|
Crackers, saltines, whole wheat (includes multi-grain)
|
398.00 |
7.14 |
68.25 |
10.71 |
0.00 |
0.00 |
1214.00 |
|
|
Crackers, sandwich-type, peanut butter filled, reduced fat
|
437.00 |
8.33 |
63.49 |
16.67 |
11.11 |
0.00 |
639.00 |
|
|
Crackers, snack, Goya Crackers
|
433.00 |
14.25 |
64.35 |
13.35 |
2.35 |
0.00 |
665.00 |
|
|
Crackers, standard snack-type, regular
|
510.00 |
6.64 |
61.30 |
26.43 |
8.18 |
0.00 |
726.00 |
|
|
Crackers, standard snack-type, regular, low salt
|
502.00 |
7.40 |
61.00 |
25.30 |
1.79 |
0.00 |
216.00 |
|
|
Crackers, standard snack-type, sandwich, with cheese filling
|
477.00 |
9.30 |
61.70 |
21.10 |
3.18 |
2.00 |
978.00 |
|
|
Crackers, standard snack-type, sandwich, with peanut butter filling
|
494.00 |
11.47 |
58.38 |
24.54 |
10.50 |
0.00 |
801.00 |
|
|
Crackers, standard snack-type, with whole wheat
|
463.00 |
7.29 |
68.37 |
17.84 |
10.43 |
0.00 |
748.00 |
|
|
Crackers, toast thins, low sodium
|
442.00 |
6.45 |
67.66 |
16.13 |
12.90 |
0.00 |
177.00 |
|
|
Crackers, water biscuits
|
384.00 |
7.14 |
72.81 |
7.14 |
0.00 |
0.00 |
571.00 |
|
|
Crackers, wheat, low salt
|
473.00 |
8.60 |
64.90 |
20.60 |
13.04 |
0.00 |
190.00 |
|
|
Crackers, wheat, reduced fat
|
444.00 |
9.34 |
71.52 |
13.37 |
15.01 |
0.00 |
776.00 |
|
|
Crackers, wheat, regular
|
455.00 |
7.30 |
70.73 |
16.40 |
15.48 |
0.00 |
699.00 |
|
|
Crackers, wheat, sandwich, with cheese filling
|
497.00 |
9.80 |
58.20 |
25.00 |
0.00 |
7.00 |
839.00 |
|
|
Crackers, wheat, sandwich, with peanut butter filling
|
495.00 |
13.50 |
53.80 |
26.70 |
0.00 |
0.00 |
807.00 |
|
|
Crackers, whole grain, sandwich-type, with peanut butter filling
|
465.00 |
14.12 |
54.59 |
21.18 |
9.41 |
0.00 |
635.00 |
|
|
Crackers, whole-wheat
|
427.00 |
10.58 |
69.55 |
14.13 |
1.19 |
0.00 |
800.00 |
|
|
Crackers, whole-wheat, low salt
|
443.00 |
8.80 |
68.60 |
17.20 |
0.37 |
0.00 |
186.00 |
|
|
Crackers, whole-wheat, reduced fat
|
416.00 |
11.34 |
75.52 |
7.59 |
1.22 |
0.00 |
745.00 |
|
|
Cranberries, dried, sweetened (Includes foods for USDA's Food Distribution Program)
|
308.00 |
0.17 |
82.80 |
1.09 |
72.56 |
0.00 |
5.00 |
|
|
Cranberries, raw
|
46.00 |
0.46 |
11.97 |
0.13 |
4.27 |
0.00 |
2.00 |
|
|
Cranberries, wild, bush, raw (Alaska Native)
|
55.00 |
1.10 |
12.30 |
0.20 |
0.00 |
0.00 |
26.00 |
|
|
Cranberry juice blend, 100% juice, bottled, with added vitamin C and calcium
|
45.00 |
0.27 |
10.91 |
0.12 |
9.80 |
0.00 |
6.00 |
|
|
Cranberry juice cocktail, bottled
|
54.00 |
0.00 |
13.52 |
0.10 |
11.87 |
0.00 |
2.00 |
|
|
