Quail, meat and skin, raw (100.0g)
Category: Poultry Products
| Calories | 192.00 |
|---|---|
| Total Fat | 12.05 g |
| - Saturated | 3.38 g |
| - Monounsaturated | 4.18 g |
| - Polyunsaturated | 2.98 g |
| Cholesterol | 76.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 19.63 g |
| Calories | 192.00 |
|---|---|
| Total Fat | 12.05 g |
| - Saturated | 3.38 g |
| - Monounsaturated | 4.18 g |
| - Polyunsaturated | 2.98 g |
| Cholesterol | 76.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 19.63 g |