|
Babyfood, vegetable, butternut squash and corn
|
50.00 |
2.00 |
9.26 |
0.60 |
2.93 |
0.00 |
5.00 |
|
|
Babyfood, vegetable, green beans and potatoes
|
62.00 |
2.20 |
9.00 |
1.90 |
2.35 |
5.00 |
18.00 |
|
|
Babyfood, vegetables, beets, strained
|
34.00 |
1.30 |
7.70 |
0.10 |
6.09 |
0.00 |
83.00 |
|
|
Babyfood, vegetables, carrots, junior
|
32.00 |
0.80 |
7.20 |
0.20 |
3.16 |
0.00 |
49.00 |
|
|
Babyfood, vegetables, carrots, strained
|
26.00 |
0.80 |
6.00 |
0.10 |
3.64 |
0.00 |
69.00 |
|
|
Babyfood, vegetables, corn, creamed, junior
|
65.00 |
1.40 |
16.25 |
0.40 |
1.48 |
1.00 |
52.00 |
|
|
Babyfood, vegetables, corn, creamed, strained
|
57.00 |
1.40 |
14.10 |
0.40 |
1.23 |
1.00 |
43.00 |
|
|
Babyfood, vegetables, garden vegetable, strained
|
32.00 |
2.30 |
6.80 |
0.20 |
2.57 |
0.00 |
31.00 |
|
|
Babyfood, vegetables, green beans, junior
|
24.00 |
1.20 |
5.80 |
0.10 |
1.08 |
0.00 |
5.00 |
|
|
Babyfood, vegetables, green beans, strained
|
27.00 |
1.20 |
6.29 |
0.17 |
1.88 |
0.00 |
7.00 |
|
|
Babyfood, vegetables, mix vegetables junior
|
36.00 |
1.40 |
8.20 |
0.40 |
1.78 |
0.00 |
36.00 |
|
|
Babyfood, vegetables, mix vegetables strained
|
36.00 |
1.00 |
8.25 |
0.50 |
1.57 |
0.00 |
0.00 |
|
|
Babyfood, vegetables, peas, strained
|
50.00 |
3.27 |
8.36 |
0.43 |
2.01 |
0.00 |
5.00 |
|
|
Babyfood, vegetables, spinach, creamed, strained
|
37.00 |
2.50 |
5.70 |
1.30 |
2.33 |
5.00 |
49.00 |
|
|
Babyfood, vegetables, squash, junior
|
24.00 |
0.81 |
5.73 |
0.20 |
3.24 |
0.00 |
5.00 |
|
|
Babyfood, vegetables, squash, strained
|
28.00 |
0.81 |
5.73 |
0.20 |
3.37 |
0.00 |
5.00 |
|
|
Babyfood, vegetables, sweet potatoes strained
|
57.00 |
1.10 |
13.20 |
0.10 |
4.05 |
0.00 |
22.00 |
|
|
Babyfood, vegetables, sweet potatoes, junior
|
60.00 |
1.10 |
14.00 |
0.10 |
4.24 |
0.00 |
18.00 |
|
|
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added DHA fortified
|
98.00 |
3.40 |
13.22 |
3.53 |
11.46 |
14.00 |
41.00 |
|
|
Babyfood, yogurt, whole milk, with fruit, multigrain cereal and added iron fortified
|
92.00 |
3.05 |
13.00 |
3.08 |
11.46 |
10.00 |
38.00 |
|
|
Bacon and beef sticks
|
517.00 |
29.10 |
0.80 |
44.20 |
0.80 |
102.00 |
1420.00 |
|
|
Bacon bits, meatless
|
476.00 |
32.00 |
28.60 |
25.90 |
0.00 |
0.00 |
1770.00 |
|
|
Bacon, meatless
|
309.00 |
11.69 |
5.31 |
29.52 |
0.00 |
0.00 |
1465.00 |
|
|
Bacon, pre-sliced, reduced/low sodium, unprepared
|
407.00 |
12.53 |
0.83 |
39.27 |
0.83 |
0.00 |
470.00 |
|
|
Bacon, turkey, low sodium
|
253.00 |
13.33 |
4.80 |
20.00 |
0.00 |
100.00 |
900.00 |
|
|
Bacon, turkey, microwaved
|
