|
Puff pastry, frozen, ready-to-bake
|
551.00 |
7.30 |
45.10 |
38.10 |
0.74 |
0.00 |
249.00 |
|
|
Puff pastry, frozen, ready-to-bake, baked
|
558.00 |
7.40 |
45.70 |
38.50 |
0.75 |
0.00 |
253.00 |
|
|
Pulled pork in barbecue sauce
|
168.00 |
13.19 |
18.74 |
4.42 |
15.20 |
35.00 |
666.00 |
|
|
Pummelo, raw
|
38.00 |
0.76 |
9.62 |
0.04 |
0.00 |
0.00 |
1.00 |
|
|
Pumpkin flowers, cooked, boiled, drained, without salt
|
15.00 |
1.09 |
3.30 |
0.08 |
2.40 |
0.00 |
6.00 |
|
|
Pumpkin flowers, raw
|
15.00 |
1.03 |
3.28 |
0.07 |
0.00 |
0.00 |
5.00 |
|
|
Pumpkin leaves, cooked, boiled, drained, with salt
|
21.00 |
2.72 |
3.39 |
0.22 |
0.69 |
0.00 |
244.00 |
|
|
Pumpkin leaves, cooked, boiled, drained, without salt
|
21.00 |
2.72 |
3.39 |
0.22 |
0.69 |
0.00 |
8.00 |
|
|
Pumpkin leaves, raw
|
19.00 |
3.15 |
2.33 |
0.40 |
0.00 |
0.00 |
11.00 |
|
|
Pumpkin pie mix, canned
|
104.00 |
1.09 |
26.39 |
0.13 |
0.00 |
0.00 |
208.00 |
|
|
Pumpkin, canned, with salt
|
34.00 |
1.10 |
8.09 |
0.28 |
3.30 |
0.00 |
241.00 |
|
|
Pumpkin, canned, without salt
|
34.00 |
1.10 |
8.09 |
0.28 |
3.30 |
0.00 |
5.00 |
|
|
Pumpkin, cooked, boiled, drained, with salt
|
18.00 |
0.72 |
4.31 |
0.07 |
2.08 |
0.00 |
237.00 |
|
|
Pumpkin, cooked, boiled, drained, without salt
|
20.00 |
0.72 |
4.90 |
0.07 |
2.08 |
0.00 |
1.00 |
|
|
Pumpkin, flowers, cooked, boiled, drained, with salt
|
15.00 |
1.09 |
3.18 |
0.08 |
2.40 |
0.00 |
242.00 |
|
|
Pumpkin, raw
|
26.00 |
1.00 |
6.50 |
0.10 |
2.76 |
0.00 |
1.00 |
|
|
Purslane, cooked, boiled, drained, with salt
|
18.00 |
1.49 |
3.55 |
0.19 |
0.00 |
0.00 |
280.00 |
|
|
Purslane, cooked, boiled, drained, without salt
|
18.00 |
1.49 |
3.55 |
0.19 |
0.00 |
0.00 |
44.00 |
|
|
Purslane, raw
|
20.00 |
2.03 |
3.39 |
0.36 |
0.00 |
0.00 |
45.00 |
|
|
Quail, breast, meat only, raw
|
123.00 |
22.59 |
0.00 |
2.99 |
0.00 |
58.00 |
55.00 |
|
|
Quail, cooked, total edible
|
227.00 |
25.10 |
0.00 |
14.10 |
0.00 |
86.00 |
52.00 |
|
|
Quail, meat and skin, raw
|
192.00 |
19.63 |
0.00 |
12.05 |
0.00 |
76.00 |
53.00 |
|
|
Quail, meat only, raw
|
134.00 |
21.76 |
0.00 |
4.53 |
0.00 |
70.00 |
51.00 |
|
|
Quinces, raw
|
57.00 |
0.40 |
15.30 |
0.10 |
0.00 |
0.00 |
4.00 |
|
|
Quinoa, cooked
|
120.00 |
4.40 |
21.30 |
1.92 |
0.87 |
0.00 |
7.00 |
|
|
Quinoa, uncooked
|
368.00 |
14.12 |
64.16 |
6.07 |
0.00 |
0.00 |
5.00 |
|
|
Radicchio, raw
|
23.00 |
1.43 |
4.48 |
0.25 |
0.60 |
0.00 |
22.00 |
|
|
Radish seeds, sprouted, raw
|
43.00 |
3.81 |
3.60 |
2.53 |
0.00 |
0.00 |
6.00 |
|
|
Radishes, hawaiian style, pickled
