Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, choice, raw (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 244.00 |
|---|---|
| Total Fat | 18.96 g |
| - Saturated | 8.10 g |
| - Monounsaturated | 7.76 g |
| - Polyunsaturated | 1.52 g |
| Cholesterol | 71.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 17.07 g |