368.00 |
29.50 |
4.24 |
25.87 |
4.24 |
153.00 |
2021.00 |
|
|
Bacon, turkey, unprepared
|
226.00 |
15.94 |
1.89 |
16.93 |
0.00 |
86.00 |
1069.00 |
|
|
Bagels, cinnamon-raisin
|
274.00 |
9.80 |
55.20 |
1.70 |
5.98 |
0.00 |
407.00 |
|
|
Bagels, cinnamon-raisin, toasted
|
294.00 |
10.60 |
59.30 |
1.80 |
6.43 |
0.00 |
370.00 |
|
|
Bagels, egg
|
278.00 |
10.60 |
53.00 |
2.10 |
0.00 |
24.00 |
505.00 |
|
|
Bagels, multigrain
|
241.00 |
9.90 |
47.47 |
1.24 |
8.66 |
6.00 |
359.00 |
|
|
Bagels, oat bran
|
255.00 |
10.70 |
53.30 |
1.20 |
1.63 |
0.00 |
590.00 |
|
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame)
|
264.00 |
10.56 |
52.38 |
1.32 |
8.43 |
0.00 |
422.00 |
|
|
Bagels, plain, enriched, with calcium propionate (includes onion, poppy, sesame), toasted
|
287.00 |
11.14 |
57.39 |
1.43 |
9.14 |
0.00 |
457.00 |
|
|
Bagels, plain, enriched, without calcium propionate (includes onion, poppy, sesame)
|
275.00 |
10.50 |
53.40 |
1.60 |
0.00 |
0.00 |
534.00 |
|
|
Bagels, plain, unenriched, with calcium propionate (includes onion, poppy, sesame)
|
275.00 |
10.50 |
53.40 |
1.60 |
0.00 |
0.00 |
534.00 |
|
|
Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)
|
275.00 |
10.50 |
53.40 |
1.60 |
0.00 |
0.00 |
534.00 |
|
|
Bagels, wheat
|
250.00 |
10.20 |
48.89 |
1.53 |
6.12 |
0.00 |
439.00 |
|
|
Bagels, whole grain white
|
255.00 |
9.30 |
54.52 |
0.00 |
9.30 |
0.00 |
372.00 |
|
|
Baking chocolate, MARS SNACKFOOD US, M&M's Milk Chocolate Mini Baking Bits
|
502.00 |
4.78 |
68.40 |
23.36 |
62.54 |
15.00 |
68.00 |
|
|
Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
|
517.00 |
4.44 |
65.96 |
26.15 |
53.07 |
3.00 |
2.00 |
|
|
Baking chocolate, mexican, squares
|
426.00 |
3.64 |
77.41 |
15.59 |
69.40 |
0.00 |
3.00 |
|
|
Baking chocolate, unsweetened, liquid
|
472.00 |
12.10 |
36.20 |
47.70 |
0.00 |
0.00 |
12.00 |
|
|
Baking chocolate, unsweetened, squares
|
642.00 |
14.32 |
28.42 |
52.31 |
0.91 |
2.00 |
24.00 |
|
|
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, with salt
|
32.00 |
3.60 |
6.16 |
0.20 |
1.04 |
0.00 |
249.00 |
|
|
Balsam-pear (bitter gourd), leafy tips, cooked, boiled, drained, without salt
|
34.00 |
3.60 |
6.68 |
0.20 |
1.04 |
0.00 |
13.00 |
|
|
Balsam-pear (bitter gourd), leafy tips, raw
|
30.00 |
5.30 |
3.29 |
0.69 |
0.00 |
0.00 |
11.00 |
|
|
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, with salt
|
19.00 |
0.84 |
4.32 |
0.18 |
1.95 |
0.00 |
242.00 |
|
|
Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt
|
19.00 |
0.84 |
4.32 |
0.18 |
1.95 |
0.00 |
6.00 |
|
|
Balsam-pear (bitter gourd), pods, raw
