Waffles, plain, frozen, ready -to-heat, toasted (100.0g)
Category: Baked Products
| Calories | 312.00 |
|---|---|
| Total Fat | 9.61 g |
| - Saturated | 1.64 g |
| - Monounsaturated | 4.91 g |
| - Polyunsaturated | 2.20 g |
| Cholesterol | 15.00 mg |
| Total Carbohydrate | 49.29 g |
| - Dietary Fiber | 2.40 g |
| - Sugars | 5.02 g |
| - Net Carbs | 44.38 g |
| Protein | 7.19 g |