All Foods

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Food (in 100g) Calories Protein Carbs Fat Sugars Cholesterol Sodium Actions
Beverages, V8 SPLASH Juice Drinks, Mango Peach 33.00 0.00 8.23 0.00 8.23 0.00 16.00
Beverages, V8 SPLASH Juice Drinks, Orange Pineapple 29.00 0.00 7.41 0.00 7.41 0.00 21.00
Beverages, V8 SPLASH Juice Drinks, Orchard Blend 33.00 0.00 7.82 0.00 7.82 0.00 21.00
Beverages, V8 SPLASH Juice Drinks, Strawberry Banana 29.00 0.00 7.41 0.00 7.41 0.00 21.00
Beverages, V8 SPLASH Juice Drinks, Strawberry Kiwi 29.00 0.00 7.41 0.00 7.41 0.00 21.00
Beverages, V8 SPLASH Juice Drinks, Tropical Blend 29.00 0.00 7.41 0.00 7.41 0.00 21.00
Beverages, V8 SPLASH Smoothies, Peach Mango 37.00 1.22 7.76 0.00 7.35 0.00 29.00
Beverages, V8 SPLASH Smoothies, Strawberry Banana 37.00 1.22 8.16 0.00 7.35 0.00 29.00
Beverages, V8 SPLASH Smoothies, Tropical Colada 41.00 1.22 8.54 0.00 7.32 0.00 20.00
Beverages, V8 V- FUSION Juices, Acai Berry 45.00 0.00 10.98 0.00 10.57 0.00 28.00
Beverages, V8 V-FUSION Juices, Peach Mango 49.00 0.41 11.38 0.00 10.57 0.00 28.00
Beverages, V8 V-FUSION Juices, Strawberry Banana 49.00 0.41 11.79 0.00 10.16 0.00 28.00
Beverages, V8 V-FUSION Juices, Tropical 49.00 0.41 11.38 0.00 10.16 0.00 33.00
Beverages, vegetable and fruit juice blend, 100% juice, with added vitamins A, C, E 46.00 0.30 11.15 0.01 10.37 0.00 29.00
Beverages, Vegetable and fruit juice drink, reduced calorie, with low-calorie sweetener, added vitamin C 4.00 0.00 1.10 0.00 0.63 0.00 14.00
Beverages, Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors 22.00 0.00 5.49 0.00 5.49 0.00 0.00
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 0.00 0.00 0.00 0.00 0.00 0.00 1.00
Beverages, water, bottled, PERRIER 0.00 0.00 0.00 0.00 0.00 0.00 1.00
Beverages, water, bottled, POLAND SPRING 0.00 0.00 0.00 0.00 0.00 0.00 1.00
Beverages, water, bottled, yumberry, pomegranate with anti-oxidants, zero calories 5.00 0.00 1.25 0.00 0.00 0.00 10.00
Beverages, water, tap, drinking 0.00 0.00 0.00 0.00 0.00 0.00 4.00
Beverages, water, tap, municipal 0.00 0.00 0.00 0.00 0.00 0.00 3.00
Beverages, water, tap, well 0.00 0.00 0.00 0.00 0.00 0.00 5.00
Beverages, WENDY'S, tea, ready-to-drink, unsweetened 1.00 0.22 0.00 0.00 0.00 0.00 3.00
Beverages, Whey protein powder isolate 359.00 58.14 29.07 1.16 1.16 12.00 372.00
Beverages, Whiskey sour mix, bottled 87.00 0.10 21.40 0.10 21.40 0.00 102.00
Beverages, Whiskey sour mix, powder 383.00 0.60 97.30 0.10 97.30 0.00 274.00
Beverages, Wine, non-alcoholic 6.00 0.50 1.10 0.00 1.10 0.00 7.00
Beverages, yellow green colored citrus soft drink with caffeine 49.00 0.00 12.83 0.00 12.90 0.00 18.00
Beverages, ZEVIA, cola 0.00 0.00 1.13 0.00 0.00 0.00 6.00
