All Foods

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Food (in 100g) Calories Protein Carbs Fat Sugars Cholesterol Sodium Actions
SILK Plain, soymilk 41.00 2.88 3.29 1.65 2.47 0.00 49.00
SILK Plus Fiber, soymilk 41.00 2.47 5.76 1.44 2.88 0.00 39.00
SILK Plus for Bone Health, soymilk 41.00 2.47 4.53 1.44 2.88 0.00 39.00
SILK Plus Omega-3 DHA, soymilk 45.00 2.88 3.29 2.06 2.47 0.00 49.00
SILK Raspberry soy yogurt 88.00 2.35 17.65 1.18 12.94 0.00 15.00
SILK Strawberry soy yogurt 94.00 2.35 18.24 1.18 12.94 0.00 15.00
SILK Unsweetened, soymilk 33.00 2.88 1.65 1.65 0.41 0.00 35.00
SILK Vanilla soy yogurt (family size) 79.00 2.64 13.66 1.76 10.57 0.00 13.00
SILK Vanilla soy yogurt (single serving size) 88.00 2.94 14.71 1.76 10.59 0.00 12.00
SILK Vanilla, soymilk 41.00 2.47 4.12 1.44 2.88 0.00 39.00
SILK Very Vanilla, soymilk 53.00 2.47 7.82 1.65 6.58 0.00 58.00
SMART SOUP, French Lentil 53.00 2.90 9.50 1.06 2.60 0.00 131.00
SMART SOUP, Greek Minestrone 40.00 1.70 8.40 0.53 2.70 0.00 138.00
SMART SOUP, Indian Bean Masala 57.00 3.30 10.50 0.88 2.30 0.00 92.00
SMART SOUP, Moroccan Chick Pea 51.00 2.00 9.70 1.06 4.20 0.00 148.00
SMART SOUP, Santa Fe Corn Chowder 55.00 2.00 11.20 0.71 3.60 0.00 131.00
SMART SOUP, Thai Coconut Curry 36.00 0.80 6.50 1.06 3.70 0.00 141.00
SMART SOUP, Vietnamese Carrot Lemongrass 44.00 1.30 8.20 1.06 4.40 0.00 145.00
Smelt, dried (Alaska Native) 386.00 56.19 0.00 17.90 0.00 249.00 420.00
Snack, BALANCE, original bar 415.00 28.00 48.73 12.00 34.89 1.00 253.00
Snack, Mixed Berry Bar 383.00 13.16 58.84 10.53 26.32 0.00 447.00
Snack, potato chips, made from dried potatoes, plain 545.00 4.62 55.38 35.28 0.76 0.00 529.00
Snack, Pretzel, hard chocolate coated 467.00 7.05 70.07 17.64 38.80 0.00 494.00
Snacks, bagel chips, plain 451.00 12.34 66.36 15.14 6.02 0.00 233.00
Snacks, banana chips 519.00 2.30 58.40 33.60 35.34 0.00 6.00
Snacks, beef jerky, chopped and formed 410.00 33.20 11.00 25.60 9.00 48.00 1785.00
Snacks, beef sticks, smoked 550.00 21.50 5.40 49.60 0.00 133.00 1531.00
Snacks, brown rice chips 384.00 8.20 81.50 2.80 0.60 0.00 326.00
Snacks, candy bits, yogurt covered with vitamin C 415.00 0.00 86.90 7.50 65.00 3.00 75.00
Snacks, candy rolls, yogurt-covered, fruit flavored with high vitamin C 359.00 0.46 74.64 6.53 39.15 0.00 8.00
Snacks, CLIF BAR, mixed flavors 346.00 14.71 65.44 5.88 31.62 0.00 195.00
Snacks, corn cakes 387.00 8.10 83.40 2.40 23.47 0.00 488.00
Snacks, corn cakes, very low sodium 387.00 8.10 83.40 2.40 0.00 0.00 28.00
Snacks, corn-based, extruded, chips, barbecue-flavor 523.00 7.00 56.20 32.70 0.00 0.00 763.00
Snacks, corn-based, extruded, chips, barbecue-flavor, made with enriched masa flour 523.00 7.00 56.20 32.70 0.00 0.00 763.00
Snacks, corn-based, extruded, chips, plain 539.00 6.17 57.27 33.36 0.27 0.00 514.00
Snacks, corn-based, extruded, chips, unsalted 557.00 6.60 57.40 33.40 1.41 0.00 15.00
