Oats (Includes foods for USDA's Food Distribution Program) (100.0g)
Category: Cereal Grains and Pasta
| Calories | 389.00 |
|---|---|
| Total Fat | 6.90 g |
| - Saturated | 1.22 g |
| - Monounsaturated | 2.18 g |
| - Polyunsaturated | 2.54 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 66.27 g |
| - Dietary Fiber | 10.60 g |
| - Net Carbs | 55.67 g |
| Protein | 16.89 g |