All Foods

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Food (in 100g) Calories Protein Carbs Fat Sugars Cholesterol Sodium Actions
Oscar Mayer, Chicken Breast (honey glazed) 109.00 19.85 4.30 1.50 4.30 53.00 1438.00
Oscar Mayer, Ham (chopped with natural juice) 180.00 16.30 3.65 11.15 2.20 59.00 1249.00
Oscar Mayer, Salami (hard) 368.00 25.90 1.60 28.70 0.20 97.00 1976.00
Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey) 315.00 13.50 1.70 28.20 0.30 67.00 1036.00
Oscar Mayer, Wieners (beef franks) 329.00 11.35 2.78 30.26 1.60 56.00 1025.00
Ostrich, fan, raw 117.00 21.81 0.00 2.65 0.00 73.00 75.00
Ostrich, ground, cooked, pan-broiled 175.00 26.15 0.00 7.07 0.00 83.00 80.00
Ostrich, ground, raw 165.00 20.22 0.00 8.70 0.00 71.00 72.00
Ostrich, inside leg, cooked 141.00 29.01 0.00 1.94 0.00 73.00 83.00
Ostrich, inside leg, raw 111.00 22.39 0.00 1.72 0.00 66.00 72.00
Ostrich, inside strip, cooked 164.00 29.37 0.00 4.26 0.00 97.00 73.00
Ostrich, inside strip, raw 127.00 23.69 0.00 2.87 0.00 73.00 76.00
Ostrich, outside leg, raw 115.00 22.86 0.00 1.96 0.00 65.00 90.00
Ostrich, outside strip, cooked 156.00 28.55 0.00 3.83 0.00 93.00 72.00
Ostrich, outside strip, raw 120.00 23.36 0.00 2.21 0.00 79.00 70.00
Ostrich, oyster, cooked 159.00 28.81 0.00 3.97 0.00 90.00 81.00
Ostrich, oyster, raw 125.00 21.55 0.00 3.67 0.00 73.00 83.00
Ostrich, round, raw 116.00 21.99 0.00 2.40 0.00 71.00 72.00
Ostrich, tenderloin, raw 123.00 22.07 0.00 3.19 0.00 80.00 86.00
Ostrich, tip trimmed, cooked 145.00 28.49 0.00 2.57 0.00 85.00 80.00
Ostrich, tip trimmed, raw 114.00 21.85 0.00 2.30 0.00 72.00 67.00
Ostrich, top loin, cooked 155.00 28.12 0.00 3.87 0.00 93.00 77.00
Ostrich, top loin, raw 119.00 21.67 0.00 2.95 0.00 75.00 81.00
Overnight oats 140.00 10.00 20.00 2.00 4.00 5.00 110.00
Owl, horned, flesh, raw (Alaska Native) 136.00 22.70 0.00 5.00 0.00 0.00 0.00
Pain sans FODMAP 200.00 7.00 38.00 2.00 0.00 0.00 0.00
Pan Dulce, La Ricura, Salpora de Arroz con Azucar, cookie-like, contains wheat flour and rice flour 445.00 8.81 66.28 16.11 21.86 0.00 445.00
Pancakes plain, frozen, ready-to-heat (includes buttermilk) 233.00 5.23 37.75 6.83 8.32 18.00 461.00
Pancakes, blueberry, prepared from recipe 222.00 6.10 29.00 9.20 0.00 56.00 412.00
Pancakes, buckwheat, dry mix, incomplete 340.00 10.90 71.30 2.70 7.21 0.00 684.00
Pancakes, buttermilk, prepared from recipe 227.00 6.80 28.70 9.30 0.00 58.00 522.00
Pancakes, gluten-free, frozen, ready-to-heat 215.00 3.31 40.32 4.55 4.06 12.00 331.00
Pancakes, plain, dry mix, complete (includes buttermilk) 368.00 9.77 73.65 3.10 16.03 2.00 1082.00
Pancakes, plain, dry mix, complete, prepared 194.00 5.20 36.70 2.50 0.00 12.00 628.00
