Lamb, shoulder, blade, separable lean only, trimmed to 1/4" fat, choice, cooked, broiled (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 211.00 |
|---|---|
| Total Fat | 11.32 g |
| - Saturated | 4.04 g |
| - Monounsaturated | 4.96 g |
| - Polyunsaturated | 0.74 g |
| Cholesterol | 91.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 25.48 g |