|
Corn, sweet, yellow, canned, cream style, regular pack
|
72.00 |
1.74 |
18.13 |
0.42 |
3.23 |
0.00 |
261.00 |
|
|
Corn, sweet, yellow, canned, drained solids, rinsed with tap water
|
64.00 |
2.18 |
13.02 |
1.43 |
4.11 |
0.00 |
163.00 |
|
|
Corn, sweet, yellow, canned, no salt added, solids and liquids (Includes foods for USDA's Food Distribution Program)
|
61.00 |
1.95 |
13.86 |
0.77 |
4.15 |
0.00 |
12.00 |
|
|
Corn, sweet, yellow, canned, vacuum pack, no salt added
|
79.00 |
2.41 |
19.44 |
0.50 |
5.59 |
0.00 |
3.00 |
|
|
Corn, sweet, yellow, canned, vacuum pack, regular pack
|
79.00 |
2.41 |
19.44 |
0.50 |
5.59 |
0.00 |
272.00 |
|
|
Corn, sweet, yellow, canned, whole kernel, drained solids
|
67.00 |
2.29 |
14.34 |
1.22 |
4.44 |
0.00 |
205.00 |
|
|
Corn, sweet, yellow, cooked, boiled, drained, with salt
|
96.00 |
3.41 |
20.98 |
1.50 |
4.54 |
0.00 |
253.00 |
|
|
Corn, sweet, yellow, cooked, boiled, drained, without salt
|
96.00 |
3.41 |
20.98 |
1.50 |
4.54 |
0.00 |
1.00 |
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt
|
81.00 |
2.55 |
19.30 |
0.67 |
3.07 |
0.00 |
1.00 |
|
|
Corn, sweet, yellow, frozen, kernels cut off cob, unprepared (Includes foods for USDA's Food Distribution Program)
|
88.00 |
3.02 |
20.71 |
0.78 |
2.50 |
0.00 |
3.00 |
|
|
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
|
94.00 |
3.11 |
22.33 |
0.74 |
3.59 |
0.00 |
240.00 |
|
|
Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, without salt
|
94.00 |
3.11 |
22.33 |
0.74 |
3.59 |
0.00 |
4.00 |
|
|
Corn, sweet, yellow, frozen, kernels on cob, unprepared
|
98.00 |
3.28 |
23.50 |
0.78 |
3.78 |
0.00 |
5.00 |
|
|
Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
|
79.00 |
2.55 |
18.71 |
0.67 |
3.07 |
0.00 |
245.00 |
|
|
Corn, sweet, yellow, raw
|
86.00 |
3.27 |
18.70 |
1.35 |
6.26 |
0.00 |
15.00 |
|
|
Corn, white, steamed (Navajo)
|
386.00 |
9.72 |
75.20 |
5.18 |
6.47 |
0.00 |
4.00 |
|
|
Corn, yellow, whole kernel, frozen, microwaved
|
113.00 |
3.62 |
25.87 |
1.42 |
3.36 |
0.00 |
4.00 |
|
|
Corned beef and potatoes in tortilla (Apache)
|
224.00 |
7.91 |
29.35 |
8.31 |
1.79 |
11.00 |
511.00 |
|
|
Corned beef loaf, jellied
|
153.00 |
22.90 |
0.00 |
6.10 |
0.00 |
47.00 |
953.00 |
|
|
Cornmeal, blue (Navajo)
|
398.00 |
10.40 |
76.93 |
5.44 |
1.81 |
0.00 |
7.00 |
|
|
Cornmeal, degermed, enriched, white
|
370.00 |
7.11 |
79.45 |
1.75 |
1.61 |
0.00 |
7.00 |
|
|
Cornmeal, degermed, enriched, yellow
|
370.00 |
7.11 |
79.45 |
1.75 |
1.61 |
0.00 |
7.00 |
|
|
Cornmeal, degermed, unenriched, white
|
370.00 |
7.11 |
79.45 |
1.75 |
1.61 |
0.00 |
7.00 |
|
|
Cornmeal, degermed, unenriched, yellow
|
370.00 |
7.11 |
