Oat bran, raw (100.0g)
Category: Cereal Grains and Pasta
| Calories | 246.00 |
|---|---|
| Total Fat | 7.03 g |
| - Saturated | 1.33 g |
| - Monounsaturated | 2.38 g |
| - Polyunsaturated | 2.77 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 66.22 g |
| - Dietary Fiber | 15.40 g |
| - Sugars | 1.45 g |
| - Net Carbs | 50.095 g |
| Protein | 17.30 g |