|
28.00 |
1.10 |
5.20 |
0.30 |
2.00 |
0.00 |
789.00 |
|
|
Radishes, oriental, cooked, boiled, drained, with salt
|
17.00 |
0.67 |
3.43 |
0.24 |
1.83 |
0.00 |
249.00 |
|
|
Radishes, oriental, cooked, boiled, drained, without salt
|
17.00 |
0.67 |
3.43 |
0.24 |
1.83 |
0.00 |
13.00 |
|
|
Radishes, oriental, dried
|
271.00 |
7.90 |
63.37 |
0.72 |
37.32 |
0.00 |
278.00 |
|
|
Radishes, oriental, raw
|
18.00 |
0.60 |
4.10 |
0.10 |
2.50 |
0.00 |
21.00 |
|
|
Radishes, raw
|
16.00 |
0.68 |
3.40 |
0.10 |
1.86 |
0.00 |
39.00 |
|
|
Radishes, white icicle, raw
|
14.00 |
1.10 |
2.63 |
0.10 |
0.00 |
0.00 |
16.00 |
|
|
Raisins, dark, seedless (Includes foods for USDA's Food Distribution Program)
|
299.00 |
3.30 |
79.32 |
0.25 |
65.18 |
0.00 |
26.00 |
|
|
Raisins, golden, seedless
|
301.00 |
3.28 |
80.02 |
0.20 |
65.70 |
0.00 |
24.00 |
|
|
Raisins, seeded
|
296.00 |
2.52 |
78.47 |
0.54 |
0.00 |
0.00 |
28.00 |
|
|
Rambutan, canned, syrup pack
|
82.00 |
0.65 |
20.87 |
0.21 |
0.00 |
0.00 |
11.00 |
|
|
Raspberries, canned, red, heavy syrup pack, solids and liquids
|
91.00 |
0.83 |
23.36 |
0.12 |
20.06 |
0.00 |
3.00 |
|
|
Raspberries, frozen, red, sweetened
|
103.00 |
0.70 |
26.16 |
0.16 |
21.76 |
0.00 |
1.00 |
|
|
Raspberries, frozen, red, unsweetened
|
56.00 |
1.15 |
12.55 |
0.81 |
6.54 |
0.00 |
4.00 |
|
|
Raspberries, puree, seedless
|
41.00 |
1.02 |
7.99 |
0.87 |
6.04 |
0.00 |
4.00 |
|
|
Raspberries, puree, with seeds
|
55.00 |
1.10 |
11.51 |
0.97 |
6.56 |
0.00 |
4.00 |
|
|
Raspberries, raw
|
52.00 |
1.20 |
11.94 |
0.65 |
4.42 |
0.00 |
1.00 |
|
|
Raspberries, wild (Northern Plains Indians)
|
62.00 |
1.12 |
13.85 |
0.28 |
5.54 |
0.00 |
4.00 |
|
|
Raspberry juice concentrate
|
221.00 |
3.04 |
53.19 |
1.34 |
38.21 |
0.00 |
10.00 |
|
|
Ravioli, cheese with tomato sauce, frozen, not prepared, includes regular and light entrees
|
111.00 |
4.52 |
17.31 |
2.61 |
4.09 |
11.00 |
280.00 |
|
|
Ravioli, cheese-filled, canned
|
77.00 |
2.48 |
13.64 |
1.45 |
3.72 |
3.00 |
306.00 |
|
|
Ravioli, meat-filled, with tomato sauce or meat sauce, canned
|
97.00 |
3.24 |
13.26 |
3.41 |
1.97 |
5.00 |
283.00 |
|
|
Reddi Wip Fat Free Whipped Topping
|
149.00 |
3.00 |
25.00 |
5.00 |
16.00 |
16.00 |
72.00 |
|
|
Refried beans, canned, fat-free
|
79.00 |
5.34 |
13.50 |
0.45 |
0.61 |
0.00 |
350.00 |
|
|
Refried beans, canned, traditional style
|
90.00 |
4.98 |
13.55 |
2.01 |
0.54 |
0.00 |
370.00 |
|
|
Refried beans, canned, traditional, reduced sodium
|
89.00 |
4.98 |
13.55 |
2.01 |
0.54 |
0.00 |
