Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 338.00 |
|---|---|
| Total Fat | 23.57 g |
| - Saturated | 9.71 g |
| - Monounsaturated | 9.72 g |
| - Polyunsaturated | 1.88 g |
| Cholesterol | 117.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 29.46 g |