|
Seaweed, Canadian Cultivated EMI-TSUNOMATA, rehydrated
|
31.00 |
1.86 |
5.62 |
0.17 |
0.00 |
0.00 |
526.00 |
|
|
Seaweed, irishmoss, raw
|
49.00 |
1.51 |
12.29 |
0.16 |
0.61 |
0.00 |
67.00 |
|
|
Seaweed, kelp, raw
|
43.00 |
1.68 |
9.57 |
0.56 |
0.60 |
0.00 |
233.00 |
|
|
Seaweed, laver, raw
|
35.00 |
5.81 |
5.11 |
0.28 |
0.49 |
0.00 |
48.00 |
|
|
Seaweed, spirulina, dried
|
290.00 |
57.47 |
23.90 |
7.72 |
3.10 |
0.00 |
1048.00 |
|
|
Seaweed, spirulina, raw
|
26.00 |
5.92 |
2.42 |
0.39 |
0.30 |
0.00 |
98.00 |
|
|
Seaweed, wakame, raw
|
45.00 |
3.03 |
9.14 |
0.64 |
0.65 |
0.00 |
872.00 |
|
|
Seeds, breadfruit seeds, boiled
|
168.00 |
5.30 |
32.00 |
2.30 |
0.00 |
0.00 |
23.00 |
|
|
Seeds, breadfruit seeds, raw
|
191.00 |
7.40 |
29.24 |
5.59 |
0.00 |
0.00 |
25.00 |
|
|
Seeds, breadfruit seeds, roasted
|
207.00 |
6.20 |
40.10 |
2.70 |
0.00 |
0.00 |
28.00 |
|
|
Seeds, breadnut tree seeds, dried
|
367.00 |
8.62 |
79.39 |
1.68 |
0.00 |
0.00 |
53.00 |
|
|
Seeds, breadnut tree seeds, raw
|
217.00 |
5.97 |
46.28 |
0.99 |
0.00 |
0.00 |
31.00 |
|
|
Seeds, chia seeds, dried
|
486.00 |
16.54 |
42.12 |
30.74 |
0.00 |
0.00 |
16.00 |
|
|
Seeds, cottonseed flour, low fat (glandless)
|
332.00 |
49.83 |
36.10 |
1.41 |
0.00 |
0.00 |
35.00 |
|
|
Seeds, cottonseed flour, partially defatted (glandless)
|
359.00 |
40.96 |
40.54 |
6.20 |
0.00 |
0.00 |
35.00 |
|
|
Seeds, cottonseed kernels, roasted (glandless)
|
506.00 |
32.59 |
21.90 |
36.29 |
0.00 |
0.00 |
25.00 |
|
|
Seeds, cottonseed meal, partially defatted (glandless)
|
367.00 |
49.10 |
38.43 |
4.77 |
0.00 |
0.00 |
37.00 |
|
|
Seeds, flaxseed
|
534.00 |
18.29 |
28.88 |
42.16 |
1.55 |
0.00 |
30.00 |
|
|
Seeds, hemp seed, hulled
|
553.00 |
31.56 |
8.67 |
48.75 |
1.50 |
0.00 |
5.00 |
|
|
Seeds, lotus seeds, dried
|
332.00 |
15.41 |
64.47 |
1.97 |
0.00 |
0.00 |
5.00 |
|
|
Seeds, lotus seeds, raw
|
89.00 |
4.13 |
17.28 |
0.53 |
0.00 |
0.00 |
1.00 |
|
|
Seeds, pumpkin and squash seed kernels, dried
|
559.00 |
30.23 |
10.71 |
49.05 |
1.40 |
0.00 |
7.00 |
|
|
Seeds, pumpkin and squash seed kernels, roasted, with salt added
|
574.00 |
29.84 |
14.71 |
49.05 |
1.29 |
0.00 |
256.00 |
|
|
Seeds, pumpkin and squash seed kernels, roasted, without salt
|
574.00 |
29.84 |
14.71 |
49.05 |
1.29 |
0.00 |
18.00 |
|
|
Seeds, pumpkin and squash seeds, whole, roasted, with salt added
|
446.00 |
18.55 |
53.75 |
19.40 |
0.00 |
0.00 |
2541.00 |
|
|
Seeds, pumpkin and squash seeds, whole, roasted, without salt
|
446.00 |
18.55 |
53.75 |
19.40 |
0.00 |
0.00 |
18.00 |
|
|
Seeds, safflower seed kernels, dried
|
517.00 |
16.18 |
34.29 |
38.45 |
0.00 |
0.00 |
3.00 |
|
|
Seeds, safflower seed meal, partially defatted
|
342.00 |
35.62 |
48.73 |
2.39 |
0.00 |
0.00 |
3.00 |
|
|
Seeds, sesame butter, paste
|
586.00 |
18.08 |
24.05 |
50.87 |
0.00 |
0.00 |
12.00 |
|
|
Seeds, sesame butter, tahini, from raw and stone ground kernels
|
570.00 |
17.81 |
26.19 |
48.00 |
0.00 |
0.00 |
74.00 |
|
|
Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
|
595.00 |
17.00 |
21.19 |
53.76 |
0.49 |
0.00 |
115.00 |
|
|
Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
|
607.00 |
17.95 |
17.89 |
56.44 |
0.00 |
0.00 |
1.00 |
|
|