Pancakes, plain, dry mix, incomplete (includes buttermilk) 355.00 10.00 73.60 1.70 2.21 0.00 1148.00
Pancakes, plain, dry mix, incomplete, prepared 218.00 7.80 28.90 7.70 0.00 71.00 505.00
Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk) 239.00 5.88 43.33 4.73 7.06 0.00 566.00
Pancakes, plain, prepared from recipe 227.00 6.40 28.30 9.70 0.00 59.00 439.00
Pancakes, plain, reduced fat 269.00 5.71 57.32 1.90 8.57 24.00 429.00
Pancakes, special dietary, dry mix 349.00 8.90 73.90 1.40 0.00 0.00 456.00
Pancakes, whole wheat, dry mix, incomplete 350.00 10.53 74.11 1.32 10.53 0.00 1632.00
Pancakes, whole-wheat, dry mix, incomplete 344.00 12.80 71.00 1.50 0.00 0.00 1419.00
Pancakes, whole-wheat, dry mix, incomplete, prepared 208.00 8.50 29.40 6.50 0.00 61.00 572.00
PAPA JOHN'S 14" Cheese Pizza, Original Crust 260.00 11.53 32.74 9.25 5.32 19.00 578.00
PAPA JOHN'S 14" Cheese Pizza, Thin Crust 295.00 12.29 26.26 15.66 3.85 28.00 528.00
PAPA JOHN'S 14" Pepperoni Pizza, Original Crust 275.00 11.97 30.04 11.86 4.84 26.00 671.00
PAPA JOHN'S 14" The Works Pizza, Original Crust 240.00 10.27 26.69 10.21 4.84 21.00 570.00
Papad 371.00 25.56 59.87 3.25 0.00 4.00 1745.00
Papaya nectar, canned 57.00 0.17 14.51 0.15 13.91 0.00 5.00
Papaya, canned, heavy syrup, drained 206.00 0.14 55.83 0.55 52.20 0.00 9.00
Papayas, raw 43.00 0.47 10.82 0.26 7.82 0.00 8.00
Parmesan cheese topping, fat free 370.00 40.00 40.00 5.00 1.50 20.00 1150.00
Parsley, freeze-dried 271.00 31.30 42.38 5.20 0.00 0.00 391.00
Parsley, fresh 36.00 2.97 6.33 0.79 0.85 0.00 56.00
Parsnips, cooked, boiled, drained, with salt 71.00 1.32 17.01 0.30 4.80 0.00 246.00
Parsnips, cooked, boiled, drained, without salt 71.00 1.32 17.01 0.30 4.80 0.00 10.00
Parsnips, raw 75.00 1.20 17.99 0.30 4.80 0.00 10.00
Passion-fruit juice, purple, raw 51.00 0.39 13.60 0.05 13.40 0.00 6.00
Passion-fruit juice, yellow, raw 60.00 0.67 14.45 0.18 14.25 0.00 6.00
Passion-fruit, (granadilla), purple, raw 97.00 2.20 23.38 0.70 11.20 0.00 28.00
Pasta mix, classic beef, unprepared 354.00 12.32 72.20 1.78 4.95 0.00 1537.00
Pasta mix, classic cheeseburger macaroni, unprepared 349.00 11.60 71.51 1.88 4.97 1.00 2152.00
Pasta mix, Italian four cheese lasagna, unprepared 355.00 12.53 70.26 2.70 6.70 1.00 2093.00
Pasta mix, Italian lasagna, unprepared 356.00 10.90 73.77 1.97 11.27 1.00 1850.00
Pasta with Sliced Franks in Tomato Sauce, canned entree 90.00 4.37 12.70 2.38 3.17 9.00 287.00
Pasta with tomato sauce, no meat, canned 71.00 2.22 13.94 0.71 4.00 6.00 381.00
Pasta, cooked, enriched, with added salt 157.00 5.80 30.59 0.93 0.56 0.00 131.00
Pasta, cooked, enriched, without added salt 158.00 5.80 30.86 0.93 0.56 0.00 1.00
Pasta, cooked, unenriched, with added salt 157.00 5.80 30.59 0.93 0.56 0.00 131.00
