Lamb, New Zealand, imported, leg chop/steak, bone-in, separable lean and fat, cooked, fast fried (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 212.00 |
|---|---|
| Total Fat | 12.76 g |
| - Saturated | 4.74 g |
| - Monounsaturated | 3.43 g |
| - Polyunsaturated | 0.59 g |
| - Trans Fat | 0.59 g |
| Cholesterol | 78.00 mg |
| Total Carbohydrate | 0.04 g |
| - Net Carbs | 0.04 g |
| Protein | 24.26 g |