Cranberry juice cocktail, bottled, low calorie, with calcium, saccharin and corn sweetener
|
19.00 |
0.02 |
4.60 |
0.01 |
4.59 |
0.00 |
3.00 |
|
|
Cranberry juice cocktail, frozen concentrate
|
201.00 |
0.05 |
51.45 |
0.00 |
42.50 |
0.00 |
4.00 |
|
|
Cranberry juice cocktail, frozen concentrate, prepared with water
|
47.00 |
0.01 |
11.81 |
0.00 |
9.76 |
0.00 |
4.00 |
|
|
Cranberry juice, unsweetened
|
46.00 |
0.39 |
12.20 |
0.13 |
12.10 |
0.00 |
2.00 |
|
|
Cranberry sauce, canned, sweetened
|
159.00 |
0.90 |
40.40 |
0.15 |
31.75 |
0.00 |
5.00 |
|
|
Cranberry sauce, jellied, canned, OCEAN SPRAY
|
160.00 |
1.05 |
40.61 |
0.04 |
32.20 |
0.00 |
5.00 |
|
|
Cranberry sauce, whole, canned, OCEAN SPRAY
|
158.00 |
0.75 |
40.40 |
0.05 |
31.30 |
0.00 |
5.00 |
|
|
Cranberry-orange relish, canned
|
178.00 |
0.30 |
46.20 |
0.10 |
0.00 |
0.00 |
32.00 |
|
|
Cranberry, low bush or lingenberry, raw (Alaska Native)
|
55.00 |
0.40 |
12.20 |
0.50 |
0.00 |
0.00 |
0.00 |
|
|
Cream puff shell, prepared from recipe
|
360.00 |
9.00 |
22.80 |
25.90 |
0.25 |
171.00 |
483.00 |
|
|
Cream puff, eclair, custard or cream filled, iced
|
334.00 |
4.41 |
37.43 |
18.52 |
22.05 |
66.00 |
265.00 |
|
|
Cream substitute, flavored, liquid
|
251.00 |
0.69 |
35.07 |
13.50 |
33.04 |
0.00 |
67.00 |
|
|
Cream substitute, flavored, powdered
|
482.00 |
0.68 |
75.42 |
21.47 |
58.01 |
0.00 |
123.00 |
|
|
Cream substitute, liquid, light
|
71.00 |
0.80 |
9.10 |
3.50 |
9.10 |
0.00 |
60.00 |
|
|
Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
|
136.00 |
1.00 |
11.38 |
9.97 |
11.38 |
0.00 |
67.00 |
|
|
Cream substitute, liquid, with lauric acid oil and sodium caseinate
|
136.00 |
1.00 |
11.38 |
9.97 |
0.00 |
0.00 |
79.00 |
|
|
Cream substitute, powdered
|
529.00 |
2.48 |
59.29 |
32.92 |
7.77 |
0.00 |
124.00 |
|
|
Cream substitute, powdered, light
|
431.00 |
1.90 |
73.40 |
15.70 |
73.40 |
0.00 |
229.00 |
|
|
Cream, fluid, half and half
|
131.00 |
3.13 |
4.30 |
11.50 |
4.13 |
35.00 |
61.00 |
|
|
Cream, fluid, heavy whipping
|
340.00 |
2.84 |
2.84 |
36.08 |
2.92 |
113.00 |
27.00 |
|
|
Cream, fluid, light (coffee cream or table cream)
|
195.00 |
2.96 |
3.66 |
19.10 |
3.67 |
59.00 |
72.00 |
|
|
Cream, fluid, light whipping
|
292.00 |
2.17 |
2.96 |
30.91 |
2.96 |
111.00 |
34.00 |
|
|
Cream, half and half, fat free
|
59.00 |
2.60 |
9.00 |
1.40 |
5.00 |
5.00 |
100.00 |
|
|
Cream, half and half, lowfat
|
72.00 |
3.33 |
3.33 |
5.00 |
3.33 |
17.00 |
50.00 |
|
|
Cream, sour, cultured
|
198.00 |
2.44 |
4.63 |
19.35 |
3.41 |
59.00 |
31.00 |
|
|
Cream, sour, reduced fat, cultured
|
135.00 |
2.94 |
4.26 |
12.00 |
