Seeds, lotus seeds, dried (100.0g)
Category: Nut and Seed Products
| Calories | 332.00 |
|---|---|
| Total Fat | 1.97 g |
| - Saturated | 0.33 g |
| - Monounsaturated | 0.39 g |
| - Polyunsaturated | 1.17 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 64.47 g |
| - Net Carbs | 64.47 g |
| Protein | 15.41 g |