Pasta, cooked, unenriched, without added salt 158.00 5.80 30.86 0.93 0.56 0.00 1.00
Pasta, dry, enriched 371.00 13.04 74.67 1.51 2.67 0.00 6.00
Pasta, dry, unenriched 371.00 13.04 74.67 1.51 2.67 0.00 6.00
Pasta, fresh-refrigerated, plain, as purchased 288.00 11.31 54.73 2.30 0.00 73.00 26.00
Pasta, fresh-refrigerated, plain, cooked 131.00 5.15 24.93 1.05 0.00 33.00 6.00
Pasta, fresh-refrigerated, spinach, as purchased 289.00 11.26 55.72 2.10 0.00 73.00 27.00
Pasta, fresh-refrigerated, spinach, cooked 130.00 5.06 25.04 0.94 0.00 33.00 6.00
Pasta, gluten-free, brown rice flour, cooked, TINKYADA 138.00 3.46 32.20 1.67 0.00 0.00 4.00
Pasta, gluten-free, corn and rice flour, cooked 179.00 3.20 38.05 1.00 0.00 0.00 4.00
Pasta, gluten-free, corn flour and quinoa flour, cooked, ANCIENT HARVEST 152.00 3.23 31.11 2.07 0.30 0.00 4.00
Pasta, gluten-free, corn, cooked 126.00 2.63 27.91 0.73 0.00 0.00 0.00
Pasta, gluten-free, corn, dry 357.00 7.46 79.26 2.08 0.00 0.00 3.00
Pasta, gluten-free, rice flour and rice bran extract, cooked, DE BOLES 200.00 4.21 40.75 1.70 0.00 0.00 4.00
Pasta, homemade, made with egg, cooked 130.00 5.28 23.54 1.74 0.00 41.00 83.00
Pasta, homemade, made without egg, cooked 124.00 4.37 25.12 0.98 0.00 0.00 74.00
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, cooked (Includes foods for USDA's Food Distribution Program) 156.00 5.67 30.87 1.48 0.65 0.00 4.00
Pasta, whole grain, 51% whole wheat, remaining enriched semolina, dry (Includes foods for USDA's Food Distribution Program) 361.00 13.20 73.30 2.55 2.20 0.00 12.00
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, cooked 159.00 5.82 31.51 1.50 0.85 0.00 6.00
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry 362.00 13.51 73.10 2.68 2.60 0.00 11.00
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) 149.00 5.99 30.07 1.71 0.75 0.00 4.00
Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program) 352.00 13.87 73.37 2.93 2.74 0.00 6.00
Pastrami, beef, 98% fat-free 95.00 19.60 1.54 1.16 0.00 47.00 1010.00
Pastrami, turkey 139.00 16.30 3.34 6.21 3.34 68.00 1123.00
Pastry, Pastelitos de Guava (guava pastries) 379.00 5.48 47.76 18.50 17.00 10.00 231.00
Pate de foie gras, canned (goose liver pate), smoked 462.00 11.40 4.67 43.84 0.00 150.00 697.00
Pate, chicken liver, canned 201.00 13.45 6.55 13.10 0.00 391.00 386.00
Pate, goose liver, smoked, canned 462.00 11.40 4.67 43.84 0.00 150.00 697.00
Pate, liver, not specified, canned 319.00 14.20 1.50 28.00 0.00 255.00 697.00
Pate, truffle flavor 327.00 11.20 6.30 28.50 0.00 105.00 807.00
Peach nectar, canned, with added ascorbic acid 50.00 0.21 11.93 0.51 11.16 0.00 8.00
Peach nectar, canned, with sucralose, without added ascorbic acid 49.00 0.10 11.61 0.57 12.08 0.00 11.00