Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, cooked, braised (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 223.00 |
|---|---|
| Total Fat | 8.80 g |
| - Saturated | 3.15 g |
| - Monounsaturated | 3.54 g |
| - Polyunsaturated | 0.81 g |
| Cholesterol | 108.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 33.69 g |