0.16 |
39.00 |
89.00 |
|
|
Cream, whipped, cream topping, pressurized
|
257.00 |
3.20 |
12.49 |
22.22 |
8.00 |
76.00 |
8.00 |
|
|
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie
|
160.00 |
1.50 |
7.00 |
14.00 |
5.65 |
0.00 |
833.00 |
|
|
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, cholesterol-free
|
140.00 |
1.00 |
16.00 |
8.00 |
3.28 |
0.00 |
932.00 |
|
|
Creamy dressing, made with sour cream and/or buttermilk and oil, reduced calorie, fat-free
|
107.00 |
1.40 |
20.00 |
2.70 |
5.35 |
0.00 |
897.00 |
|
|
Cress, garden, cooked, boiled, drained, with salt
|
23.00 |
1.90 |
3.80 |
0.60 |
3.11 |
0.00 |
244.00 |
|
|
Cress, garden, cooked, boiled, drained, without salt
|
23.00 |
1.90 |
3.80 |
0.60 |
3.11 |
0.00 |
8.00 |
|
|
Cress, garden, raw
|
32.00 |
2.60 |
5.50 |
0.70 |
4.40 |
0.00 |
14.00 |
|
|
Croissants, apple
|
254.00 |
7.40 |
37.10 |
8.70 |
0.00 |
31.00 |
274.00 |
|
|
Croissants, butter
|
406.00 |
8.20 |
45.80 |
21.00 |
11.26 |
67.00 |
384.00 |
|
|
Croissants, cheese
|
414.00 |
9.20 |
47.00 |
20.90 |
11.35 |
57.00 |
361.00 |
|
|
Croutons, plain
|
407.00 |
11.90 |
73.50 |
6.60 |
0.00 |
0.00 |
698.00 |
|
|
Croutons, seasoned
|
465.00 |
10.80 |
63.50 |
18.30 |
4.41 |
7.00 |
1333.00 |
|
|
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free
|
456.00 |
10.91 |
67.18 |
15.92 |
0.80 |
0.00 |
370.00 |
|
|
Crustaceans, crab, alaska king, cooked, moist heat
|
97.00 |
19.35 |
0.00 |
1.54 |
0.00 |
53.00 |
1072.00 |
|
|
Crustaceans, crab, alaska king, imitation, made from surimi
|
95.00 |
7.62 |
15.00 |
0.46 |
6.25 |
20.00 |
529.00 |
|
|
Crustaceans, crab, alaska king, raw
|
84.00 |
18.29 |
0.00 |
0.60 |
0.00 |
42.00 |
836.00 |
|
|
Crustaceans, crab, blue, canned
|
83.00 |
17.88 |
0.00 |
0.74 |
0.00 |
97.00 |
563.00 |
|
|
Crustaceans, crab, blue, cooked, moist heat
|
83.00 |
17.88 |
0.00 |
0.74 |
0.00 |
97.00 |
395.00 |
|
|
Crustaceans, crab, blue, crab cakes, home recipe
|
155.00 |
20.21 |
0.48 |
7.52 |
0.00 |
150.00 |
330.00 |
|
|
Crustaceans, crab, blue, raw
|
87.00 |
18.06 |
0.04 |
1.08 |
0.00 |
78.00 |
293.00 |
|
|
Crustaceans, crab, dungeness, cooked, moist heat
|
110.00 |
22.32 |
0.95 |
1.24 |
0.00 |
76.00 |
378.00 |
|
|
Crustaceans, crab, dungeness, raw
|
86.00 |
17.41 |
0.74 |
0.97 |
0.00 |
59.00 |
295.00 |
|
|
Crustaceans, crab, queen, cooked, moist heat
|
115.00 |
23.72 |
0.00 |
1.51 |
0.00 |
71.00 |
691.00 |
|
|
Crustaceans, crab, queen, raw
|
90.00 |
18.50 |
0.00 |
1.18 |
0.00 |
55.00 |
539.00 |
|
|
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat
|
87.00 |
17.52 |
0.00 |
1.30 |
0.00 |
