Lamb, Australian, imported, fresh, shoulder, arm, separable lean and fat, trimmed to 1/8" fat, cooked, braised (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 311.00 |
|---|---|
| Total Fat | 20.38 g |
| - Saturated | 9.70 g |
| - Monounsaturated | 8.17 g |
| - Polyunsaturated | 0.83 g |
| Cholesterol | 106.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 29.70 g |