Wheat, soft red winter (100.0g)
Category: Cereal Grains and Pasta
| Calories | 331.00 |
|---|---|
| Total Fat | 1.56 g |
| - Saturated | 0.29 g |
| - Monounsaturated | 0.18 g |
| - Polyunsaturated | 0.66 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 74.24 g |
| - Dietary Fiber | 12.50 g |
| - Sugars | 0.41 g |
| - Net Carbs | 61.535 g |
| Protein | 10.35 g |