Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 285.00 |
|---|---|
| Total Fat | 15.50 g |
| - Saturated | 6.81 g |
| - Monounsaturated | 6.14 g |
| - Polyunsaturated | 0.95 g |
| Cholesterol | 127.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 34.06 g |