|
Stew, hominy with mutton (Navajo)
|
83.00 |
6.71 |
9.38 |
2.06 |
0.11 |
13.00 |
45.00 |
|
|
Stew, moose (Alaska Native)
|
55.00 |
6.60 |
6.00 |
0.50 |
0.00 |
0.00 |
222.00 |
|
|
Stew, mutton, corn, squash (Navajo)
|
103.00 |
8.62 |
7.27 |
4.34 |
0.61 |
43.00 |
49.00 |
|
|
Stew, pinto bean and hominy, badufsuki (Hopi)
|
32.00 |
1.42 |
5.38 |
0.54 |
0.00 |
0.00 |
45.00 |
|
|
Stew, steamed corn (Navajo)
|
112.00 |
8.82 |
10.80 |
3.75 |
0.51 |
0.00 |
104.00 |
|
|
Stew/soup, caribou (Alaska Native)
|
41.00 |
3.80 |
4.80 |
0.70 |
0.00 |
0.00 |
72.00 |
|
|
Stinging Nettles, blanched (Northern Plains Indians)
|
42.00 |
2.71 |
7.49 |
0.11 |
0.25 |
0.00 |
4.00 |
|
|
Strawberries, canned, heavy syrup pack, solids and liquids
|
92.00 |
0.56 |
23.53 |
0.26 |
21.83 |
0.00 |
4.00 |
|
|
Strawberries, frozen, sweetened, sliced
|
96.00 |
0.53 |
25.92 |
0.13 |
24.01 |
0.00 |
3.00 |
|
|
Strawberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program)
|
35.00 |
0.43 |
9.13 |
0.11 |
4.56 |
0.00 |
2.00 |
|
|
Strawberries, raw
|
32.00 |
0.67 |
7.68 |
0.30 |
4.89 |
0.00 |
1.00 |
|
|
Strawberry-flavor beverage mix, powder
|
389.00 |
0.10 |
99.10 |
0.20 |
95.45 |
0.00 |
38.00 |
|
|
Strudel, apple
|
274.00 |
3.30 |
41.10 |
11.20 |
25.75 |
6.00 |
135.00 |
|
|
SUBWAY, B.L.T. sub on white bread with bacon, lettuce and tomato
|
205.00 |
10.06 |
26.66 |
6.41 |
3.61 |
13.00 |
354.00 |
|
|
SUBWAY, black forest ham sub on white bread with lettuce and tomato
|
151.00 |
9.12 |
22.91 |
2.53 |
3.54 |
12.00 |
396.00 |
|
|
SUBWAY, cold cut sub on white bread with lettuce and tomato
|
214.00 |
10.52 |
20.43 |
10.04 |
3.18 |
27.00 |
575.00 |
|
|
SUBWAY, meatball marinara sub on white bread (no toppings)
|
219.00 |
9.77 |
26.01 |
8.45 |
4.98 |
15.00 |
437.00 |
|
|
SUBWAY, oven roasted chicken sub on white bread with lettuce and tomato
|
157.00 |
10.84 |
21.35 |
3.15 |
2.99 |
23.00 |
268.00 |
|
|
SUBWAY, roast beef sub on white bread with lettuce and tomato
|
155.00 |
12.17 |
20.34 |
2.73 |
3.00 |
18.00 |
329.00 |
|
|
SUBWAY, steak & cheese sub on white bread with American cheese, lettuce and tomato
|
183.00 |
12.29 |
21.49 |
5.34 |
3.41 |
24.00 |
444.00 |
|
|
SUBWAY, SUBWAY CLUB sub on white bread with lettuce and tomato
|
146.00 |
10.66 |
20.36 |
2.42 |
3.19 |
16.00 |
348.00 |
|
|
SUBWAY, sweet onion chicken teriyaki sub on white bread with lettuce, tomato and sweet onion sauce
|
155.00 |
10.91 |
22.54 |
2.37 |
6.06 |
22.00 |
305.00 |
|
|
SUBWAY, tuna sub on white bread with lettuce and tomato
|
221.00 |
12.33 |
15.95 |
12.04 |
1.93 |
28.00 |
329.00 |
|
|
SUBWAY, turkey breast sub on white bread with lettuce and tomato
