Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, roasted (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 209.00 |
|---|---|
| Total Fat | 11.57 g |
| - Saturated | 4.34 g |
| - Monounsaturated | 4.68 g |
| - Polyunsaturated | 1.03 g |
| Cholesterol | 87.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 24.61 g |