|
Chicken, nuggets, dark and white meat, precooked, frozen, not reheated
|
268.00 |
12.02 |
16.09 |
17.31 |
0.72 |
32.00 |
540.00 |
|
|
Chicken, nuggets, white meat, precooked, frozen, not reheated
|
261.00 |
14.36 |
16.24 |
15.42 |
1.27 |
34.00 |
538.00 |
|
|
Chicken, roasting, dark meat, meat only, cooked, roasted
|
178.00 |
23.25 |
0.00 |
8.75 |
0.00 |
75.00 |
95.00 |
|
|
Chicken, roasting, dark meat, meat only, raw
|
113.00 |
18.74 |
0.00 |
3.61 |
0.00 |
72.00 |
95.00 |
|
|
Chicken, roasting, giblets, cooked, simmered
|
165.00 |
26.77 |
0.86 |
5.22 |
0.00 |
357.00 |
60.00 |
|
|
Chicken, roasting, giblets, raw
|
127.00 |
18.14 |
1.14 |
5.04 |
0.00 |
236.00 |
77.00 |
|
|
Chicken, roasting, light meat, meat only, cooked, roasted
|
153.00 |
27.13 |
0.00 |
4.07 |
0.00 |
75.00 |
51.00 |
|
|
Chicken, roasting, light meat, meat only, raw
|
109.00 |
22.20 |
0.00 |
1.63 |
0.00 |
57.00 |
51.00 |
|
|
Chicken, roasting, meat and skin and giblets and neck, cooked, roasted
|
220.00 |
23.96 |
0.05 |
13.07 |
0.00 |
94.00 |
71.00 |
|
|
Chicken, roasting, meat and skin and giblets and neck, raw
|
213.00 |
17.09 |
0.09 |
15.46 |
0.00 |
86.00 |
69.00 |
|
|
Chicken, roasting, meat and skin, cooked, roasted
|
223.00 |
23.97 |
0.00 |
13.39 |
0.00 |
76.00 |
73.00 |
|
|
Chicken, roasting, meat only, cooked, roasted
|
167.00 |
25.01 |
0.00 |
6.63 |
0.00 |
75.00 |
75.00 |
|
|
Chicken, roasting, meat only, raw
|
111.00 |
20.33 |
0.00 |
2.70 |
0.00 |
65.00 |
75.00 |
|
|
Chicken, skin (drumsticks and thighs), cooked, braised
|
443.00 |
14.61 |
0.00 |
42.76 |
0.00 |
130.00 |
75.00 |
|
|
Chicken, skin (drumsticks and thighs), cooked, roasted
|
462.00 |
16.57 |
0.00 |
43.99 |
0.00 |
132.00 |
85.00 |
|
|
Chicken, skin (drumsticks and thighs), raw
|
440.00 |
9.58 |
0.79 |
44.23 |
0.00 |
105.00 |
51.00 |
|
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, braised
|
403.00 |
12.26 |
1.00 |
38.94 |
0.00 |
124.00 |
139.00 |
|
|
Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
|
421.00 |
20.31 |
0.44 |
37.60 |
0.00 |
154.00 |
162.00 |
|
|
Chicken, skin (drumsticks and thighs), with added solution, raw
|
386.00 |
11.11 |
0.01 |
37.90 |
0.00 |
113.00 |
139.00 |
|
|
Chicken, stewing, dark meat, meat only, cooked, stewed
|
258.00 |
28.14 |
0.00 |
15.28 |
0.00 |
95.00 |
95.00 |
|
|
Chicken, stewing, dark meat, meat only, raw
|
157.00 |
19.70 |
0.00 |
8.12 |
0.00 |
77.00 |
101.00 |
|
|
Chicken, stewing, giblets, cooked, simmered
|
194.00 |
25.73 |
0.11 |
9.30 |
0.00 |
355.00 |
56.00 |
|
|
Chicken, stewing, giblets, raw
|
168.00 |
17.89 |
2.13 |
9.21 |
0.00 |
240.00 |
77.00 |
|
|
Chicken, stewing, light meat, meat only, cooked, stewed
|
213.00 |
33.04 |
0.00 |
7.98 |
0.00 |
70.00 |