|
147.00 |
9.12 |
22.42 |
2.31 |
3.09 |
10.00 |
317.00 |
|
|
Succotash, (corn and limas), canned, with cream style corn
|
77.00 |
2.64 |
17.61 |
0.54 |
0.00 |
0.00 |
245.00 |
|
|
Succotash, (corn and limas), canned, with whole kernel corn, solids and liquids
|
63.00 |
2.60 |
13.98 |
0.49 |
0.00 |
0.00 |
221.00 |
|
|
Succotash, (corn and limas), cooked, boiled, drained, with salt
|
111.00 |
5.07 |
24.37 |
0.80 |
0.00 |
0.00 |
253.00 |
|
|
Succotash, (corn and limas), cooked, boiled, drained, without salt
|
115.00 |
5.07 |
24.38 |
0.80 |
0.00 |
0.00 |
17.00 |
|
|
Succotash, (corn and limas), frozen, cooked, boiled, drained, with salt
|
93.00 |
4.31 |
19.95 |
0.89 |
2.21 |
0.00 |
281.00 |
|
|
Succotash, (corn and limas), frozen, cooked, boiled, drained, without salt
|
93.00 |
4.31 |
19.95 |
0.89 |
2.21 |
0.00 |
45.00 |
|
|
Succotash, (corn and limas), frozen, unprepared
|
93.00 |
4.31 |
19.94 |
0.89 |
0.00 |
0.00 |
45.00 |
|
|
Succotash, (corn and limas), raw
|
99.00 |
5.03 |
19.59 |
1.02 |
0.00 |
0.00 |
4.00 |
|
|
Sugar-apples, (sweetsop), raw
|
94.00 |
2.06 |
23.64 |
0.29 |
0.00 |
0.00 |
9.00 |
|
|
Sugar, turbinado
|
399.00 |
0.00 |
99.80 |
0.00 |
99.19 |
0.00 |
3.00 |
|
|
Sugars, brown
|
380.00 |
0.12 |
98.09 |
0.00 |
97.02 |
0.00 |
28.00 |
|
|
Sugars, granulated
|
387.00 |
0.00 |
99.98 |
0.00 |
99.80 |
0.00 |
1.00 |
|
|
Sugars, maple
|
354.00 |
0.10 |
90.90 |
0.20 |
84.87 |
0.00 |
11.00 |
|
|
Sugars, powdered
|
389.00 |
0.00 |
99.77 |
0.00 |
97.81 |
0.00 |
2.00 |
|
|
Sweet potato leaves, cooked, steamed, with salt
|
35.00 |
2.18 |
7.38 |
0.34 |
5.48 |
0.00 |
249.00 |
|
|
Sweet potato leaves, cooked, steamed, without salt
|
35.00 |
2.18 |
7.38 |
0.34 |
5.48 |
0.00 |
7.00 |
|
|
Sweet potato leaves, raw
|
42.00 |
2.49 |
8.82 |
0.51 |
0.00 |
0.00 |
6.00 |
|
|
Sweet Potato puffs, frozen, unprepared
|
161.00 |
1.36 |
30.72 |
3.58 |
7.65 |
0.00 |
250.00 |
|
|
Sweet potato, canned, mashed
|
101.00 |
1.98 |
23.19 |
0.20 |
5.45 |
0.00 |
75.00 |
|
|
Sweet potato, canned, syrup pack, drained solids
|
108.00 |
1.28 |
25.36 |
0.32 |
5.74 |
0.00 |
39.00 |
|
|
Sweet potato, canned, syrup pack, solids and liquids
|
89.00 |
0.98 |
20.93 |
0.20 |
15.40 |
0.00 |
29.00 |
|
|
Sweet potato, canned, vacuum pack
|
91.00 |
1.65 |
21.12 |
0.20 |
5.00 |
0.00 |
53.00 |
|
|
Sweet potato, cooked, baked in skin, flesh, with salt
|
90.00 |
2.01 |
20.71 |
0.15 |
6.48 |
0.00 |
246.00 |
|
|
Sweet potato, cooked, baked in skin, flesh, without salt
|
90.00 |
2.01 |
20.71 |
0.15 |
6.48 |
0.00 |
36.00 |
|
|
Sweet potato, cooked, boiled, without skin
|
76.00 |
1.37 |
17.72 |
0.14 |
5.74 |
0.00 |