Seeds, sesame butter, tahini, type of kernels unspecified
|
592.00 |
17.40 |
21.50 |
53.01 |
0.00 |
0.00 |
35.00 |
|
|
Seeds, sesame flour, high-fat
|
526.00 |
30.78 |
26.62 |
37.10 |
0.00 |
0.00 |
41.00 |
|
|
Seeds, sesame flour, low-fat
|
333.00 |
50.14 |
35.51 |
1.75 |
0.00 |
0.00 |
39.00 |
|
|
Seeds, sesame flour, partially defatted
|
382.00 |
40.32 |
35.14 |
11.89 |
0.00 |
0.00 |
41.00 |
|
|
Seeds, sesame meal, partially defatted
|
567.00 |
16.96 |
26.04 |
48.00 |
0.00 |
0.00 |
39.00 |
|
|
Seeds, sesame seed kernels, dried (decorticated)
|
631.00 |
20.45 |
11.73 |
61.21 |
0.48 |
0.00 |
47.00 |
|
|
Seeds, sesame seed kernels, toasted, with salt added (decorticated)
|
567.00 |
16.96 |
26.04 |
48.00 |
0.48 |
0.00 |
588.00 |
|
|
Seeds, sesame seed kernels, toasted, without salt added (decorticated)
|
567.00 |
16.96 |
26.04 |
48.00 |
0.48 |
0.00 |
39.00 |
|
|
Seeds, sesame seeds, whole, dried
|
573.00 |
17.73 |
23.45 |
49.67 |
0.30 |
0.00 |
11.00 |
|
|
Seeds, sesame seeds, whole, roasted and toasted
|
565.00 |
16.96 |
25.74 |
48.00 |
0.00 |
0.00 |
11.00 |
|
|
Seeds, sisymbrium sp. seeds, whole, dried
|
318.00 |
12.14 |
58.26 |
4.60 |
0.00 |
0.00 |
92.00 |
|
|
Seeds, sunflower seed butter, with salt added (Includes foods for USDA's Food Distribution Program)
|
617.00 |
17.28 |
23.32 |
55.20 |
10.54 |
0.00 |
331.00 |
|
|
Seeds, sunflower seed butter, without salt
|
617.00 |
17.28 |
23.32 |
55.20 |
10.54 |
0.00 |
3.00 |
|
|
Seeds, sunflower seed flour, partially defatted
|
326.00 |
48.06 |
35.83 |
1.61 |
0.00 |
0.00 |
3.00 |
|
|
Seeds, sunflower seed kernels from shell, dry roasted, with salt added
|
546.00 |
19.33 |
15.31 |
49.80 |
2.73 |
0.00 |
6008.00 |
|
|
Seeds, sunflower seed kernels, dried
|
584.00 |
20.78 |
20.00 |
51.46 |
2.62 |
0.00 |
9.00 |
|
|
Seeds, sunflower seed kernels, dry roasted, with salt added
|
582.00 |
19.33 |
24.07 |
49.80 |
2.73 |
0.00 |
655.00 |
|
|
Seeds, sunflower seed kernels, dry roasted, without salt
|
582.00 |
19.33 |
24.07 |
49.80 |
2.73 |
0.00 |
3.00 |
|
|
Seeds, sunflower seed kernels, oil roasted, with salt added
|
592.00 |
20.06 |
22.89 |
51.30 |
3.11 |
0.00 |
303.00 |
|
|
Seeds, sunflower seed kernels, oil roasted, without salt
|
592.00 |
20.06 |
22.89 |
51.30 |
3.11 |
0.00 |
3.00 |
|
|
Seeds, sunflower seed kernels, toasted, with salt added
|
619.00 |
17.21 |
20.59 |
56.80 |
0.00 |
0.00 |
613.00 |
|
|
Seeds, sunflower seed kernels, toasted, without salt
|
619.00 |
17.21 |
20.59 |
56.80 |
0.00 |
0.00 |
3.00 |
|
|
Seeds, watermelon seed kernels, dried
|
557.00 |
28.33 |
15.31 |
47.37 |
0.00 |
0.00 |
99.00 |
|
|
Semolina, enriched
|
360.00 |
12.68 |
72.83 |
1.05 |
0.00 |
0.00 |
1.00 |
|
|
Semolina, unenriched
|
360.00 |
12.68 |
72.83 |
1.05 |
0.00 |
0.00 |
1.00 |
|
|
Sesbania flower, cooked, steamed, with salt
|
21.00 |
1.14 |
5.10 |
0.05 |
0.00 |
0.00 |
247.00 |
|
|
Sesbania flower, cooked, steamed, without salt
|
22.00 |
1.14 |
5.23 |
0.05 |
0.00 |
0.00 |
11.00 |
|
|
Sesbania flower, raw
|
27.00 |
1.28 |
6.73 |
0.04 |
0.00 |
0.00 |
15.00 |
|
|
Shake, fast food, vanilla
|
148.00 |
3.37 |
19.59 |
6.52 |
13.63 |
23.00 |
81.00 |
|
|
Shallots, freeze-dried
|
348.00 |
12.30 |
