0.00 5.00
Babyfood, vegetables, squash, strained 28.00 0.81 5.73 0.20 3.37 0.00 5.00
Babyfood, vegetables, sweet potatoes strained 57.00 1.10 13.20 0.10 4.05 0.00 22.00
Babyfood, vegetables, sweet potatoes, junior 60.00 1.10 14.00 0.10 4.24 0.00 18.00
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified 98.00 3.40 13.22 3.53 11.46 14.00 41.00
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified 92.00 3.05 13.00 3.08 11.46 10.00 38.00
Bacon and beef sticks 517.00 29.10 0.80 44.20 0.80 102.00 1420.00
Bacon bits, meatless 476.00 32.00 28.60 25.90 0.00 0.00 1770.00
Bacon, meatless 309.00 11.69 5.31 29.52 0.00 0.00 1465.00
Bacon, pre-sliced, reduced/low sodium, unprepared 407.00 12.53 0.83 39.27 0.83 0.00 470.00
Bacon, turkey, low sodium 253.00 13.33 4.80 20.00 0.00 100.00 900.00
Bacon, turkey, microwaved 368.00 29.50 4.24 25.87 4.24 153.00 2021.00
Bacon, turkey, unprepared 226.00 15.94 1.89 16.93 0.00 86.00 1069.00
Bagels, cinnamon-raisin 274.00 9.80 55.20 1.70 5.98 0.00 407.00
Bagels, cinnamon-raisin, toasted 294.00 10.60 59.30 1.80 6.43 0.00 370.00
Bagels, egg 278.00 10.60 53.00 2.10 0.00 24.00 505.00
Bagels, multigrain 241.00 9.90 47.47 1.24 8.66 6.00 359.00
Bagels, oat bran 255.00 10.70 53.30 1.20 1.63 0.00 590.00
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame) 264.00 10.56 52.38 1.32 8.43 0.00 422.00
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted 287.00 11.14 57.39 1.43 9.14 0.00 457.00
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame) 275.00 10.50 53.40 1.60 0.00 0.00 534.00
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame) 275.00 10.50 53.40 1.60 0.00 0.00 534.00
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame) 275.00 10.50 53.40 1.60 0.00 0.00 534.00
Bagels, wheat 250.00 10.20 48.89 1.53 6.12 0.00 439.00
Bagels, whole grain white 255.00 9.30 54.52 0.00 9.30 0.00 372.00
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits 502.00 4.78 68.40 23.36 62.54 15.00 68.00
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits 517.00 4.44 65.96 26.15 53.07 3.00 2.00
Baking chocolate, mexican, squares 426.00 3.64 77.41 15.59 69.40 0.00 3.00
Baking chocolate, unsweetened, liquid 472.00 12.10 36.20 47.70 0.00 0.00 12.00
Baking chocolate, unsweetened, squares 642.00 14.32 28.42 52.31 0.91 2.00 24.00
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt 32.00 3.60 6.16 0.20 1.04 0.00 249.00
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt 34.00 3.60 6.68 0.20 1.04 0.00 13.00
Balsam-pear (bitter gourd), leafy tips, raw 30.00 5.30 3.29 0.69 0.00 0.00 11.00
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt 19.00 0.84 4.32 0.18 1.95 0.00 242.00
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt 19.00 0.84 4.32 0.18 1.95 0.00 6.00
Balsam-pear (bitter gourd), pods, raw 17.00 1.00 3.70 0.17 0.00 0.00 5.00
Bamboo shoots, canned, drained solids 19.00 1.72 3.22 0.40 1.89 0.00 7.00
Bamboo shoots, cooked, boiled, drained, with salt 11.00 1.53 1.52 0.22 0.00 0.00 240.00
Bamboo shoots, cooked, boiled, drained, without salt 12.00 1.53 1.92 0.22 0.00 0.00 4.00
Bamboo shoots, raw 27.00 2.60 5.20 0.30 3.00 0.00 4.00
Bananas, dehydrated, or banana powder 346.00 3.89 88.28 1.81 47.30 0.00 3.00
Bananas, raw 89.00 1.09 22.84 0.33 12.23 0.00 1.00
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared 155.00 6.89 6.96 11.10 0.28 36.00 517.00
Baobab powder 250.00 3.69 79.65 0.47 0.00 0.00 10.00
