Lamb, shoulder, blade, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 339.00 |
|---|---|
| Total Fat | 23.88 g |
| - Saturated | 9.88 g |
| - Monounsaturated | 9.74 g |
| - Polyunsaturated | 1.97 g |
| Cholesterol | 116.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.92 g |