Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 238.00 |
|---|---|
| Total Fat | 10.23 g |
| - Saturated | 4.17 g |
| - Monounsaturated | 4.16 g |
| - Polyunsaturated | 0.50 g |
| Cholesterol | 111.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 34.17 g |