|
Toppings, marshmallow cream
|
322.00 |
0.80 |
79.00 |
0.30 |
46.80 |
0.00 |
80.00 |
|
|
Toppings, nuts in syrup
|
448.00 |
4.50 |
58.08 |
22.00 |
36.72 |
0.00 |
42.00 |
|
|
Toppings, pineapple
|
253.00 |
0.10 |
66.40 |
0.10 |
21.01 |
0.00 |
42.00 |
|
|
Toppings, strawberry
|
254.00 |
0.20 |
66.30 |
0.10 |
27.38 |
0.00 |
21.00 |
|
|
Tortellini, pasta with cheese filling, fresh-refrigerated, as purchased
|
307.00 |
13.50 |
47.00 |
7.23 |
0.95 |
42.00 |
406.00 |
|
|
Tortilla chips, low fat, baked without fat
|
448.00 |
11.00 |
80.20 |
5.70 |
0.67 |
0.00 |
517.00 |
|
|
Tortilla chips, yellow, plain, salted
|
497.00 |
6.62 |
67.38 |
22.33 |
1.21 |
0.00 |
310.00 |
|
|
Tortilla, blue corn, Sakwavikaviki (Hopi)
|
276.00 |
7.83 |
58.12 |
1.40 |
2.97 |
0.00 |
663.00 |
|
|
Tortilla, includes plain and from mutton sandwich (Navajo)
|
237.00 |
7.28 |
49.94 |
0.95 |
2.75 |
0.00 |
482.00 |
|
|
Tortillas, ready-to-bake or -fry, corn
|
218.00 |
5.70 |
44.64 |
2.85 |
0.88 |
0.00 |
45.00 |
|
|
Tortillas, ready-to-bake or -fry, corn, without added salt
|
222.00 |
5.70 |
46.60 |
2.50 |
0.00 |
0.00 |
11.00 |
|
|
Tortillas, ready-to-bake or -fry, flour, refrigerated
|
306.00 |
8.20 |
49.38 |
7.99 |
3.71 |
0.00 |
736.00 |
|
|
Tortillas, ready-to-bake or -fry, flour, shelf stable
|
297.00 |
8.01 |
49.27 |
7.58 |
2.66 |
0.00 |
742.00 |
|
|
Tortillas, ready-to-bake or -fry, flour, without added calcium
|
325.00 |
8.70 |
55.60 |
7.10 |
0.00 |
0.00 |
478.00 |
|
|
Tortillas, ready-to-bake or -fry, whole wheat
|
310.00 |
9.76 |
45.89 |
9.76 |
2.44 |
0.00 |
617.00 |
|
|
Tostada shells, corn
|
474.00 |
6.15 |
64.43 |
23.38 |
0.00 |
0.00 |
657.00 |
|
|
Tree fern, cooked, with salt
|
40.00 |
0.29 |
10.78 |
0.07 |
0.00 |
0.00 |
241.00 |
|
|
Tree fern, cooked, without salt
|
40.00 |
0.29 |
10.98 |
0.07 |
0.00 |
0.00 |
5.00 |
|
|
Triticale
|
336.00 |
13.05 |
72.13 |
2.09 |
0.00 |
0.00 |
5.00 |
|
|
Triticale flour, whole-grain
|
338.00 |
13.18 |
73.14 |
1.81 |
0.00 |
0.00 |
2.00 |
|
|
Turkey and gravy, frozen
|
67.00 |
5.88 |
4.61 |
2.63 |
0.00 |
18.00 |
554.00 |
|
|
Turkey breast, low salt, prepackaged or deli, luncheon meat
|
109.00 |
21.81 |
3.51 |
0.83 |
3.51 |
44.00 |
772.00 |
|
|
Turkey breast, pre-basted, meat and skin, cooked, roasted
|
126.00 |
22.16 |
0.00 |
3.46 |
0.00 |
42.00 |
397.00 |
|
|
Turkey breast, sliced, prepackaged
|
106.00 |
14.81 |
2.20 |
3.77 |
0.91 |
49.00 |
898.00 |
|
|
Turkey from whole, light meat, meat and skin, with added solution, cooked, roasted
|
157.00 |
26.52 |
0.00 |
5.64 |
0.00 |
76.00 |
237.00 |
|
|
Turkey from whole, light meat, meat and skin, with added solution, raw
|
147.00 |
20.02 |
0.14 |
7.42 |
0.06 |
60.00 |
195.00 |
|
|
Turkey from whole, light meat, meat only, with added solution, cooked, roasted
|
127.00 |
26.97 |
0.00 |
2.08 |
0.00 |
69.00 |