|
17.00 |
1.00 |
3.70 |
0.17 |
0.00 |
0.00 |
5.00 |
|
|
Bamboo shoots, canned, drained solids
|
19.00 |
1.72 |
3.22 |
0.40 |
1.89 |
0.00 |
7.00 |
|
|
Bamboo shoots, cooked, boiled, drained, with salt
|
11.00 |
1.53 |
1.52 |
0.22 |
0.00 |
0.00 |
240.00 |
|
|
Bamboo shoots, cooked, boiled, drained, without salt
|
12.00 |
1.53 |
1.92 |
0.22 |
0.00 |
0.00 |
4.00 |
|
|
Bamboo shoots, raw
|
27.00 |
2.60 |
5.20 |
0.30 |
3.00 |
0.00 |
4.00 |
|
|
Bananas, dehydrated, or banana powder
|
346.00 |
3.89 |
88.28 |
1.81 |
47.30 |
0.00 |
3.00 |
|
|
Bananas, raw
|
89.00 |
1.09 |
22.84 |
0.33 |
12.23 |
0.00 |
1.00 |
|
|
BANQUET, Salisbury Steak With Gravy, family size, frozen, unprepared
|
155.00 |
6.89 |
6.96 |
11.10 |
0.28 |
36.00 |
517.00 |
|
|
Baobab powder
|
250.00 |
3.69 |
79.65 |
0.47 |
0.00 |
0.00 |
10.00 |
|
|
Barbecue loaf, pork, beef
|
173.00 |
15.84 |
6.40 |
8.90 |
0.00 |
37.00 |
1334.00 |
|
|
Barley flour or meal
|
345.00 |
10.50 |
74.52 |
1.60 |
0.80 |
0.00 |
4.00 |
|
|
Barley malt flour
|
361.00 |
10.28 |
78.30 |
1.84 |
0.80 |
0.00 |
11.00 |
|
|
Barley, hulled
|
354.00 |
12.48 |
73.48 |
2.30 |
0.80 |
0.00 |
12.00 |
|
|
Barley, pearled, cooked
|
123.00 |
2.26 |
28.22 |
0.44 |
0.28 |
0.00 |
3.00 |
|
|
Barley, pearled, raw
|
352.00 |
9.91 |
77.72 |
1.16 |
0.80 |
0.00 |
9.00 |
|
|
Basil, fresh
|
23.00 |
3.15 |
2.65 |
0.64 |
0.30 |
0.00 |
4.00 |
|
|
Beans, adzuki, mature seed, cooked, boiled, with salt
|
128.00 |
7.52 |
24.77 |
0.10 |
0.00 |
0.00 |
244.00 |
|
|
Beans, adzuki, mature seeds, canned, sweetened
|
237.00 |
3.80 |
55.01 |
0.03 |
0.00 |
0.00 |
218.00 |
|
|
Beans, adzuki, mature seeds, cooked, boiled, without salt
|
128.00 |
7.52 |
24.77 |
0.10 |
0.00 |
0.00 |
8.00 |
|
|
Beans, adzuki, mature seeds, raw
|
329.00 |
19.87 |
62.90 |
0.53 |
0.00 |
0.00 |
5.00 |
|
|
Beans, baked, canned, no salt added
|
105.00 |
4.80 |
20.49 |
0.40 |
7.78 |
0.00 |
1.00 |
|
|
Beans, baked, canned, plain or vegetarian
|
94.00 |
4.75 |
21.14 |
0.37 |
7.96 |
0.00 |
343.00 |
|
|
Beans, baked, canned, with beef
|
121.00 |
6.38 |
16.91 |
3.45 |
0.00 |
22.00 |
475.00 |
|
|
Beans, baked, canned, with franks
|
142.00 |
6.75 |
15.39 |
6.57 |
6.53 |
6.00 |
430.00 |
|
|
Beans, baked, canned, with pork
|
106.00 |
5.19 |
19.99 |
1.55 |
0.00 |
7.00 |
414.00 |
|
|
Beans, baked, canned, with pork and sweet sauce
|
105.00 |
4.52 |
21.57 |
0.89 |
8.23 |
7.00 |
391.00 |
|
|
Beans, baked, canned, with pork and tomato sauce
|
94.00 |
5.15 |
18.69 |
0.93 |
5.67 |
7.00 |
437.00 |
|
|
Beans, baked, home prepared
|
155.00 |
5.54 |
21.63 |
5.15 |