79.45 |
1.75 |
1.61 |
0.00 |
7.00 |
|
|
Cornmeal, white (Navajo)
|
398.00 |
10.99 |
77.14 |
5.04 |
1.46 |
0.00 |
4.00 |
|
|
Cornmeal, white, self-rising, bolted, plain, enriched
|
334.00 |
8.28 |
70.28 |
3.40 |
0.00 |
0.00 |
1247.00 |
|
|
Cornmeal, white, self-rising, bolted, with wheat flour added, enriched
|
348.00 |
8.41 |
73.43 |
2.85 |
0.00 |
0.00 |
1319.00 |
|
|
Cornmeal, white, self-rising, degermed, enriched
|
355.00 |
8.41 |
74.79 |
1.72 |
0.00 |
0.00 |
1348.00 |
|
|
Cornmeal, whole-grain, white
|
362.00 |
8.12 |
76.89 |
3.59 |
0.64 |
0.00 |
35.00 |
|
|
Cornmeal, whole-grain, yellow
|
362.00 |
8.12 |
76.89 |
3.59 |
0.64 |
0.00 |
35.00 |
|
|
Cornmeal, yellow (Navajo)
|
384.00 |
9.85 |
72.90 |
5.88 |
1.56 |
0.00 |
4.00 |
|
|
Cornmeal, yellow, self-rising, bolted, plain, enriched
|
334.00 |
8.28 |
70.28 |
3.40 |
0.00 |
0.00 |
1247.00 |
|
|
Cornmeal, yellow, self-rising, bolted, with wheat flour added, enriched
|
348.00 |
8.41 |
73.43 |
2.85 |
0.00 |
0.00 |
1319.00 |
|
|
Cornmeal, yellow, self-rising, degermed, enriched
|
355.00 |
8.41 |
74.79 |
1.72 |
0.00 |
0.00 |
1348.00 |
|
|
Cornsalad, raw
|
21.00 |
2.00 |
3.60 |
0.40 |
0.00 |
0.00 |
4.00 |
|
|
Cornstarch
|
381.00 |
0.26 |
91.27 |
0.05 |
0.00 |
0.00 |
9.00 |
|
|
Couscous, cooked
|
112.00 |
3.79 |
23.22 |
0.16 |
0.10 |
0.00 |
5.00 |
|
|
Couscous, dry
|
376.00 |
12.76 |
77.43 |
0.64 |
0.00 |
0.00 |
10.00 |
|
|
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, with salt
|
94.00 |
3.17 |
19.73 |
0.38 |
3.23 |
0.00 |
240.00 |
|
|
Cowpeas (blackeyes), immature seeds, cooked, boiled, drained, without salt
|
97.00 |
3.17 |
20.32 |
0.38 |
3.23 |
0.00 |
4.00 |
|
|
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
|
131.00 |
8.49 |
23.50 |
0.66 |
4.46 |
0.00 |
241.00 |
|
|
Cowpeas (blackeyes), immature seeds, frozen, cooked, boiled, drained, without salt
|
132.00 |
8.49 |
23.76 |
0.66 |
4.46 |
0.00 |
5.00 |
|
|
Cowpeas (blackeyes), immature seeds, frozen, unprepared
|
139.00 |
8.98 |
25.13 |
0.70 |
0.00 |
0.00 |
6.00 |
|
|
Cowpeas (blackeyes), immature seeds, raw
|
90.00 |
2.95 |
18.83 |
0.35 |
3.00 |
0.00 |
4.00 |
|
|
Cowpeas, catjang, mature seeds, cooked, boiled, with salt
|
117.00 |
8.13 |
20.32 |
0.71 |
0.00 |
0.00 |
255.00 |
|
|
Cowpeas, catjang, mature seeds, cooked, boiled, without salt
|
117.00 |
8.13 |
20.32 |
0.71 |
0.00 |
0.00 |
19.00 |
|
|
Cowpeas, catjang, mature seeds, raw
|
343.00 |
23.85 |
59.64 |
2.07 |
0.00 |
0.00 |
58.00 |
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned with pork
|
83.00 |
2.74 |
16.53 |
1.60 |
0.00 |
7.00 |
350.00 |
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, canned, plain