238.00 |
|
|
Turkey from whole, light meat, meat only, with added solution, raw
|
101.00 |
21.54 |
0.00 |
1.66 |
0.05 |
54.00 |
206.00 |
|
|
Turkey Pot Pie, frozen entree
|
176.00 |
6.50 |
17.70 |
8.80 |
0.00 |
16.00 |
350.00 |
|
|
Turkey roast, boneless, frozen, seasoned, light and dark meat, raw
|
120.00 |
17.60 |
6.40 |
2.20 |
0.00 |
53.00 |
678.00 |
|
|
Turkey sticks, breaded, battered, fried
|
279.00 |
14.20 |
17.00 |
16.90 |
0.00 |
64.00 |
838.00 |
|
|
Turkey thigh, pre-basted, meat and skin, cooked, roasted
|
157.00 |
18.80 |
0.00 |
8.54 |
0.00 |
62.00 |
437.00 |
|
|
Turkey, all classes, back, meat and skin, cooked, roasted
|
244.00 |
26.59 |
0.16 |
14.38 |
0.00 |
91.00 |
73.00 |
|
|
Turkey, all classes, breast, meat and skin, cooked, roasted
|
189.00 |
28.71 |
0.00 |
7.41 |
0.00 |
74.00 |
63.00 |
|
|
Turkey, all classes, breast, meat and skin, raw
|
157.00 |
21.89 |
0.00 |
7.02 |
0.00 |
65.00 |
59.00 |
|
|
Turkey, all classes, gizzard, cooked, simmered
|
155.00 |
26.45 |
0.00 |
4.64 |
0.00 |
452.00 |
127.00 |
|
|
Turkey, all classes, heart, cooked, simmered
|
174.00 |
24.88 |
0.00 |
7.52 |
0.00 |
359.00 |
140.00 |
|
|
Turkey, all classes, heart, raw
|
140.00 |
16.70 |
0.40 |
7.44 |
0.00 |
225.00 |
129.00 |
|
|
Turkey, all classes, leg, meat and skin, cooked, roasted
|
208.00 |
27.87 |
0.00 |
9.82 |
0.00 |
85.00 |
77.00 |
|
|
Turkey, all classes, leg, meat and skin, raw
|
144.00 |
19.54 |
0.00 |
6.72 |
0.00 |
71.00 |
74.00 |
|
|
Turkey, all classes, light meat, cooked, roasted
|
147.00 |
30.13 |
0.00 |
2.08 |
0.00 |
80.00 |
99.00 |
|
|
Turkey, all classes, liver, cooked, simmered
|
189.00 |
27.00 |
0.00 |
8.18 |
0.00 |
648.00 |
98.00 |
|
|
Turkey, all classes, liver, raw
|
128.00 |
18.26 |
0.00 |
5.50 |
0.00 |
415.00 |
131.00 |
|
|
Turkey, all classes, wing, meat and skin, cooked, roasted
|
229.00 |
27.38 |
0.00 |
12.43 |
0.00 |
81.00 |
61.00 |
|
|
Turkey, all classes, wing, meat and skin, raw
|
197.00 |
20.22 |
0.00 |
12.32 |
0.00 |
70.00 |
55.00 |
|
|
Turkey, back, from whole bird, meat and skin, with added solution, raw
|
206.00 |
16.86 |
0.15 |
15.41 |
0.10 |
84.00 |
157.00 |
|
|
Turkey, back, from whole bird, meat and skin, with added solution, roasted
|
205.00 |
25.80 |
0.00 |
11.36 |
0.00 |
87.00 |
237.00 |
|
|
Turkey, back, from whole bird, meat only, with added solution, raw
|
115.00 |
19.27 |
0.15 |
4.12 |
0.10 |
79.00 |
167.00 |
|
|
Turkey, back, from whole bird, meat only, with added solution, roasted
|
127.00 |
26.97 |
0.00 |
2.08 |
0.00 |
69.00 |
238.00 |
|
|
Turkey, breast, from whole bird, meat only, with added solution, raw
|
102.00 |
21.54 |
0.14 |
1.66 |
0.05 |
54.00 |
206.00 |
|
|
Turkey, breast, from whole bird, meat only, with added solution, roasted
|
127.00 |
26.97 |
0.00 |
2.08 |
0.00 |
69.00 |
238.00 |
|
|
