Balsam-pear (bitter gourd), pods, cooked, boiled, drained, without salt (100.0g)
Category: Vegetables and Vegetable Products
| Calories | 19.00 |
|---|---|
| Total Fat | 0.18 g |
| - Saturated | 0.01 g |
| - Monounsaturated | 0.03 g |
| - Polyunsaturated | 0.08 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 4.32 g |
| - Dietary Fiber | 2.00 g |
| - Sugars | 1.95 g |
| - Net Carbs | 1.345 g |
| Protein | 0.84 g |