80.70 |
0.50 |
38.16 |
0.00 |
59.00 |
|
|
Shallots, raw
|
72.00 |
2.50 |
16.80 |
0.10 |
7.87 |
0.00 |
12.00 |
|
|
Sherbet, orange
|
144.00 |
1.10 |
30.40 |
2.00 |
24.32 |
1.00 |
46.00 |
|
|
Shortening bread, soybean (hydrogenated) and cottonseed
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening frying (heavy duty), beef tallow and cottonseed
|
900.00 |
0.00 |
0.00 |
100.00 |
0.00 |
100.00 |
0.00 |
|
|
Shortening frying (heavy duty), palm (hydrogenated)
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening frying (heavy duty), soybean (hydrogenated), linoleic (less than 1%)
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening household soybean (hydrogenated) and palm
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening industrial, lard and vegetable oil
|
900.00 |
0.00 |
0.00 |
100.00 |
0.00 |
56.00 |
0.00 |
|
|
Shortening industrial, soybean (hydrogenated) and cottonseed
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening, confectionery, fractionated palm
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening, household, lard and vegetable oil
|
900.00 |
0.00 |
0.00 |
100.00 |
0.00 |
56.00 |
0.00 |
|
|
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening, industrial, soy (partially hydrogenated ) and corn for frying
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening, industrial, soy (partially hydrogenated ) for baking and confections
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening, special purpose for baking, soybean (hydrogenated) palm and cottonseed
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)
|
884.00 |
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
|
|
Shortening, vegetable, household, composite
|
884.00 |
0.00 |
0.00 |
99.97 |
0.00 |
0.00 |
4.00 |
|
|
SILK Banana-Strawberry soy yogurt
|
88.00 |
2.35 |
17.06 |
1.18 |
10.59 |
0.00 |
15.00 |
|
|
SILK Black Cherry soy yogurt
|
88.00 |
2.35 |
17.06 |
1.18 |
11.76 |
0.00 |
12.00 |
|
|
SILK Blueberry soy yogurt
|
88.00 |
2.35 |
17.06 |
1.18 |
12.35 |
0.00 |
15.00 |
|
|
SILK Chai, soymilk
|
53.00 |
2.47 |
7.82 |
1.44 |
5.76 |
0.00 |
41.00 |
|
|
SILK Chocolate, soymilk
|
58.00 |
2.06 |
9.47 |
1.44 |
7.82 |
0.00 |
41.00 |
|
|
SILK Coffee, soymilk
|
62.00 |
2.06 |
10.29 |
1.44 |
9.47 |
0.00 |
41.00 |
|
|
SILK French Vanilla Creamer
|
133.00 |
0.00 |
20.00 |
6.67 |
20.00 |
0.00 |
67.00 |
|
|
SILK Hazelnut Creamer
|
133.00 |
0.00 |
20.00 |
6.67 |
20.00 |
0.00 |
67.00 |
|
|
SILK Key Lime soy yogurt
|
88.00 |
2.35 |
17.65 |
1.18 |
12.35 |
0.00 |
15.00 |
|
|
SILK Light Chocolate, soymilk
|
49.00 |
2.06 |
9.05 |
0.62 |
7.82 |
0.00 |
41.00 |
|
|
SILK Light Plain, soymilk
|
29.00 |
2.47 |
3.29 |
0.82 |
2.47 |
0.00 |
49.00 |
|
|
SILK Light Vanilla, soymilk
|
33.00 |
2.47 |
4.12 |
0.82 |
2.88 |
0.00 |
39.00 |
|
|
SILK Mocha, soymilk
|
58.00 |
2.06 |
9.05 |
1.44 |
7.41 |
0.00 |
41.00 |
|
|
SILK Nog, soymilk
|
74.00 |
2.46 |
12.30 |
1.64 |
9.84 |
0.00 |
61.00 |
|
|
SILK Original Creamer
|
100.00 |
0.00 |
6.67 |
6.67 |
0.00 |
0.00 |
67.00 |
|
|
SILK Peach soy yogurt
|
94.00 |
2.35 |
18.82 |
1.18 |
14.71 |
0.00 |
15.00 |
|
|
SILK Plain soy yogurt
|
66.00 |
2.64 |
9.69 |
1.76 |
5.29 |
0.00 |
13.00 |
|