Turkey, breast, smoked, lemon pepper flavor, 97% fat-free
|
95.00 |
20.90 |
1.31 |
0.69 |
0.00 |
48.00 |
1160.00 |
|
|
Turkey, canned, meat only, with broth
|
169.00 |
23.68 |
1.47 |
6.86 |
0.00 |
66.00 |
518.00 |
|
|
Turkey, dark meat from whole, meat and skin, with added solution, cooked, roasted
|
199.00 |
25.55 |
0.00 |
10.81 |
0.00 |
110.00 |
206.00 |
|
|
Turkey, dark meat from whole, meat and skin, with added solution, raw
|
169.00 |
17.84 |
0.15 |
10.83 |
0.10 |
82.00 |
161.00 |
|
|
Turkey, dark meat from whole, meat only, with added solution, raw
|
115.00 |
19.27 |
0.10 |
4.12 |
0.10 |
79.00 |
167.00 |
|
|
Turkey, dark meat, meat and skin, raw
|
166.00 |
19.81 |
0.15 |
8.97 |
0.10 |
87.00 |
113.00 |
|
|
Turkey, dark meat, meat only, with added solution, cooked, roasted
|
158.00 |
26.10 |
0.00 |
6.00 |
0.00 |
105.00 |
201.00 |
|
|
Turkey, diced, light and dark meat, seasoned
|
138.00 |
18.70 |
1.00 |
6.00 |
0.00 |
55.00 |
850.00 |
|
|
Turkey, drumstick, from whole bird, meat only, raw
|
109.00 |
23.66 |
0.14 |
1.48 |
0.05 |
57.00 |
113.00 |
|
|
Turkey, drumstick, from whole bird, meat only, roasted
|
139.00 |
30.13 |
0.00 |
2.08 |
0.00 |
80.00 |
99.00 |
|
|
Turkey, drumstick, from whole bird, meat only, with added solution, raw
|
115.00 |
19.27 |
0.15 |
4.12 |
0.10 |
79.00 |
167.00 |
|
|
Turkey, drumstick, from whole bird, meat only, with added solution, roasted
|
158.00 |
26.10 |
0.00 |
6.00 |
0.00 |
105.00 |
201.00 |
|
|
Turkey, drumstick, smoked, cooked, with skin, bone removed
|
200.00 |
27.90 |
0.00 |
9.80 |
0.00 |
85.00 |
996.00 |
|
|
Turkey, fryer-roasters, meat and skin, cooked, roasted
|
172.00 |
28.26 |
0.00 |
5.72 |
0.00 |
105.00 |
66.00 |
|
|
Turkey, gizzard, all classes, raw
|
111.00 |
18.80 |
0.00 |
3.37 |
0.00 |
271.00 |
147.00 |
|
|
Turkey, ground, 85% lean, 15% fat, pan-broiled crumbles
|
258.00 |
25.11 |
0.00 |
17.45 |
0.00 |
106.00 |
85.00 |
|
|
Turkey, ground, 85% lean, 15% fat, patties, broiled
|
249.00 |
25.88 |
0.00 |
16.20 |
0.00 |
105.00 |
81.00 |
|
|
Turkey, ground, 85% lean, 15% fat, raw
|
180.00 |
16.90 |
0.00 |
12.54 |
0.00 |
78.00 |
54.00 |
|
|
Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles
|
213.00 |
27.10 |
0.00 |
11.60 |
0.00 |
104.00 |
90.00 |
|
|
Turkey, ground, 93% lean, 7% fat, patties, broiled
|
207.00 |
25.86 |
0.00 |
11.45 |
0.00 |
106.00 |
91.00 |
|
|
Turkey, ground, 93% lean, 7% fat, raw
|
150.00 |
18.73 |
0.00 |
8.34 |
0.00 |
74.00 |
69.00 |
|
|
Turkey, Ground, cooked
|
203.00 |
27.37 |
0.00 |
10.40 |
0.00 |
93.00 |
78.00 |
|
|
Turkey, ground, fat free, pan-broiled crumbles
|
151.00 |
31.69 |
0.00 |
2.71 |
0.00 |
71.00 |
61.00 |
|
|
Turkey, ground, fat free, patties, broiled
|
138.00 |
28.99 |
0.00 |
2.48 |
0.00 |
65.00 |
59.00 |
|
|
Turkey, ground, fat free, raw
|
112.00 |
23.57 |
0.00 |
1.95 |
0.00 |
55.00 |