27.00 |
|
|
Sweet potato, cooked, boiled, without skin, with salt
|
76.00 |
1.37 |
17.72 |
0.14 |
5.74 |
0.00 |
263.00 |
|
|
Sweet potato, cooked, candied, home-prepared
|
164.00 |
0.89 |
32.12 |
3.54 |
27.25 |
9.00 |
119.00 |
|
|
Sweet potato, frozen, cooked, baked, with salt
|
100.00 |
1.71 |
23.40 |
0.12 |
0.00 |
0.00 |
244.00 |
|
|
Sweet potato, frozen, cooked, baked, without salt
|
100.00 |
1.71 |
23.40 |
0.12 |
9.17 |
0.00 |
8.00 |
|
|
Sweet potato, frozen, unprepared (Includes foods for USDA's Food Distribution Program)
|
96.00 |
1.71 |
22.22 |
0.18 |
0.00 |
0.00 |
6.00 |
|
|
Sweet potato, raw, unprepared (Includes foods for USDA's Food Distribution Program)
|
86.00 |
1.57 |
20.12 |
0.05 |
4.18 |
0.00 |
55.00 |
|
|
Sweet Potatoes, french fried, crosscut, frozen, unprepared
|
209.00 |
1.70 |
25.52 |
11.10 |
6.46 |
0.00 |
214.00 |
|
|
Sweet Potatoes, french fried, frozen as packaged, salt added in processing
|
182.00 |
2.16 |
35.58 |
8.92 |
12.90 |
0.00 |
146.00 |
|
|
Sweet rolls, cheese
|
360.00 |
7.10 |
43.70 |
18.30 |
0.00 |
76.00 |
357.00 |
|
|
Sweet rolls, cinnamon, commercially prepared with raisins
|
372.00 |
6.20 |
50.90 |
16.40 |
31.73 |
66.00 |
304.00 |
|
|
Sweet rolls, cinnamon, refrigerated dough with frosting
|
333.00 |
5.00 |
51.60 |
12.20 |
0.00 |
0.00 |
765.00 |
|
|
Sweet rolls, cinnamon, refrigerated dough with frosting, baked
|
362.00 |
5.40 |
56.10 |
13.20 |
0.00 |
0.00 |
832.00 |
|
|
Sweetener, herbal extract powder from Stevia leaf
|
0.00 |
0.00 |
100.00 |
0.00 |
0.00 |
0.00 |
0.00 |
|
|
Sweetener, syrup, agave
|
310.00 |
0.09 |
76.37 |
0.45 |
68.03 |
0.00 |
4.00 |
|
|
Sweeteners, for baking, brown, contains sugar and sucralose
|
388.00 |
0.00 |
97.11 |
0.00 |
45.66 |
0.00 |
11.00 |
|
|
Sweeteners, for baking, contains sugar and sucralose
|
398.00 |
0.00 |
99.53 |
0.00 |
47.05 |
0.00 |
2.00 |
|
|
Sweeteners, sugar substitute, granulated, brown
|
347.00 |
2.06 |
84.77 |
0.00 |
4.03 |
0.00 |
572.00 |
|
|
Sweeteners, tabletop, aspartame, EQUAL, packets
|
365.00 |
2.17 |
89.08 |
0.00 |
80.70 |
0.00 |
0.00 |
|
|
Sweeteners, tabletop, fructose, dry, powder
|
368.00 |
0.00 |
100.00 |
0.00 |
92.70 |
0.00 |
12.00 |
|
|
Sweeteners, tabletop, fructose, liquid
|
279.00 |
0.00 |
76.10 |
0.00 |
76.00 |
0.00 |
2.00 |
|
|
Sweeteners, tabletop, saccharin (sodium saccharin)
|
360.00 |
0.94 |
89.11 |
0.00 |
85.19 |
0.00 |
428.00 |
|
|
Sweeteners, tabletop, sucralose, SPLENDA packets
|
336.00 |
0.00 |
91.17 |
0.00 |
80.33 |
0.00 |
0.00 |
|
|
Swisswurst, pork and beef, with swiss cheese, smoked
|
307.00 |
12.69 |
1.60 |
27.37 |
0.00 |
61.00 |
827.00 |
|
|
Syrup, Cane