137.00 |
97.00 |
|
|
Crustaceans, crayfish, mixed species, farmed, raw
|
72.00 |
14.85 |
0.00 |
0.97 |
0.00 |
107.00 |
62.00 |
|
|
Crustaceans, crayfish, mixed species, wild, cooked, moist heat
|
82.00 |
16.77 |
0.00 |
1.20 |
0.00 |
133.00 |
94.00 |
|
|
Crustaceans, crayfish, mixed species, wild, raw
|
77.00 |
15.97 |
0.00 |
0.95 |
0.00 |
114.00 |
58.00 |
|
|
Crustaceans, lobster, northern, cooked, moist heat
|
89.00 |
19.00 |
0.00 |
0.86 |
0.00 |
146.00 |
486.00 |
|
|
Crustaceans, lobster, northern, raw
|
77.00 |
16.52 |
0.00 |
0.75 |
0.00 |
127.00 |
423.00 |
|
|
Crustaceans, shrimp, cooked
|
99.00 |
23.98 |
0.20 |
0.28 |
0.00 |
189.00 |
111.00 |
|
|
Crustaceans, shrimp, mixed species, canned
|
100.00 |
20.42 |
0.00 |
1.36 |
0.00 |
252.00 |
870.00 |
|
|
Crustaceans, shrimp, mixed species, cooked, breaded and fried
|
242.00 |
21.39 |
11.47 |
12.28 |
0.80 |
138.00 |
344.00 |
|
|
Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)
|
119.00 |
22.78 |
1.52 |
1.70 |
0.00 |
211.00 |
947.00 |
|
|
Crustaceans, shrimp, mixed species, imitation, made from surimi
|
101.00 |
12.39 |
9.13 |
1.47 |
0.00 |
36.00 |
705.00 |
|
|
Crustaceans, shrimp, mixed species, raw (may contain additives to retain moisture)
|
71.00 |
13.61 |
0.91 |
1.01 |
0.00 |
126.00 |
566.00 |
|
|
Crustaceans, shrimp, raw
|
85.00 |
20.10 |
0.00 |
0.51 |
0.00 |
161.00 |
119.00 |
|
|
Crustaceans, spiny lobster, mixed species, cooked, moist heat
|
143.00 |
26.41 |
3.12 |
1.94 |
0.00 |
90.00 |
227.00 |
|
|
Crustaceans, spiny lobster, mixed species, raw
|
112.00 |
20.60 |
2.43 |
1.51 |
0.00 |
70.00 |
177.00 |
|
|
Cucumber, peeled, raw
|
10.00 |
0.59 |
2.16 |
0.16 |
1.38 |
0.00 |
2.00 |
|
|
Cucumber, with peel, raw
|
15.00 |
0.65 |
3.63 |
0.11 |
1.67 |
0.00 |
2.00 |
|
|
Currants, european black, raw
|
63.00 |
1.40 |
15.38 |
0.41 |
0.00 |
0.00 |
2.00 |
|
|
Currants, red and white, raw
|
56.00 |
1.40 |
13.80 |
0.20 |
7.37 |
0.00 |
1.00 |
|
|
Currants, zante, dried
|
290.00 |
3.43 |
76.98 |
0.22 |
62.28 |
0.00 |
43.00 |
|
|
Custard-apple, (bullock's-heart), raw
|
101.00 |
1.70 |
25.20 |
0.60 |
0.00 |
0.00 |
4.00 |
|
|
Daal chawal
|
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
|
Dandelion greens, cooked, boiled, drained, with salt
|
33.00 |
2.00 |
6.40 |
0.60 |
1.62 |
0.00 |
280.00 |
|
|
Dandelion greens, cooked, boiled, drained, without salt
|
33.00 |
2.00 |
6.40 |
0.60 |
0.50 |
0.00 |
44.00 |
|
|
Dandelion greens, raw
|
45.00 |
2.70 |
9.20 |
0.70 |
0.71 |
0.00 |
76.00 |
|
|
Danish pastry, cheese
|
374.00 |
8.00 |
37.20 |
21.90 |
6.95 |
23.00 |
417.00 |
|