Barbecue loaf, pork, beef 173.00 15.84 6.40 8.90 0.00 37.00 1334.00
Barley flour or meal 345.00 10.50 74.52 1.60 0.80 0.00 4.00
Barley malt flour 361.00 10.28 78.30 1.84 0.80 0.00 11.00
Barley, hulled 354.00 12.48 73.48 2.30 0.80 0.00 12.00
Barley, pearled, cooked 123.00 2.26 28.22 0.44 0.28 0.00 3.00
Barley, pearled, raw 352.00 9.91 77.72 1.16 0.80 0.00 9.00
Basil, fresh 23.00 3.15 2.65 0.64 0.30 0.00 4.00
Beans, adzuki, mature seed, cooked, boiled, with salt 128.00 7.52 24.77 0.10 0.00 0.00 244.00
Beans, adzuki, mature seeds, canned, sweetened 237.00 3.80 55.01 0.03 0.00 0.00 218.00
Beans, adzuki, mature seeds, cooked, boiled, without salt 128.00 7.52 24.77 0.10 0.00 0.00 8.00
Beans, adzuki, mature seeds, raw 329.00 19.87 62.90 0.53 0.00 0.00 5.00
Beans, baked, canned, no salt added 105.00 4.80 20.49 0.40 7.78 0.00 1.00
Beans, baked, canned, plain or vegetarian 94.00 4.75 21.14 0.37 7.96 0.00 343.00
Beans, baked, canned, with beef 121.00 6.38 16.91 3.45 0.00 22.00 475.00
Beans, baked, canned, with franks 142.00 6.75 15.39 6.57 6.53 6.00 430.00
Beans, baked, canned, with pork 106.00 5.19 19.99 1.55 0.00 7.00 414.00
Beans, baked, canned, with pork and sweet sauce 105.00 4.52 21.57 0.89 8.23 7.00 391.00
Beans, baked, canned, with pork and tomato sauce 94.00 5.15 18.69 0.93 5.67 7.00 437.00
Beans, baked, home prepared 155.00 5.54 21.63 5.15 0.00 5.00 422.00
Beans, black turtle, mature seeds, canned 91.00 6.03 16.55 0.29 0.23 0.00 384.00
Beans, black turtle, mature seeds, cooked, boiled, with salt 130.00 8.18 24.35 0.35 0.32 0.00 239.00
Beans, black turtle, mature seeds, cooked, boiled, without salt 130.00 8.18 24.35 0.35 0.32 0.00 3.00
Beans, black turtle, mature seeds, raw 339.00 21.25 63.25 0.90 2.12 0.00 9.00
Beans, black, mature seeds, canned, low sodium 91.00 6.03 16.55 0.29 0.23 0.00 138.00
Beans, black, mature seeds, cooked, boiled, with salt 132.00 8.86 23.71 0.54 0.32 0.00 237.00
Beans, black, mature seeds, cooked, boiled, without salt 132.00 8.86 23.71 0.54 0.32 0.00 1.00
Beans, black, mature seeds, raw 341.00 21.60 62.36 1.42 2.12 0.00 5.00
Beans, chili, barbecue, ranch style, cooked 97.00 5.00 16.90 1.00 5.25 0.00 725.00
Beans, cranberry (roman), mature seeds, canned 83.00 5.54 15.12 0.28 0.00 0.00 332.00
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt 136.00 9.34 24.46 0.46 0.00 0.00 237.00
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt 136.00 9.34 24.46 0.46 0.00 0.00 1.00
Beans, cranberry (roman), mature seeds, raw 335.00 23.03 60.05 1.23 0.00 0.00 6.00
Beans, fava, in pod, raw 88.00 7.92 17.63 0.73 9.21 0.00 25.00
Beans, french, mature seeds, cooked, boiled, with salt 129.00 7.05 24.02 0.76 0.00 0.00 242.00
Beans, french, mature seeds, cooked, boiled, without salt 129.00 7.05 24.02 0.76 0.00 0.00 6.00
Beans, french, mature seeds, raw 343.00 18.81 64.11 2.02 0.00 0.00 18.00
Beans, great northern, mature seeds, canned 114.00 7.37 21.02 0.39 1.41 0.00 370.00
Beans, great northern, mature seeds, canned, low sodium 114.00 7.37 21.02 0.39 1.41 0.00 177.00
Beans, great northern, mature seeds, cooked, boiled, with salt 118.00 8.33 21.09 0.45 0.00 0.00 238.00
Beans, great northern, mature seeds, cooked, boiled, without salt 118.00 8.33 21.09 0.45 0.00 0.00 2.00
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) 339.00 21.86 62.37 1.14 2.26 0.00 14.00
Beans, kidney, all types, mature seeds, canned 84.00 5.22 14.50 0.60 1.85 0.00 296.00