Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, raw (100.0g)
Category: Lamb, Veal, and Game Products
| Calories | 259.00 |
|---|---|
| Total Fat | 20.86 g |
| - Saturated | 8.93 g |
| - Monounsaturated | 8.54 g |
| - Polyunsaturated | 1.68 g |
| Cholesterol | 72.00 mg |
| Total Carbohydrate | 0.00 g |
| Protein | 16.63 g |