Lamb, New Zealand, imported, fore-shank, separable lean and fat, cooked, braised (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 256.00 |
|---|---|
| Total Fat | 14.99 g |
| - Saturated | 5.56 g |
| - Monounsaturated | 4.12 g |
| - Polyunsaturated | 0.70 g |
| - Trans Fat | 0.64 g |
| Cholesterol | 110.00 mg |
| Total Carbohydrate | 0.03 g |
| - Net Carbs | 0.03 g |
| Protein | 30.35 g |