Buckwheat groats, roasted, dry (100.0g)
Category: Cereal Grains and Pasta
| Calories | 346.00 |
|---|---|
| Total Fat | 2.71 g |
| - Saturated | 0.59 g |
| - Monounsaturated | 0.83 g |
| - Polyunsaturated | 0.83 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 74.95 g |
| - Dietary Fiber | 10.30 g |
| - Net Carbs | 64.65 g |
| Protein | 11.73 g |