Rye flour, dark (100.0g)
Category: Cereal Grains and Pasta
| Calories | 325.00 |
|---|---|
| Total Fat | 2.22 g |
| - Saturated | 0.27 g |
| - Monounsaturated | 0.28 g |
| - Polyunsaturated | 1.05 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 68.63 g |
| - Dietary Fiber | 23.80 g |
| - Sugars | 2.31 g |
| - Net Carbs | 43.675 g |
| Protein | 15.91 g |