|
77.00 |
4.74 |
13.63 |
0.55 |
0.00 |
0.00 |
293.00 |
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, with salt
|
116.00 |
7.73 |
20.76 |
0.53 |
3.30 |
0.00 |
240.00 |
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, cooked, boiled, without salt
|
116.00 |
7.73 |
20.76 |
0.53 |
3.30 |
0.00 |
4.00 |
|
|
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw
|
336.00 |
23.52 |
60.03 |
1.26 |
6.90 |
0.00 |
16.00 |
|
|
Cowpeas, leafy tips, cooked, boiled, drained, with salt
|
22.00 |
4.67 |
2.80 |
0.10 |
0.00 |
0.00 |
242.00 |
|
|
Cowpeas, leafy tips, cooked, boiled, drained, without salt
|
22.00 |
4.67 |
2.80 |
0.10 |
0.00 |
0.00 |
6.00 |
|
|
Cowpeas, leafy tips, raw
|
29.00 |
4.10 |
4.82 |
0.25 |
0.00 |
0.00 |
7.00 |
|
|
Cowpeas, young pods with seeds, cooked, boiled, drained, with salt
|
34.00 |
2.60 |
7.00 |
0.30 |
0.00 |
0.00 |
239.00 |
|
|
Cowpeas, young pods with seeds, cooked, boiled, drained, without salt
|
34.00 |
2.60 |
7.00 |
0.30 |
0.00 |
0.00 |
3.00 |
|
|
Cowpeas, young pods with seeds, raw
|
44.00 |
3.30 |
9.50 |
0.30 |
5.04 |
0.00 |
4.00 |
|
|
Crabapples, raw
|
76.00 |
0.40 |
19.95 |
0.30 |
0.00 |
0.00 |
1.00 |
|
|
CRACKER BARREL, chicken tenderloin platter, fried
|
293.00 |
18.06 |
20.29 |
15.48 |
0.09 |
40.00 |
874.00 |
|
|
CRACKER BARREL, chicken tenderloin platter, fried, from kid's menu
|
294.00 |
18.67 |
20.24 |
15.41 |
0.19 |
42.00 |
871.00 |
|
|
CRACKER BARREL, coleslaw
|
175.00 |
0.89 |
13.01 |
13.22 |
11.07 |
11.00 |
110.00 |
|
|
CRACKER BARREL, country fried shrimp platter
|
287.00 |
12.62 |
21.40 |
16.77 |
0.00 |
89.00 |
1050.00 |
|
|
CRACKER BARREL, farm raised catfish platter
|
266.00 |
22.94 |
5.31 |
17.05 |
0.00 |
67.00 |
414.00 |
|
|
CRACKER BARREL, grilled sirloin steak
|
203.00 |
31.52 |
0.00 |
8.52 |
0.00 |
87.00 |
180.00 |
|
|
CRACKER BARREL, macaroni n' cheese
|
194.00 |
6.49 |
15.61 |
11.75 |
2.83 |
18.00 |
375.00 |
|
|
CRACKER BARREL, macaroni n' cheese plate, from kid's menu
|
192.00 |
6.46 |
15.58 |
11.51 |
2.83 |
16.00 |
374.00 |
|
|
CRACKER BARREL, onion rings, thick-cut
|
327.00 |
4.78 |
40.95 |
16.00 |
4.82 |
0.00 |
463.00 |
|
|
CRACKER BARREL, steak fries
|
255.00 |
3.26 |
30.87 |
13.18 |
0.86 |
0.00 |
43.00 |
|
|
Cracker, meal
|
383.00 |
9.30 |
80.90 |
1.70 |
0.33 |
0.00 |
16.00 |
|
|
Crackers, cheese, low sodium
|
503.00 |
10.10 |
58.20 |
25.30 |
0.28 |
13.00 |
458.00 |
|
|
Crackers, cheese, reduced fat
|
418.00 |
10.00 |
68.19 |
11.67 |
0.00 |
0.00 |
1167.00 |
|
|
Crackers, cheese, regular
|
489.00 |
10.93 |
59.42 |
22.74 |
4.53 |
3.00 |
973.00 |
|
|
Crackers, cheese, sandwich-type with cheese filling
|
490.00 |
8.92 |
58.76 |
