Crustaceans, spiny lobster, mixed species, cooked, moist heat (100.0g)
Category: Finfish and Shellfish Products
| Calories | 143.00 |
|---|---|
| Total Fat | 1.94 g |
| - Saturated | 0.30 g |
| - Monounsaturated | 0.35 g |
| - Polyunsaturated | 0.76 g |
| Cholesterol | 90.00 mg |
| Total Carbohydrate | 3.12 g |
| - Net Carbs | 3.12 g |
| Protein | 26.41 g |