Bread, multi-grain, toasted (includes whole-grain) (100.0g)
Category: Baked Products
| Calories | 288.00 |
|---|---|
| Total Fat | 4.60 g |
| - Saturated | 0.95 g |
| - Monounsaturated | 0.83 g |
| - Polyunsaturated | 2.04 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 47.11 g |
| - Dietary Fiber | 8.10 g |
| - Sugars | 6.94 g |
| - Net Carbs | 35.54 g |
| Protein | 14.52 g |