0.00 |
5.00 |
422.00 |
|
|
Beans, black turtle, mature seeds, canned
|
91.00 |
6.03 |
16.55 |
0.29 |
0.23 |
0.00 |
384.00 |
|
|
Beans, black turtle, mature seeds, cooked, boiled, with salt
|
130.00 |
8.18 |
24.35 |
0.35 |
0.32 |
0.00 |
239.00 |
|
|
Beans, black turtle, mature seeds, cooked, boiled, without salt
|
130.00 |
8.18 |
24.35 |
0.35 |
0.32 |
0.00 |
3.00 |
|
|
Beans, black turtle, mature seeds, raw
|
339.00 |
21.25 |
63.25 |
0.90 |
2.12 |
0.00 |
9.00 |
|
|
Beans, black, mature seeds, canned, low sodium
|
91.00 |
6.03 |
16.55 |
0.29 |
0.23 |
0.00 |
138.00 |
|
|
Beans, black, mature seeds, cooked, boiled, with salt
|
132.00 |
8.86 |
23.71 |
0.54 |
0.32 |
0.00 |
237.00 |
|
|
Beans, black, mature seeds, cooked, boiled, without salt
|
132.00 |
8.86 |
23.71 |
0.54 |
0.32 |
0.00 |
1.00 |
|
|
Beans, black, mature seeds, raw
|
341.00 |
21.60 |
62.36 |
1.42 |
2.12 |
0.00 |
5.00 |
|
|
Beans, chili, barbecue, ranch style, cooked
|
97.00 |
5.00 |
16.90 |
1.00 |
5.25 |
0.00 |
725.00 |
|
|
Beans, cranberry (roman), mature seeds, canned
|
83.00 |
5.54 |
15.12 |
0.28 |
0.00 |
0.00 |
332.00 |
|
|
Beans, cranberry (roman), mature seeds, cooked, boiled, with salt
|
136.00 |
9.34 |
24.46 |
0.46 |
0.00 |
0.00 |
237.00 |
|
|
Beans, cranberry (roman), mature seeds, cooked, boiled, without salt
|
136.00 |
9.34 |
24.46 |
0.46 |
0.00 |
0.00 |
1.00 |
|
|
Beans, cranberry (roman), mature seeds, raw
|
335.00 |
23.03 |
60.05 |
1.23 |
0.00 |
0.00 |
6.00 |
|
|
Beans, fava, in pod, raw
|
88.00 |
7.92 |
17.63 |
0.73 |
9.21 |
0.00 |
25.00 |
|
|
Beans, french, mature seeds, cooked, boiled, with salt
|
129.00 |
7.05 |
24.02 |
0.76 |
0.00 |
0.00 |
242.00 |
|
|
Beans, french, mature seeds, cooked, boiled, without salt
|
129.00 |
7.05 |
24.02 |
0.76 |
0.00 |
0.00 |
6.00 |
|
|
Beans, french, mature seeds, raw
|
343.00 |
18.81 |
64.11 |
2.02 |
0.00 |
0.00 |
18.00 |
|
|
Beans, great northern, mature seeds, canned
|
114.00 |
7.37 |
21.02 |
0.39 |
1.41 |
0.00 |
370.00 |
|
|
Beans, great northern, mature seeds, canned, low sodium
|
114.00 |
7.37 |
21.02 |
0.39 |
1.41 |
0.00 |
177.00 |
|
|
Beans, great northern, mature seeds, cooked, boiled, with salt
|
118.00 |
8.33 |
21.09 |
0.45 |
0.00 |
0.00 |
238.00 |
|
|
Beans, great northern, mature seeds, cooked, boiled, without salt
|
118.00 |
8.33 |
21.09 |
0.45 |
0.00 |
0.00 |
2.00 |
|
|
Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program)
|
339.00 |
21.86 |
62.37 |
1.14 |
2.26 |
0.00 |
14.00 |
|
|
Beans, kidney, all types, mature seeds, canned
|
84.00 |
5.22 |
14.50 |
0.60 |
1.85 |
0.00 |
296.00 |
|