58.00 |
|
|
Chicken, stewing, light meat, meat only, raw
|
137.00 |
23.10 |
0.00 |
4.21 |
0.00 |
47.00 |
53.00 |
|
|
Chicken, stewing, meat and skin, and giblets and neck, cooked, stewed
|
214.00 |
24.88 |
0.00 |
11.91 |
0.00 |
107.00 |
67.00 |
|
|
Chicken, stewing, meat and skin, and giblets and neck, raw
|
251.00 |
17.48 |
0.19 |
19.52 |
0.00 |
87.00 |
71.00 |
|
|
Chicken, stewing, meat and skin, cooked, stewed
|
285.00 |
26.88 |
0.00 |
18.87 |
0.00 |
79.00 |
73.00 |
|
|
Chicken, stewing, meat and skin, raw
|
258.00 |
17.55 |
0.00 |
20.33 |
0.00 |
71.00 |
71.00 |
|
|
Chicken, stewing, meat only, cooked, stewed
|
237.00 |
30.42 |
0.00 |
11.89 |
0.00 |
83.00 |
78.00 |
|
|
Chicken, stewing, meat only, raw
|
148.00 |
21.26 |
0.00 |
6.32 |
0.00 |
63.00 |
79.00 |
|
|
Chicken, thighs, frozen, breaded, reheated
|
334.00 |
18.66 |
14.23 |
22.45 |
0.00 |
87.00 |
813.00 |
|
|
Chicken, wing, frozen, glazed, barbecue flavored
|
211.00 |
19.67 |
3.34 |
12.67 |
2.04 |
126.00 |
615.00 |
|
|
Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)
|
242.00 |
22.24 |
3.36 |
14.87 |
1.94 |
136.00 |
559.00 |
|
|
Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)
|
248.00 |
25.34 |
3.84 |
13.90 |
2.10 |
156.00 |
837.00 |
|
|
Chickpea flour (besan)
|
387.00 |
22.39 |
57.82 |
6.69 |
10.85 |
0.00 |
64.00 |
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained solids
|
139.00 |
7.05 |
22.53 |
2.77 |
4.01 |
0.00 |
246.00 |
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, drained, rinsed in tap water
|
138.00 |
7.04 |
22.87 |
2.47 |
4.00 |
0.00 |
212.00 |
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids
|
88.00 |
4.92 |
13.49 |
1.95 |
0.00 |
0.00 |
278.00 |
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, canned, solids and liquids, low sodium
|
88.00 |
4.92 |
13.49 |
1.95 |
2.59 |
0.00 |
132.00 |
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, with salt
|
164.00 |
8.86 |
27.42 |
2.59 |
4.80 |
0.00 |
243.00 |
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, cooked, boiled, without salt
|
164.00 |
8.86 |
27.42 |
2.59 |
4.80 |
0.00 |
7.00 |
|
|
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw
|
378.00 |
20.47 |
62.95 |
6.04 |
10.70 |
0.00 |
24.00 |
|
|
Chicory greens, raw
|
23.00 |
1.70 |
4.70 |
0.30 |
0.70 |
0.00 |
45.00 |
|
|
Chicory roots, raw
|
72.00 |
1.40 |
17.51 |
0.20 |
8.73 |
0.00 |
50.00 |
|
|
Chicory, witloof, raw
|
17.00 |
0.90 |
4.00 |
0.10 |
0.00 |
0.00 |
2.00 |
|
|
Chilchen (Red Berry Beverage) (Navajo)
|
44.00 |
0.81 |
8.68 |
0.63 |
2.60 |
0.00 |
15.00 |
|
|
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed
|
99.00 |
2.86 |
11.15 |
4.77 |
10.50 |
2.00 |
36.00 |
|
|
