Mush, blue corn with ash (Navajo) (100.0g)
Category: American Indian/Alaska Native Foods
| Calories | 54.00 |
|---|---|
| Total Fat | 0.49 g |
| - Saturated | 0.07 g |
| - Monounsaturated | 0.11 g |
| - Polyunsaturated | 0.21 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 11.74 g |
| - Dietary Fiber | 1.10 g |
| - Sugars | 0.19 g |
| - Net Carbs | 10.545 g |
| Protein | 0.66 g |