138.00 |
|
|
Refried beans, canned, vegetarian
|
83.00 |
5.28 |
13.50 |
0.87 |
0.59 |
0.00 |
430.00 |
|
|
Rennin, chocolate, dry mix, prepared with 2% milk
|
85.00 |
3.24 |
13.47 |
2.06 |
0.00 |
7.00 |
52.00 |
|
|
Rennin, chocolate, dry mix, prepared with whole milk
|
96.00 |
3.20 |
13.34 |
3.34 |
0.00 |
12.00 |
51.00 |
|
|
Rennin, vanilla, dry mix, prepared with 2% milk
|
77.00 |
3.06 |
12.34 |
1.77 |
0.00 |
7.00 |
46.00 |
|
|
Rennin, vanilla, dry mix, prepared with whole milk
|
89.00 |
3.03 |
12.21 |
3.07 |
0.00 |
13.00 |
46.00 |
|
|
Restaurant, Chinese, beef and vegetables
|
105.00 |
7.08 |
7.29 |
5.30 |
2.41 |
14.00 |
409.00 |
|
|
Restaurant, Chinese, chicken and vegetables
|
95.00 |
8.18 |
5.38 |
4.56 |
2.93 |
21.00 |
413.00 |
|
|
Restaurant, Chinese, chicken chow mein
|
85.00 |
6.76 |
8.29 |
2.80 |
1.74 |
16.00 |
311.00 |
|
|
Restaurant, Chinese, egg rolls, assorted
|
250.00 |
8.28 |
27.29 |
11.94 |
0.00 |
16.00 |
468.00 |
|
|
Restaurant, Chinese, fried rice, without meat
|
174.00 |
4.05 |
32.79 |
2.96 |
0.56 |
18.00 |
387.00 |
|
|
Restaurant, Chinese, general tso's chicken
|
295.00 |
12.90 |
23.99 |
16.36 |
11.60 |
53.00 |
435.00 |
|
|
Restaurant, Chinese, kung pao chicken
|
129.00 |
9.76 |
6.87 |
6.98 |
3.03 |
26.00 |
402.00 |
|
|
Restaurant, Chinese, lemon chicken
|
252.00 |
11.87 |
20.61 |
13.55 |
8.18 |
32.00 |
252.00 |
|
|
Restaurant, Chinese, orange chicken
|
262.00 |
14.46 |
22.46 |
12.68 |
13.60 |
61.00 |
553.00 |
|
|
Restaurant, Chinese, sesame chicken
|
293.00 |
14.33 |
26.88 |
14.25 |
15.98 |
59.00 |
482.00 |
|
|
Restaurant, Chinese, shrimp and vegetables
|
78.00 |
5.90 |
4.52 |
4.05 |
2.16 |
36.00 |
375.00 |
|
|
Restaurant, Chinese, sweet and sour chicken
|
250.00 |
10.10 |
23.86 |
12.65 |
11.47 |
27.00 |
246.00 |
|
|
Restaurant, Chinese, sweet and sour pork
|
270.00 |
8.91 |
23.34 |
15.66 |
10.34 |
24.00 |
304.00 |
|
|
Restaurant, Chinese, vegetable chow mein, without meat or noodles
|
43.00 |
1.34 |
5.74 |
1.68 |
2.63 |
0.00 |
344.00 |
|
|
Restaurant, Chinese, vegetable lo mein, without meat
|
121.00 |
4.77 |
20.16 |
2.35 |
2.63 |
0.00 |
430.00 |
|
|
Restaurant, family style, chicken fingers, from kid's menu
|
307.00 |
18.68 |
18.77 |
17.45 |
0.33 |
46.00 |
809.00 |
|
|
Restaurant, family style, chicken tenders
|
302.00 |
18.88 |
19.29 |
16.63 |
0.24 |
46.00 |
800.00 |
|
|
Restaurant, family style, chili with meat and beans
|
157.00 |
12.56 |
4.57 |
9.79 |
2.27 |
45.00 |
381.00 |
|
|
Restaurant, family style, coleslaw
|
159.00 |
0.88 |
12.35 |