Beverages, ZEVIA, cola, caffeine free 0.00 0.00 1.13 0.00 0.00 0.00 6.00
Biscuits, mixed grain, refrigerated dough 263.00 6.10 47.40 5.60 0.00 0.00 670.00
Biscuits, plain or buttermilk, dry mix 428.00 8.00 63.40 15.40 11.65 2.00 1276.00
Biscuits, plain or buttermilk, dry mix, prepared 335.00 7.30 48.40 12.10 0.00 4.00 955.00
Biscuits, plain or buttermilk, frozen, baked 338.00 6.20 53.87 11.03 3.48 1.00 942.00
Biscuits, plain or buttermilk, prepared from recipe 353.00 7.00 44.60 16.30 2.18 3.00 580.00
Biscuits, plain or buttermilk, refrigerated dough, higher fat 307.00 6.66 46.32 10.58 7.40 1.00 977.00
Biscuits, plain or buttermilk, refrigerated dough, higher fat, baked 324.00 6.79 49.05 11.22 8.19 0.00 1002.00
Biscuits, plain or buttermilk, refrigerated dough, lower fat 270.00 6.70 43.70 7.83 7.18 0.00 828.00
Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked 319.00 7.80 51.60 9.10 8.14 0.00 962.00
Bison, ground, grass-fed, cooked 179.00 25.45 0.00 8.62 0.00 71.00 76.00
Bison, ground, grass-fed, raw 146.00 20.23 0.05 7.21 0.00 55.00 70.00
Blackberries, canned, heavy syrup, solids and liquids 92.00 1.31 23.10 0.14 19.70 0.00 3.00
Blackberries, frozen, unsweetened 64.00 1.18 15.67 0.43 10.67 0.00 1.00
Blackberries, raw 43.00 1.39 9.61 0.49 4.88 0.00 1.00
Blackberries, wild, raw (Alaska Native) 52.00 0.84 9.84 1.07 3.65 0.00 6.00
Blackberry juice, canned 38.00 0.30 7.80 0.60 7.70 0.00 1.00
Blood sausage 379.00 14.60 1.29 34.50 1.29 120.00 680.00
Blueberries, canned, heavy syrup, solids and liquids 88.00 0.65 22.06 0.33 20.46 0.00 3.00
Blueberries, canned, light syrup, drained 88.00 1.04 22.66 0.40 17.45 0.00 3.00
Blueberries, dried, sweetened 317.00 2.50 80.00 2.50 67.50 0.00 3.00
Blueberries, frozen, sweetened 85.00 0.40 21.95 0.13 19.72 0.00 1.00
Blueberries, frozen, unsweetened (Includes foods for USDA's Food Distribution Program) 51.00 0.42 12.17 0.64 8.45 0.00 1.00
Blueberries, raw 57.00 0.74 14.49 0.33 9.96 0.00 1.00
Blueberries, wild, canned, heavy syrup, drained 107.00 0.56 28.32 0.34 19.28 0.00 1.00
Blueberries, wild, frozen (Alaska Native) 44.00 0.70 10.40 0.00 0.00 0.00 0.00
Blueberries, wild, frozen (Includes foods for USDA's Food Distribution Program) 57.00 0.00 13.85 0.16 0.00 0.00 3.00
Blueberries, wild, raw (Alaska Native) 61.00 1.22 12.31 0.76 6.46 0.00 6.00
Bockwurst, pork, veal, raw 301.00 14.03 2.95 25.87 1.33 93.00 756.00
Bologna, beef 299.00 10.91 4.29 26.13 2.05 57.00 1013.00
Bologna, beef and pork 308.00 15.20 5.49 24.59 4.42 60.00 960.00
Bologna, beef and pork, low fat 230.00 11.50 2.60 19.30 0.00 39.00 1108.00
Bologna, beef, low fat 204.00 11.80 5.20 14.80 0.00 44.00 821.00
Bologna, chicken, pork 336.00 10.31 4.19 30.61 0.00 87.00 1240.00
