Waffles, whole wheat, lowfat, frozen, ready-to-heat (100.0g)
Category: Baked Products
| Calories | 257.00 |
|---|---|
| Total Fat | 3.57 g |
| - Saturated | 0.71 g |
| - Monounsaturated | 0.71 g |
| - Polyunsaturated | 1.43 g |
| Cholesterol | 0.00 mg |
| Total Carbohydrate | 49.16 g |
| - Dietary Fiber | 4.30 g |
| - Sugars | 4.29 g |
| - Net Carbs | 42.715 g |
| Protein | 7.14 g |