Snacks, corn-based, extruded, cones, plain 510.00 5.80 62.90 26.90 0.00 0.00 1022.00
Snacks, corn-based, extruded, onion-flavor 499.00 7.70 65.10 22.60 4.83 0.00 950.00
Snacks, corn-based, extruded, puffs or twists, cheese-flavor 567.00 5.46 54.54 36.54 3.57 7.00 928.00
Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched 558.00 5.76 54.10 35.76 2.76 4.00 896.00
Snacks, cornnuts, barbecue-flavor 436.00 9.00 71.70 14.30 0.00 0.00 600.00
Snacks, crisped rice bar, almond 458.00 7.00 64.60 20.40 0.00 0.00 234.00
Snacks, crisped rice bar, chocolate chip 404.00 5.10 73.00 13.50 0.00 0.00 278.00
Snacks, FARLEY CANDY, FARLEY Fruit Snacks, with vitamins A, C, and E 341.00 4.40 80.90 0.00 0.00 0.00 36.00
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, Harvest Cheddar flavor 491.00 8.08 64.70 22.22 7.05 0.00 705.00
Snacks, FRITOLAY, SUNCHIPS, Multigrain Snack, original flavor 491.00 7.95 67.26 21.11 7.20 0.00 423.00
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor 496.00 8.68 65.49 22.15 8.82 0.00 467.00
Snacks, fruit leather, pieces 359.00 1.00 82.82 2.68 57.58 0.00 199.00
Snacks, fruit leather, pieces, with vitamin C 373.00 0.10 85.20 3.50 0.00 0.00 317.00
Snacks, fruit leather, rolls 371.00 0.10 85.80 3.00 49.16 0.00 317.00
Snacks, GENERAL MILLS, BETTY CROCKER Fruit Roll Ups, berry flavored, with vitamin C 373.00 0.10 85.20 3.50 38.70 0.00 317.00
Snacks, granola bar, chewy, reduced sugar, all flavors 412.00 5.55 69.40 12.50 20.80 0.00 312.00
Snacks, granola bar, fruit-filled, nonfat 342.00 5.90 77.60 0.90 45.24 0.00 16.00
Snacks, granola bar, GENERAL MILLS NATURE VALLEY, SWEET&SALTY NUT, peanut 487.00 9.14 61.14 22.86 33.14 0.00 414.00
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, CHEWY TRAIL MIX 415.00 5.71 72.27 11.43 42.86 0.00 185.00
Snacks, granola bar, GENERAL MILLS, NATURE VALLEY, with yogurt coating 423.00 5.71 74.29 11.43 40.00 0.00 271.00
Snacks, granola bar, KASHI GOLEAN, chewy, mixed flavors 390.00 16.67 63.42 7.69 42.31 6.00 321.00
Snacks, granola bar, KASHI GOLEAN, crunchy, mixed flavors 393.00 17.88 59.58 9.23 27.30 0.00 486.00
Snacks, granola bar, KASHI TLC Bar, chewy, mixed flavors 429.00 18.57 53.26 15.71 17.14 0.00 293.00
Snacks, granola bar, KASHI TLC Bar, crunchy, mixed flavors 446.00 15.00 62.78 15.00 20.00 0.00 400.00
Snacks, granola bar, QUAKER, chewy, 90 Calorie Bar 408.00 4.17 79.17 8.33 29.17 0.00 313.00
Snacks, granola bar, QUAKER, DIPPS, all flavors 480.00 7.52 64.96 20.42 37.61 0.00 269.00
Snacks, granola bar, with coconut, chocolate coated 531.00 5.20 55.20 32.20 34.27 0.00 152.00
Snacks, granola bars, hard, almond 495.00 7.70 62.00 25.50 0.00 0.00 256.00
Snacks, granola bars, hard, chocolate chip 438.00 7.30 72.10 16.30 0.00 0.00 344.00
Snacks, granola bars, hard, peanut butter 483.00 9.80 62.30 23.80 0.00 0.00 283.00
Snacks, granola bars, hard, plain 471.00 10.10 64.40 19.80 28.57 0.00 294.00
