Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program) (100.0g)
Category: Cereal Grains and Pasta
| Calories | 149.00 |
|---|---|
| Total Fat | 1.71 g |
| - Saturated | 0.24 g |
| - Monounsaturated | 0.18 g |
| - Polyunsaturated | 0.57 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 30.07 g |
| - Dietary Fiber | 3.90 g |
| - Sugars | 0.75 g |
| - Net Carbs | 25.795 g |
| Protein | 5.99 g |