51.00 |
|
|
Turkey, Ground, raw
|
148.00 |
19.66 |
0.00 |
7.66 |
0.00 |
69.00 |
58.00 |
|
|
Turkey, light or dark meat, smoked, cooked, skin and bone removed
|
162.00 |
29.30 |
0.00 |
5.00 |
0.00 |
76.00 |
996.00 |
|
|
Turkey, light or dark meat, smoked, cooked, with skin, bone removed
|
208.00 |
28.10 |
0.00 |
9.70 |
0.00 |
82.00 |
996.00 |
|
|
Turkey, mechanically deboned, from turkey frames, raw
|
201.00 |
13.29 |
0.00 |
15.96 |
0.00 |
95.00 |
48.00 |
|
|
Turkey, retail parts, breast, meat and skin, cooked, roasted
|
164.00 |
29.01 |
0.05 |
5.33 |
0.00 |
79.00 |
114.00 |
|
|
Turkey, retail parts, breast, meat and skin, raw
|
155.00 |
21.88 |
0.00 |
7.45 |
0.00 |
63.00 |
72.00 |
|
|
Turkey, retail parts, breast, meat and skin, with added solution, raw
|
144.00 |
20.79 |
0.03 |
6.75 |
0.01 |
64.00 |
126.00 |
|
|
Turkey, retail parts, breast, meat only, cooked, roasted
|
136.00 |
29.51 |
0.00 |
1.97 |
0.00 |
70.00 |
114.00 |
|
|
Turkey, retail parts, breast, meat only, raw
|
114.00 |
23.34 |
0.00 |
2.33 |
0.00 |
53.00 |
74.00 |
|
|
Turkey, retail parts, breast, meat only, with added solution, cooked, roasted
|
130.00 |
27.94 |
0.00 |
2.08 |
0.00 |
74.00 |
184.00 |
|
|
Turkey, retail parts, breast, meat only, with added solution, raw
|
111.00 |
21.99 |
0.00 |
2.53 |
0.00 |
60.00 |
124.00 |
|
|
Turkey, retail parts, drumstick, meat and skin, cooked, roasted
|
197.00 |
28.21 |
0.00 |
9.37 |
0.00 |
120.00 |
112.00 |
|
|
Turkey, retail parts, drumstick, meat and skin, raw
|
141.00 |
19.96 |
0.00 |
6.84 |
0.00 |
82.00 |
86.00 |
|
|
Turkey, retail parts, drumstick, meat only, cooked, roasted
|
173.00 |
28.61 |
0.00 |
6.52 |
0.00 |
118.00 |
112.00 |
|
|
Turkey, retail parts, drumstick, meat only, raw
|
118.00 |
20.52 |
0.00 |
3.97 |
0.00 |
79.00 |
87.00 |
|
|
Turkey, retail parts, thigh, meat and skin, cooked, roasted
|
183.00 |
23.95 |
0.41 |
9.50 |
0.00 |
116.00 |
101.00 |
|
|
Turkey, retail parts, thigh, meat and skin, raw
|
161.00 |
19.54 |
0.00 |
9.16 |
0.00 |
83.00 |
75.00 |
|
|
Turkey, retail parts, thigh, meat only, cooked, roasted
|
159.00 |
25.14 |
0.46 |
6.25 |
0.00 |
116.00 |
104.00 |
|
|
Turkey, retail parts, thigh, meat only, raw
|
116.00 |
20.60 |
0.00 |
3.69 |
0.00 |
78.00 |
75.00 |
|
|
Turkey, retail parts, wing, meat and skin, cooked, roasted
|
235.00 |
28.74 |
0.13 |
13.29 |
0.00 |
115.00 |
106.00 |
|
|
Turkey, retail parts, wing, meat and skin, raw
|
202.00 |
19.53 |
0.05 |
13.79 |
0.03 |
84.00 |
67.00 |
|
|
Turkey, retail parts, wing, meat only, cooked, roasted
|
170.00 |
30.17 |
0.00 |
5.51 |
0.00 |
97.00 |
103.00 |
|
|
Turkey, retail parts, wing, meat only, raw
|
112.00 |
22.48 |
0.00 |
2.49 |
0.00 |
66.00 |
69.00 |
|
|
Turkey, skin from whole (light and dark), with added solution, raw
|
381.00 |
12.29 |
0.21 |
36.80 |
0.10 |
94.00 |
138.00 |
|
