Lamb, shoulder, whole (arm and blade), separable lean only, trimmed to 1/4" fat, choice, raw (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 144.00 |
|---|---|
| Total Fat | 6.76 g |
| - Saturated | 2.42 g |
| - Monounsaturated | 2.72 g |
| - Polyunsaturated | 0.62 g |
| Cholesterol | 66.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 19.55 g |