Spelt, cooked (100.0g)
Category: Cereal Grains and Pasta
| Calories | 127.00 |
|---|---|
| Total Fat | 0.85 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 26.44 g |
| - Dietary Fiber | 3.90 g |
| - Net Carbs | 22.54 g |
| Protein | 5.50 g |
| Calories | 127.00 |
|---|---|
| Total Fat | 0.85 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 26.44 g |
| - Dietary Fiber | 3.90 g |
| - Net Carbs | 22.54 g |
| Protein | 5.50 g |