Child formula, ABBOTT NUTRITION, PEDIASURE, ready-to-feed, with iron and fiber
|
99.00 |
2.80 |
11.28 |
4.70 |
7.60 |
2.00 |
36.00 |
|
|
Chili con carne with beans, canned entree
|
107.00 |
5.80 |
13.10 |
3.47 |
1.87 |
9.00 |
449.00 |
|
|
Chili with beans, canned
|
103.00 |
6.12 |
13.24 |
3.76 |
1.65 |
17.00 |
423.00 |
|
|
Chili with beans, microwavable bowls
|
100.00 |
5.85 |
10.88 |
3.68 |
1.84 |
10.00 |
385.00 |
|
|
Chili, no beans, canned entree
|
118.00 |
7.53 |
6.10 |
7.10 |
1.10 |
21.00 |
411.00 |
|
|
Chiton, leathery, gumboots (Alaska Native)
|
83.00 |
17.10 |
0.00 |
1.60 |
0.00 |
0.00 |
0.00 |
|
|
Chives, freeze-dried
|
311.00 |
21.20 |
64.29 |
3.50 |
0.00 |
0.00 |
70.00 |
|
|
Chives, raw
|
30.00 |
3.27 |
4.35 |
0.73 |
1.85 |
0.00 |
3.00 |
|
|
Chocolate-flavored hazelnut spread
|
539.00 |
5.41 |
62.36 |
29.73 |
54.05 |
0.00 |
41.00 |
|
|
Chocolate, dark, 45- 59% cacao solids
|
546.00 |
4.88 |
61.17 |
31.28 |
47.90 |
8.00 |
24.00 |
|
|
Chocolate, dark, 60-69% cacao solids
|
579.00 |
6.12 |
52.42 |
38.31 |
36.71 |
6.00 |
10.00 |
|
|
Chocolate, dark, 70-85% cacao solids
|
598.00 |
7.79 |
45.90 |
42.63 |
23.99 |
3.00 |
20.00 |
|
|
Chokecherries, raw, pitted (Northern Plains Indians)
|
162.00 |
3.04 |
33.62 |
1.69 |
9.37 |
0.00 |
5.00 |
|
|
Chokecherries, raw, pitted (Shoshone Bannock)
|
156.00 |
2.89 |
33.88 |
0.98 |
14.22 |
0.00 |
2.00 |
|
|
Chrysanthemum leaves, raw
|
24.00 |
3.36 |
3.01 |
0.56 |
0.00 |
0.00 |
118.00 |
|
|
Chrysanthemum, garland, cooked, boiled, drained, with salt
|
20.00 |
1.64 |
4.31 |
0.09 |
2.01 |
0.00 |
289.00 |
|
|
Chrysanthemum, garland, cooked, boiled, drained, without salt
|
20.00 |
1.64 |
4.31 |
0.09 |
2.01 |
0.00 |
53.00 |
|
|
Chrysanthemum, garland, raw
|
24.00 |
3.36 |
3.02 |
0.56 |
0.00 |
0.00 |
118.00 |
|
|
Cinnamon buns, frosted (includes honey buns)
|
452.00 |
4.45 |
48.60 |
26.61 |
25.70 |
5.00 |
305.00 |
|
|
Clementines, raw
|
47.00 |
0.85 |
12.02 |
0.15 |
9.18 |
0.00 |
1.00 |
|
|
Clif Z bar
|
416.00 |
5.55 |
74.72 |
9.72 |
30.56 |
0.00 |
375.00 |
|
|
Cloudberries, raw (Alaska Native)
|
51.00 |
2.40 |
8.60 |
0.80 |
0.00 |
0.00 |
0.00 |
|
|
Cockles, raw (Alaska Native)
|
79.00 |
13.50 |
4.70 |
0.70 |
0.00 |
0.00 |
0.00 |
|
|
Cocoa mix, NESTLE, Rich Chocolate Hot Cocoa Mix
|
400.00 |
3.00 |
75.00 |
15.00 |
60.00 |
0.00 |
850.00 |
|
|
Cocoa, dry powder, hi-fat or breakfast, processed with alkali
|
479.00 |
16.80 |
49.71 |
23.71 |
1.53 |
0.00 |
20.00 |
|
|
Cocoa, dry powder, unsweetened
|
228.00 |
19.60 |
57.90 |
13.70 |
1.75 |
0.00 |
21.00 |
|
|
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
|
410.00 |
20.00 |
60.00 |
10.00 |
0.00 |
0.00 |
0.00 |
|
|
Cocoa, dry powder, unsweetened, processed with alkali
|
220.00 |
18.10 |
58.30 |
13.10 |
