Buckwheat (100.0g)
Category: Cereal Grains and Pasta
| Calories | 343.00 |
|---|---|
| Total Fat | 3.40 g |
| - Saturated | 0.74 g |
| - Monounsaturated | 1.04 g |
| - Polyunsaturated | 1.04 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 71.50 g |
| - Dietary Fiber | 10.00 g |
| - Net Carbs | 61.5 g |
| Protein | 13.25 g |