Snacks, granola bars, QUAKER OATMEAL TO GO, all flavors 389.00 6.67 75.47 6.67 31.54 36.00 367.00
Snacks, granola bars, soft, almond, confectioners coating 455.00 8.60 60.13 20.00 34.00 0.00 486.00
Snacks, granola bars, soft, coated, milk chocolate coating, chocolate chip 466.00 5.80 63.80 24.90 0.00 5.00 200.00
Snacks, granola bars, soft, coated, milk chocolate coating, peanut butter 508.00 10.20 53.40 31.10 23.74 12.00 193.00
Snacks, granola bars, soft, uncoated, chocolate chip 418.00 5.65 70.20 16.57 28.92 0.00 291.00
Snacks, granola bars, soft, uncoated, chocolate chip, graham and marshmallow 427.00 6.10 70.80 15.50 0.00 0.00 316.00
Snacks, granola bars, soft, uncoated, nut and raisin 454.00 8.00 63.60 20.40 0.00 0.00 254.00
Snacks, granola bars, soft, uncoated, peanut butter 426.00 10.50 64.40 15.80 0.00 0.00 409.00
Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip 432.00 9.80 62.20 20.00 0.00 1.00 328.00
Snacks, granola bars, soft, uncoated, plain 443.00 7.40 67.30 17.20 0.00 0.00 278.00
Snacks, granola bars, soft, uncoated, raisin 448.00 7.60 66.40 17.80 0.00 0.00 282.00
Snacks, granola bites, mixed flavors 451.00 7.17 66.27 17.50 30.00 0.00 167.00
Snacks, KELLOGG, KELLOGG'S Low Fat Granola Bar, Crunchy Almond/Brown Sugar 390.00 8.00 78.00 7.40 0.00 0.00 291.00
Snacks, KELLOGG, KELLOGG'S RICE KRISPIES TREATS Squares 417.00 3.40 80.50 9.00 19.36 0.00 351.00
Snacks, KELLOGG, KELLOGG'S, NUTRI-GRAIN Cereal Bars, fruit 365.00 4.22 67.61 8.67 28.98 0.00 354.00
Snacks, KRAFT, CORNNUTS, plain 446.00 8.50 71.86 15.64 0.61 0.00 564.00
Snacks, M&M MARS, COMBOS Snacks Cheddar Cheese Pretzel 463.00 9.85 66.50 16.92 17.60 5.00 1117.00
Snacks, M&M MARS, KUDOS Whole Grain Bar, chocolate chip 420.00 4.47 72.31 13.02 38.78 0.00 246.00
Snacks, M&M MARS, KUDOS Whole Grain Bar, M&M's milk chocolate 415.00 3.78 73.01 11.95 37.81 4.00 341.00
Snacks, M&M MARS, KUDOS Whole Grain Bars, peanut butter 463.00 5.88 64.69 20.78 44.29 0.00 268.00
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR 403.00 9.38 66.72 10.93 32.45 0.00 195.00
Snacks, oriental mix, rice-based 506.00 17.31 51.62 25.58 3.00 0.00 413.00
Snacks, peas, roasted, wasabi-flavored 432.00 14.11 62.20 14.11 14.11 0.00 300.00
Snacks, pita chips, salted 457.00 11.79 68.26 15.20 4.76 0.00 854.00
Snacks, plantain chips, salted 531.00 2.28 63.84 29.59 0.92 0.00 202.00
Snacks, popcorn, air-popped 387.00 12.94 77.78 4.54 0.87 0.00 8.00
Snacks, popcorn, air-popped (Unsalted) 382.00 12.00 77.90 4.20 0.00 0.00 4.00
Snacks, popcorn, cakes 384.00 9.70 80.10 3.10 0.72 0.00 288.00
Snacks, popcorn, caramel-coated, with peanuts 400.00 6.40 80.70 7.80 45.36 0.00 177.00
Snacks, popcorn, caramel-coated, without peanuts 431.00 3.80 79.10 12.80 53.19 0.00 206.00
Snacks, popcorn, cheese-flavor 526.00 9.30 51.60 33.20 0.79 11.00 889.00
Snacks, popcorn, home-prepared, oil-popped, unsalted 500.00 9.00 58.10 28.10 0.54 0.00 3.00