Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 342.00 |
|---|---|
| Total Fat | 24.03 g |
| - Saturated | 11.50 g |
| - Monounsaturated | 9.37 g |
| - Polyunsaturated | 1.25 g |
| Cholesterol | 123.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 29.43 g |