Wheat, hard white (100.0g)
Category: Cereal Grains and Pasta
| Calories | 342.00 |
|---|---|
| Total Fat | 1.71 g |
| - Saturated | 0.28 g |
| - Monounsaturated | 0.20 g |
| - Polyunsaturated | 0.75 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 75.90 g |
| - Dietary Fiber | 12.20 g |
| - Sugars | 0.41 g |
| - Net Carbs | 63.495 g |
| Protein | 11.31 g |