Seeds, lotus seeds, raw (100.0g)
Category: Nut and Seed Products
| Calories | 89.00 |
|---|---|
| Total Fat | 0.53 g |
| - Saturated | 0.09 g |
| - Monounsaturated | 0.10 g |
| - Polyunsaturated | 0.31 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 17.28 g |
| - Net Carbs | 17.28 g |
| Protein | 4.13 g |