24.41 |
12.33 |
6.00 |
878.00 |
|
|
Crackers, cheese, sandwich-type with peanut butter filling
|
496.00 |
12.41 |
56.74 |
25.12 |
6.98 |
0.00 |
829.00 |
|
|
Crackers, cheese, whole grain
|
412.00 |
9.62 |
57.29 |
16.03 |
0.00 |
16.00 |
706.00 |
|
|
Crackers, cream, Gamesa Sabrosas
|
484.00 |
7.01 |
64.55 |
20.37 |
9.37 |
0.00 |
1148.00 |
|
|
Crackers, cream, La Moderna Rikis Cream Crackers
|
464.00 |
7.19 |
64.88 |
19.50 |
10.41 |
0.00 |
752.00 |
|
|
Crackers, crispbread, rye
|
366.00 |
7.90 |
82.20 |
1.30 |
1.07 |
0.00 |
410.00 |
|
|
Crackers, flavored, fish-shaped
|
463.00 |
10.16 |
65.67 |
17.71 |
1.18 |
0.00 |
970.00 |
|
|
Crackers, gluten-free, multi-seeded and multigrain
|
453.00 |
11.25 |
66.30 |
15.84 |
0.86 |
0.00 |
438.00 |
|
|
Crackers, gluten-free, multigrain and vegetable, made with corn starch and white rice flour
|
456.00 |
2.50 |
76.94 |
15.41 |
3.90 |
0.00 |
890.00 |
|
|
Crackers, matzo, egg
|
391.00 |
12.30 |
78.60 |
2.10 |
0.00 |
83.00 |
21.00 |
|
|
Crackers, matzo, egg and onion
|
391.00 |
10.00 |
77.10 |
3.90 |
0.00 |
45.00 |
285.00 |
|
|
Crackers, matzo, plain
|
395.00 |
10.00 |
83.70 |
1.40 |
0.29 |
0.00 |
0.00 |
|
|
Crackers, matzo, whole-wheat
|
351.00 |
13.10 |
78.90 |
1.50 |
0.00 |
0.00 |
2.00 |
|
|
Crackers, melba toast, plain
|
390.00 |
12.10 |
76.60 |
3.20 |
0.94 |
0.00 |
598.00 |
|
|
Crackers, melba toast, plain, without salt
|
390.00 |
12.10 |
76.60 |
3.20 |
0.00 |
0.00 |
19.00 |
|
|
Crackers, melba toast, rye (includes pumpernickel)
|
389.00 |
11.60 |
77.30 |
3.40 |
0.00 |
0.00 |
899.00 |
|
|
Crackers, melba toast, wheat
|
374.00 |
12.90 |
76.40 |
2.30 |
0.00 |
0.00 |
837.00 |
|
|
Crackers, milk
|
446.00 |
7.60 |
71.73 |
13.77 |
10.32 |
11.00 |
687.00 |
|
|
Crackers, multigrain
|
482.00 |
7.10 |
67.60 |
20.40 |
12.00 |
0.00 |
883.00 |
|
|
Crackers, rusk toast
|
407.00 |
13.50 |
72.30 |
7.20 |
0.00 |
78.00 |
253.00 |
|
|
Crackers, rye, sandwich-type with cheese filling
|
481.00 |
9.20 |
60.80 |
22.30 |
0.00 |
9.00 |
1044.00 |
|
|
Crackers, rye, wafers, plain
|
334.00 |
9.60 |
80.40 |
0.90 |
1.01 |
0.00 |
557.00 |
|
|
Crackers, rye, wafers, seasoned
|
381.00 |
9.00 |
73.80 |
9.20 |
0.00 |
0.00 |
887.00 |
|
|
Crackers, saltines (includes oyster, soda, soup)
|
418.00 |
9.46 |
74.05 |
8.64 |
1.29 |
0.00 |
941.00 |
|
|
Crackers, saltines, fat-free, low-sodium
|
393.00 |
10.50 |
82.30 |
1.60 |
0.38 |
0.00 |
849.00 |
|
|
Crackers, saltines, low salt (includes oyster, soda, soup)
|
421.00 |
9.50 |
74.34 |
8.85 |
2.22 |
0.00 |
198.00 |
|
|
Crackers, saltines, unsalted tops (includes oyster, soda, soup)
|
434.00 |
9.20 |
71.50 |
11.80 |
0.00 |
0.00 |
766.00 |
|
