Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 345.00 |
|---|---|
| Total Fat | 24.73 g |
| - Saturated | 10.29 g |
| - Monounsaturated | 10.10 g |
| - Polyunsaturated | 2.03 g |
| Cholesterol | 116.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 28.51 g |