Bologna, chicken, pork, beef 272.00 11.33 5.61 22.73 0.00 83.00 1120.00
Bologna, chicken, turkey, pork 298.00 9.88 5.65 26.18 0.00 80.00 922.00
Bologna, meat and poultry 281.00 10.34 6.31 23.77 1.97 92.00 1379.00
Bologna, pork 247.00 15.30 0.73 19.87 0.00 59.00 907.00
Bologna, pork and turkey, lite 211.00 13.06 3.45 16.06 0.00 79.00 716.00
Bologna, pork, turkey and beef 336.00 11.56 6.66 29.25 1.35 75.00 1055.00
Bologna, turkey 209.00 11.42 4.68 16.05 2.90 75.00 1071.00
Borage, cooked, boiled, drained, with salt 25.00 2.09 3.55 0.81 0.00 0.00 324.00
Borage, cooked, boiled, drained, without salt 25.00 2.09 3.55 0.81 0.00 0.00 88.00
Borage, raw 21.00 1.80 3.06 0.70 0.00 0.00 80.00
Boysenberries, canned, heavy syrup 88.00 0.99 22.31 0.12 0.00 0.00 3.00
Boysenberries, frozen, unsweetened 50.00 1.10 12.19 0.26 6.89 0.00 1.00
Bratwurst, beef and pork, smoked 297.00 12.20 2.00 26.34 0.00 78.00 848.00
Bratwurst, chicken, cooked 176.00 19.44 0.00 10.35 0.00 71.00 72.00
Bratwurst, pork, beef and turkey, lite, smoked 186.00 14.45 1.62 13.53 1.57 56.00 982.00
Bratwurst, pork, beef, link 323.00 14.30 2.98 27.80 2.98 63.00 1112.00
Bratwurst, pork, cooked 333.00 13.72 2.85 29.18 0.00 74.00 846.00
Bratwurst, veal, cooked 341.00 13.99 0.00 31.70 0.00 79.00 60.00
Braunschweiger (a liver sausage), pork 327.00 14.50 3.10 28.50 0.00 180.00 977.00
Bread, banana, prepared from recipe, made with margarine 326.00 4.30 54.60 10.50 0.00 43.00 302.00
Bread, blue corn, somiviki (Hopi) 186.00 3.10 39.84 1.53 12.94 0.00 9.00
Bread, boston brown, canned 195.00 5.20 43.30 1.50 2.42 1.00 631.00
Bread, chapati or roti, plain, commercially prepared 297.00 11.25 46.36 7.45 2.72 0.00 409.00
Bread, chapati or roti, whole wheat, commercially prepared, frozen 299.00 7.85 46.13 9.20 2.93 0.00 298.00
Bread, cheese 408.00 10.42 44.83 20.83 2.08 10.00 750.00
Bread, cinnamon 253.00 7.05 44.38 5.29 14.11 0.00 388.00
Bread, cornbread, dry mix, enriched (includes corn muffin mix) 418.00 7.00 69.50 12.20 20.34 2.00 817.00
Bread, cornbread, dry mix, prepared with 2% milk, 80% margarine, and eggs 330.00 6.59 54.46 9.58 16.05 57.00 599.00
Bread, cornbread, dry mix, unenriched (includes corn muffin mix) 418.00 7.00 69.50 12.20 0.00 2.00 1111.00
Bread, cornbread, prepared from recipe, made with low fat (2%) milk 266.00 6.70 43.50 7.10 0.00 40.00 658.00
Bread, cracked-wheat 260.00 8.70 49.50 3.90 0.00 0.00 538.00
Bread, crumbs, dry, grated, plain 395.00 13.35 71.98 5.30 6.20 0.00 732.00
Bread, crumbs, dry, grated, seasoned 383.00 14.13 68.49 5.48 5.74 1.00 2100.00
Bread, egg 287.00 9.50 47.80 6.00 1.78 51.00 380.00
Bread, egg, toasted 315.00 10.50 52.60 6.60 1.94 56.00 417.00
Bread, french or vienna (includes sourdough) 272.00 10.75 51.88 2.42 4.62 0.00 602.00