|
269.00 |
0.00 |
73.14 |
0.00 |
73.20 |
0.00 |
58.00 |
|
|
Syrup, fruit flavored
|
261.00 |
0.00 |
65.10 |
0.02 |
65.00 |
0.00 |
0.00 |
|
|
Syrup, maple, Canadian
|
270.00 |
0.00 |
67.38 |
0.00 |
59.92 |
0.00 |
9.00 |
|
|
Syrup, NESTLE, chocolate
|
269.00 |
0.00 |
67.21 |
0.00 |
60.00 |
0.00 |
150.00 |
|
|
Syrups, chocolate, fudge-type
|
350.00 |
4.60 |
62.90 |
8.90 |
34.82 |
1.00 |
346.00 |
|
|
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
|
153.00 |
1.40 |
34.56 |
0.97 |
28.57 |
0.00 |
100.00 |
|
|
Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup
|
43.00 |
2.87 |
14.20 |
2.03 |
0.27 |
0.00 |
343.00 |
|
|
Syrups, corn, dark
|
286.00 |
0.00 |
77.59 |
0.00 |
77.59 |
0.00 |
155.00 |
|
|
Syrups, corn, high-fructose
|
281.00 |
0.00 |
76.00 |
0.00 |
75.65 |
0.00 |
2.00 |
|
|
Syrups, corn, light
|
283.00 |
0.00 |
76.79 |
0.20 |
76.77 |
0.00 |
62.00 |
|
|
Syrups, grenadine
|
268.00 |
0.00 |
66.91 |
0.00 |
46.55 |
0.00 |
27.00 |
|
|
Syrups, malt
|
318.00 |
6.20 |
71.30 |
0.00 |
71.30 |
0.00 |
35.00 |
|
|
Syrups, maple
|
260.00 |
0.04 |
67.04 |
0.06 |
60.46 |
0.00 |
12.00 |
|
|
Syrups, sorghum
|
290.00 |
0.00 |
74.90 |
0.00 |
74.90 |
0.00 |
8.00 |
|
|
Syrups, sugar free
|
51.00 |
0.80 |
11.99 |
0.00 |
0.01 |
0.00 |
210.00 |
|
|
Syrups, table blends, corn, refiner, and sugar
|
319.00 |
0.00 |
83.90 |
0.00 |
0.00 |
0.00 |
71.00 |
|
|
Syrups, table blends, pancake
|
234.00 |
0.00 |
61.47 |
0.00 |
21.47 |
0.00 |
82.00 |
|
|
Syrups, table blends, pancake, reduced-calorie
|
165.00 |
0.00 |
44.55 |
0.00 |
32.80 |
0.00 |
178.00 |
|
|
Syrups, table blends, pancake, with 2% maple
|
265.00 |
0.00 |
69.60 |
0.10 |
42.00 |
0.00 |
61.00 |
|
|
Syrups, table blends, pancake, with 2% maple, with added potassium
|
265.00 |
0.00 |
69.60 |
0.10 |
0.00 |
0.00 |
61.00 |
|
|
Syrups, table blends, pancake, with butter
|
291.00 |
0.00 |
72.43 |
0.09 |
72.25 |
0.00 |
287.00 |
|
|
T.G.I. FRIDAY'S, chicken fingers
|
325.00 |
18.68 |
16.84 |
20.31 |
0.23 |
46.00 |
787.00 |
|
|
T.G.I. FRIDAY'S, chicken fingers, from kids' menu
|
330.00 |
18.11 |
17.72 |
20.78 |
0.34 |
44.00 |
792.00 |
|
|
T.G.I. FRIDAY'S, classic sirloin steak (10 oz)
|
196.00 |
31.02 |
0.47 |
7.83 |
0.46 |
95.00 |
232.00 |
|
|
T.G.I. FRIDAY'S, french fries
|
296.00 |
3.74 |
36.90 |
14.82 |
0.00 |
1.00 |
409.00 |
|
|
T.G.I. FRIDAY'S, FRIDAY'S Shrimp, breaded
|
302.00 |
11.87 |
20.87 |
19.02 |
0.00 |
89.00 |
1210.00 |
|
|
T.G.I. FRIDAY'S, fried mozzarella
|
333.00 |
15.82 |
25.33 |
18.76 |
1.45 |
43.00 |
738.00 |
|
|
T.G.I. FRIDAY'S, macaroni & cheese, from kid's menu
|
121.00 |
5.03 |
17.40 |
3.45 |
1.65 |
8.00 |
482.00 |
|