11.78 |
9.54 |
8.00 |
221.00 |
|
|
Restaurant, family style, fish fillet, battered or breaded, fried
|
219.00 |
13.49 |
16.89 |
10.79 |
0.45 |
36.00 |
561.00 |
|
|
Restaurant, family style, french fries
|
289.00 |
3.49 |
37.20 |
14.04 |
0.28 |
1.00 |
357.00 |
|
|
Restaurant, family style, fried mozzarella sticks
|
325.00 |
14.75 |
25.14 |
18.33 |
2.36 |
36.00 |
861.00 |
|
|
Restaurant, family style, hash browns
|
197.00 |
2.49 |
26.59 |
8.99 |
1.38 |
0.00 |
468.00 |
|
|
Restaurant, family style, macaroni & cheese, from kids' menu
|
151.00 |
5.42 |
18.80 |
6.06 |
3.09 |
10.00 |
361.00 |
|
|
Restaurant, family style, onion rings
|
356.00 |
4.89 |
40.72 |
19.28 |
4.68 |
0.00 |
692.00 |
|
|
Restaurant, family style, shrimp, breaded and fried
|
308.00 |
12.67 |
22.29 |
18.67 |
0.91 |
87.00 |
1125.00 |
|
|
Restaurant, family style, sirloin steak
|
195.00 |
29.80 |
0.00 |
8.48 |
0.55 |
87.00 |
339.00 |
|
|
Restaurant, family style, spaghetti and meatballs
|
170.00 |
7.84 |
15.51 |
8.52 |
2.03 |
19.00 |
351.00 |
|
|
Restaurant, Italian, cheese ravioli with marinara sauce
|
154.00 |
7.07 |
18.50 |
5.70 |
4.50 |
26.00 |
306.00 |
|
|
Restaurant, Italian, chicken parmesan without pasta
|
204.00 |
16.17 |
10.92 |
10.64 |
2.79 |
54.00 |
536.00 |
|
|
Restaurant, Italian, lasagna with meat
|
185.00 |
10.83 |
11.36 |
10.69 |
3.15 |
36.00 |
466.00 |
|
|
Restaurant, Italian, spaghetti with meat sauce
|
121.00 |
5.79 |
16.40 |
3.59 |
1.82 |
9.00 |
230.00 |
|
|
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)
|
104.00 |
3.90 |
17.77 |
1.89 |
1.82 |
0.00 |
191.00 |
|
|
Restaurant, Latino, arepa (unleavened cornmeal bread)
|
219.00 |
5.48 |
37.14 |
5.38 |
0.87 |
5.00 |
270.00 |
|
|
Restaurant, Latino, Arroz con frijoles negros (rice and black beans)
|
151.00 |
4.64 |
24.40 |
3.85 |
0.86 |
0.00 |
420.00 |
|
|
Restaurant, Latino, Arroz con grandules (rice and pigeonpeas)
|
182.00 |
3.50 |
30.75 |
4.98 |
0.00 |
0.00 |
583.00 |
|
|
Restaurant, Latino, Arroz con habichuelas colorados (Rice And Red Beans)
|
142.00 |
3.96 |
23.74 |
3.46 |
0.15 |
0.00 |
370.00 |
|
|
Restaurant, Latino, arroz con leche (rice pudding)
|
146.00 |
3.20 |
24.92 |
3.69 |
15.26 |
8.00 |
106.00 |
|
|
Restaurant, Latino, black bean soup
|
103.00 |
5.10 |
14.79 |
2.57 |
0.89 |
1.00 |
311.00 |
|
|
Restaurant, Latino, bunuelos (fried yeast bread)
|
462.00 |
8.02 |
48.57 |
26.24 |
12.24 |
0.00 |
418.00 |
|
|
Restaurant, Latino, chicken and rice, entree, prepared
|
174.00 |
12.02 |
20.03 |
5.06 |
0.55 |
36.00 |
518.00 |
|