1.76 |
0.00 |
19.00 |
|
|
Collards, cooked, boiled, drained, with salt
|
33.00 |
2.71 |
5.65 |
0.72 |
0.00 |
0.00 |
252.00 |
|
|
Collards, cooked, boiled, drained, without salt
|
33.00 |
2.71 |
5.65 |
0.72 |
0.40 |
0.00 |
15.00 |
|
|
Collards, frozen, chopped, cooked, boiled, drained, with salt
|
36.00 |
2.97 |
7.10 |
0.41 |
0.57 |
0.00 |
286.00 |
|
|
Collards, frozen, chopped, cooked, boiled, drained, without salt
|
36.00 |
2.97 |
7.10 |
0.41 |
0.57 |
0.00 |
50.00 |
|
|
Collards, frozen, chopped, unprepared
|
33.00 |
2.69 |
6.46 |
0.37 |
0.00 |
0.00 |
48.00 |
|
|
Collards, raw
|
32.00 |
3.02 |
5.42 |
0.61 |
0.46 |
0.00 |
17.00 |
|
|
Continental Mills, Krusteaz Almond Poppyseed Muffin Mix, Artificially Flavored, dry
|
418.00 |
5.60 |
75.60 |
10.30 |
40.00 |
0.00 |
590.00 |
|
|
Cookie
|
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
|
Cookie, butter or sugar, with chocolate icing or filling
|
503.00 |
4.10 |
68.83 |
23.50 |
33.80 |
1.00 |
301.00 |
|
|
Cookie, chocolate, with icing or coating
|
507.00 |
4.50 |
67.87 |
24.20 |
32.00 |
0.00 |
380.00 |
|
|
Cookie, vanilla with caramel, coconut, and chocolate coating
|
489.00 |
3.50 |
64.10 |
25.80 |
35.80 |
2.00 |
182.00 |
|
|
Cookie, with peanut butter filling, chocolate-coated
|
562.00 |
8.10 |
52.90 |
35.30 |
30.90 |
0.00 |
371.00 |
|
|
Cookies, animal crackers (includes arrowroot, tea biscuits)
|
446.00 |
6.90 |
74.10 |
13.80 |
23.30 |
0.00 |
335.00 |
|
|
Cookies, animal, with frosting or icing
|
509.00 |
3.00 |
70.09 |
24.10 |
41.10 |
0.00 |
257.00 |
|
|
Cookies, brownies, commercially prepared
|
405.00 |
4.80 |
63.90 |
16.30 |
36.61 |
17.00 |
286.00 |
|
|
Cookies, brownies, commercially prepared, reduced fat, with added fiber
|
345.00 |
2.77 |
61.58 |
9.68 |
38.73 |
0.00 |
290.00 |
|
|
Cookies, brownies, dry mix, regular
|
434.00 |
4.00 |
76.60 |
14.90 |
0.00 |
0.00 |
303.00 |
|
|
Cookies, brownies, dry mix, sugar free
|
426.00 |
2.90 |
80.40 |
12.50 |
0.00 |
0.00 |
83.00 |
|
|
Cookies, brownies, prepared from recipe
|
466.00 |
6.20 |
50.20 |
29.10 |
0.00 |
73.00 |
343.00 |
|
|
Cookies, butter, commercially prepared, enriched
|
467.00 |
6.10 |
68.90 |
18.80 |
20.24 |
117.00 |
282.00 |
|
|
Cookies, butter, commercially prepared, unenriched
|
467.00 |
6.10 |
68.90 |
18.80 |
0.00 |
117.00 |
351.00 |
|
|
Cookies, chocolate chip sandwich, with creme filling
|
425.00 |
2.94 |
63.52 |
17.65 |
38.24 |
0.00 |
279.00 |
|
|
Cookies, chocolate chip, commercially prepared, regular, higher fat, enriched
|
492.00 |
5.10 |
65.36 |
24.72 |
32.90 |
0.00 |
311.00 |
|
|
Cookies, chocolate chip, commercially prepared, regular, higher fat, unenriched
|
481.00 |
5.40 |
66.80 |
22.60 |
0.00 |
0.00 |
315.00 |
|
