Lamb, New Zealand, imported, square-cut shoulder chops, separable lean and fat, cooked, braised (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 322.00 |
|---|---|
| Total Fat | 23.86 g |
| - Saturated | 9.60 g |
| - Monounsaturated | 6.77 g |
| - Polyunsaturated | 1.04 g |
| - Trans Fat | 1.14 g |
| Cholesterol | 95.00 mg |
| Total Carbohydrate | 0.05 g |
| - Net Carbs | 0.05 g |
| Protein | 26.79 g |